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CINDA11 Posts: 191
7/16/18 2:35 P

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I've been using play money in the amount of my daily calorie , kinda like buying my food choices.If I get out a sweet and its 350 calories and I have 1400 for the day I ask my self
do I want to spend that much ? usually no.. It really helps me..I also put out pennys for my
water and that helps also.. Its kinda fun ..would be good for those not posting their food.
anybody want to try this with me?

 Pounds lost: 32.0 
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