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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,707)
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4/26/11 4:42 P

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Calorie wise probably not much where the real difference will be in the sodium because raw nuts a trace amount and roasted nuts have good amount of sodium. The rest of the nutritional information should be also similiar if not the same.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

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YBRIGGS625's Photo YBRIGGS625 SparkPoints: (0)
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4/24/11 7:45 P

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I had a raw nut mix today, probably about 1 ounce, that I mixed together from a the nuts I have on hand. I couldn't find anything that came close to to a raw nut mix in the nutrition count. There is a dry roast mixed nuts. Is there much of a nutrition count difference between the two?

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