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NAN041's Photo NAN041 Posts: 20,067
9/16/18 11:37 A

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In the 80's


Peace, Health and Happiness in 2018...
Nan in Ohio...



NAN041's Photo NAN041 Posts: 20,067
9/9/18 3:05 P

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Peace, Health and Happiness in 2018...
Nan in Ohio...



NAN041's Photo NAN041 Posts: 20,067
9/7/18 4:36 P

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Looking forward to family get-together...



Peace, Health and Happiness in 2018...
Nan in Ohio...



NAN041's Photo NAN041 Posts: 20,067
9/1/18 7:40 P

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Happy September...
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Peace, Health and Happiness in 2018...
Nan in Ohio...



SRIVERS1's Photo SRIVERS1 Posts: 26,625
8/30/18 8:48 P

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Please use September Chat. This is now Closed. I know it is still August but, if it is 12 noon it is September 1st on Spark.

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NAN041's Photo NAN041 Posts: 20,067
8/30/18 2:48 P

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Sunny and HOT...80's
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Peace, Health and Happiness in 2018...
Nan in Ohio...



NAN041's Photo NAN041 Posts: 20,067
8/28/18 8:44 P

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Happy Tuesday...
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Peace, Health and Happiness in 2018...
Nan in Ohio...



SRIVERS1's Photo SRIVERS1 Posts: 26,625
8/26/18 9:16 P

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We have been under Air Quality Alter for the past 2 weeks due to the 566 fires in Canada. Breathing has not been easy here. Been working out here in the house & walking around the house to get my steps in. They say our Air Quality is worse than China a couple of days. Have had to use my inhaler a little more.


Wishing everyone a great week!

For Ever Door That Closes There is Another Door That Opens

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How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 170.0 
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NAN041's Photo NAN041 Posts: 20,067
8/26/18 4:17 P

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Peace, Health and Happiness in 2018...
Nan in Ohio...



NAN041's Photo NAN041 Posts: 20,067
8/20/18 10:24 A

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Sad to see all the news about

the fires...


Peace, Health and Happiness in 2018...
Nan in Ohio...



SRIVERS1's Photo SRIVERS1 Posts: 26,625
8/17/18 12:18 A

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We are back down to the mid 70's but really smokey here. There are 566 fires in Canada and here in Washington are getting the smokey along with the fires here in our owe state.I have Cousins in Northern Cal that are near the line of fire. Praying every day for those people.

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 170.0 
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NAN041's Photo NAN041 Posts: 20,067
8/15/18 3:50 P

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80's here.... emoticon


Peace, Health and Happiness in 2018...
Nan in Ohio...



SRIVERS1's Photo SRIVERS1 Posts: 26,625
8/14/18 10:14 P

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Hope everyone is having a great week. emoticon

For Ever Door That Closes There is Another Door That Opens

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How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 170.0 
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NAN041's Photo NAN041 Posts: 20,067
8/14/18 4:58 P

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Happy Tuesday...


Peace, Health and Happiness in 2018...
Nan in Ohio...



SRIVERS1's Photo SRIVERS1 Posts: 26,625
8/9/18 10:53 P

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Well I went food tasting today for the wedding. The guy that is helping me is so great & easy to great along with. We got all the appetizer, salad & the main food all square away. Now I just have to find out from everyone whether they want fish or chicken. emoticon

Hives have been a little better. But, will wait & see how things go after the 16th of this month when I get the 3rd shot. I have already spoken to the doctor about my on going problems. But, I have good days & not so good days. What really bothers me is when I get them on my face. I will get very large welts & I can't itch them. The other ones are the welts that I get on my thighs they are about a size of a saucer. They are really itchy and very warm & they end up turning into a large bruise. Which is why I don't like when I get them on my face. They are a size of a dime & very warm. So far, hey have not turned into a bruise. But, I know that it will all work out & the next shot will do the trick!


Happy to see New People checking. Welcome!

Hope everyone has a wonderful weekend!

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 170.0 
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NAN041's Photo NAN041 Posts: 20,067
8/9/18 3:10 P

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Enjoying the day,

hope you are also.. emoticon


Peace, Health and Happiness in 2018...
Nan in Ohio...



NAN041's Photo NAN041 Posts: 20,067
8/8/18 8:22 P

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Rain here last nite, but now just
about perfect...


Peace, Health and Happiness in 2018...
Nan in Ohio...



BARBARAJEAN14 SparkPoints: (3,685)
Fitness Minutes: (1,435)
Posts: 18
8/7/18 10:12 A

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My plan for August is to start fixing healthier meals. I cook fairly healthy since my husband has several different health problems. But this week I made my meal plan from different healthy cook books. Next week I will search the Sparks recipes. I pray everyone's month goes smoothly.

SRIVERS1's Photo SRIVERS1 Posts: 26,625
8/1/18 10:09 P

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Nan - Thank you So Much for do the August Chat. I don't Know where this year has gone.

I just got home and realized I had not done the August feed. I am a week behind as I am doing paper work from last week this week. My for my Job I work with Portland, Or. and I get there paperwork this week for there last week work.

So, I had a talk with my Doctor about my Hives. The doctor inform me that it is an autoimmune disease. I informed her that it is affecting my arthritis. The doctor said that it is the inflammation from the hives that will cause that. But, that we will have to watch it. The Doctor also said that I have to be care when I get around people that are sick as I can get sick a lot more easily. So, stay up on the Flu shot this year. At least with the Zolar shots they are starting to help get rid of them. Today I wasn't so covered in them as I have been. things are good with the wedding just need to loose the inflammation I keep having.

Pat - I glad the trip s going well & DH is doing OK.

Hope everyone has a great evening!

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 170.0 
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SUGARSMOM2 SparkPoints: (257,742)
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8/1/18 11:20 A

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aug . a new month . we have all this time in front of us . if we have a plan then we can get through this month . some will lose and some will stay the same . change is not a bad thing. it can lead to the start of a new you . if you are having trouble changing . start small . do not say oh i am goiing to walk or run 30 miles a day . and then when you can not acheieve your goals give up . ok you want to lose over one hundred pounds . look at it this way . start by trying to lose ten . then do that over and over ten times . ok enough pep talk we can do it if we try .

sugarsmom2 donna wva


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FROSTY99's Photo FROSTY99 SparkPoints: (599,942)
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8/1/18 11:06 A

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We are on the road so eating is a struggle but trying to walk at rest breaks

 Pounds lost: 18.0 
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NAN041's Photo NAN041 Posts: 20,067
8/1/18 10:09 A

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Happy August...

Together, we can do this...

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Peace, Health and Happiness in 2018...
Nan in Ohio...



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