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LAURAZLSK's Photo LAURAZLSK SparkPoints: (0)
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2/10/11 9:48 P

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Remember to set the calorie goals for some extra fun. I love seeing how many more calories I need to burn to equal a chocolate bar or ice cream.

Laura :)


"Your future depends on what you do today."

"In the depths of winter, I finally found there was in me an invincible summer." - Albert Camus, author


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CRUZIN2LOSE's Photo CRUZIN2LOSE Posts: 865
2/6/11 10:00 A

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emoticon I always miss my wii when I have been neglecting it. Glad you are back in action!

You've got three choices in life. Give up, give in, or give it your all.

53 pounds down and approaching goal! WooHoo!


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ANDI1984's Photo ANDI1984 SparkPoints: (0)
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Posts: 313
2/5/11 11:25 P

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Welcome back!

�Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.�

~Gail Devers
Start: 308 - March 19, 2015
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(GOAL) W


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TWENKY215's Photo TWENKY215 SparkPoints: (0)
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Posts: 1,196
2/5/11 6:55 P

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Keep your focus. Water is better than Diet Coke any day. emoticon

If It is for me, it is meant to be.
I can do all things with Christ Jesus who strengthens me.
Keep pressing forward until you make it to where you want to be.


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AEHEGE's Photo AEHEGE SparkPoints: (94,532)
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2/5/11 11:37 A

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Good for you -- it's always the getting started again that's the hard part.
On the cycling, so far I have found only 20 flags. I think I do have to go up to get the other two, but can't find the way. But at least I have to keep moving to investigate.
Keep thinking of the fun and you will keep at it.

--Anne from Idaho
"Those who do not move do not notice their chains." Rosa Luxembourg

BLC 17 - 36 Powerful Prism Panthers team.

www.blcpanthers.com

www.fitbit.com/user/22K64D


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TESAM2931's Photo TESAM2931 SparkPoints: (117,341)
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2/5/11 8:33 A

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emoticon emoticon back

 Pounds lost: 31.0 
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CALICOKATE's Photo CALICOKATE SparkPoints: (0)
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Posts: 759
2/4/11 7:41 P

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Welcome back! Just stay with it--everyone has to start again or somewhere. You CAN DO IT!

Peg

--If you always do what you always did
You'll always get what you always got!


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JANTWO's Photo JANTWO Posts: 35,964
2/4/11 7:11 P

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emoticon

^*^*JAN*^*^

Co -Leader Wii Fit Plus

Co-Leader General Hospital Team
ACTIVEGRANDMAP's Photo ACTIVEGRANDMAP Posts: 35,515
2/4/11 6:29 P

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Welcome back. Sounds like you fif great this week. Keep it up. Pam

"A merry heart doeth good like a medicine"
Proverbs 17:22


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KDMOOSE's Photo KDMOOSE Posts: 8,871
2/4/11 6:15 P

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Welcome back to the Wii fit. I'm sure that 4 times a week is fine. Glad you enjoyed yourself.

 current weight: 162.0 
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LIKE2PLAY's Photo LIKE2PLAY Posts: 245
2/4/11 5:53 P

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I've been absent for a long time. A lot of things have been going on here.

Anyway, I got back on my board 4 times this week so far. Not bad since I haven't been on it in months.

I start with the obstacle course, then 3 minutes of Hula Hoop then Island Cycling. Today I hit 41 minutes of exercise and was sweating like crazy!!

Except for Hula Hoop, I am sticking with the Advanced courses that I had left off with and I'm making it OK. Today I found all the flags on cycling but getting back to the starting point... didn't happen. emoticon I was on the top of the mountain by the castle and couldn't find my way back down.

Now I have to get back to drinking my water instead of my favorite Diet Coke. UGH!

"Sex could kill you. Do you know what the human body goes through when you have sex? Pupils dilate, arteries constrict, core temperature rises, heart races, blood pressure skyrockets respiration becomes rapid and shallow, the brain fires bursts of electrical impulses from nowhere to nowhere and secretions spit out of every gland, and the muscles tense and spasm like youre lifting three times your body weight. Its violent, its ugly, and its messy, and if God hadnt made it unbelievably fun


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