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DEANNATN's Photo DEANNATN SparkPoints: (63,214)
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6/1/10 8:46 A

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I have been completely off the wagon since last weekend. The eating has been really bad, have not done anymore of Chalean Extreme- finished the Burn phase but havent started the push phase.

Today is the 1st of the month and kinda like a monday. Fresh start! It's back to CLX and clean eating!!

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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
5/28/10 7:14 A

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I really need to stop buying M&M's as the g'baby's treat for going #2 in the potty. She's big enough now that no bribe is necessary. I am the one EATING ALL OF THEM!!!! Late at night....Just bought a medium bag yesterday and ate half of them last night. I am such a BAD GIRL!!

Believe in yourself! annbradley/itworks.net

Ann


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DEANNATN's Photo DEANNATN SparkPoints: (63,214)
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5/21/10 10:02 A

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I had a serving of potato wedges (deep fried) last night. I put them in my tracker and stayed in calorie range, but felt like crap after I ate them!

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CAITIJBUG09's Photo CAITIJBUG09 SparkPoints: (52,863)
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5/20/10 5:19 A

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I ate chicken nuggets today, and then grudgingly added it to my nutrition tracker.

~*Caiti J.*~
+It's not a diet! It's a lifestyle.
+Do not reward yourself with food, you are not a dog!


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REBECCAROSE11's Photo REBECCAROSE11 Posts: 263
5/16/10 7:58 P

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Had a delicious but maybe a pretty heavy meal at my favorite Mexican restaurant emoticon

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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
5/12/10 12:20 A

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I finished off the 4th box of girl scout cookies. I gotta get back on track.

Believe in yourself! annbradley/itworks.net

Ann


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SWTLDY's Photo SWTLDY SparkPoints: (0)
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5/10/10 3:08 P

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I ate cookie dough ice cream. I've been doing good, but the temptation got the better of me.

Jayme from TN


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MIKESRATT's Photo MIKESRATT SparkPoints: (0)
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5/9/10 11:05 A

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lets see, yesterday (may 8) i had 4 oatmeal cookies, 3-4 oreo, 1 bisicotti and 1 doughnut. oh and the day before i made chocolate chip cookies...how many did i eat.....lost count.

It's not what you gather, but what you scatter, that tells what kind of life you have lived!


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
5/7/10 1:09 A

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I am a bad girl. G'baby gets rewarded with M&M's when she has a bowel movement at my house. Problem is....I eat alot of the M&Ms myself. ;)

Believe in yourself! annbradley/itworks.net

Ann


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REBECCAROSE11's Photo REBECCAROSE11 Posts: 263
4/25/10 11:57 P

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Today would be eating Long John Silver's fish tacos... eating with my family, plus I had never had them before ... gotta love that fast food!

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MIKESRATT's Photo MIKESRATT SparkPoints: (0)
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4/21/10 12:09 P

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i made banana bread / muffins last night. i know that i will eat most of them and i don't need to.

It's not what you gather, but what you scatter, that tells what kind of life you have lived!


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TNCHRISTINA's Photo TNCHRISTINA Posts: 32
2/3/10 9:45 A

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I didn't go walking this morning. I really wanted to, but I was scared that the roads would be iced over and I would get into an accident and have to call DH at 6 in the morning. He would not have been happy and I would have felt terrible.
I hope the weather improves so I can go walking sometime this week.

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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
5/22/09 12:09 A

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I confess...NOTHING BAD!! I have been very good with my nutrition and exercise for the past week. Gotta lower my Tri's.. but part of the High Tri's was due to the steroid medicine I have been on for the past 6 wks. Still taking it serious though. Really watching my intake.

Believe in yourself! annbradley/itworks.net

Ann


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JANNER.VIC's Photo JANNER.VIC Posts: 834
5/12/09 11:11 P

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It was my hubby's birthday. I made him cupcakes for dinner. We had cupcakes with a side salad.

Leader (West Tn Sparkers)

"Past failures are the guideposts to future success!"




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SOPHIEGM's Photo SOPHIEGM SparkPoints: (0)
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5/12/09 4:59 P

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we went to the Chinese buffet today to graze :( and it was yummy... but at least I only made 1 trip

'The true Soldier fights not because he hates what is in front of him, but because he loves what is behind him.' ~G. K. Chesterton



A people that value its privileges above its principles will soon lose both.

NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
5/11/09 11:03 P

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I don't know how easy my weight loss is gonna be! I went to the MD next door to our clinic to get a steroid hystamine shot for my dang itch. They weighed me and it said 152!... I am so not happy. Must be the steroids? I truly am not being bad. Well...not as bad as I could be..... Staying within my limits and getting serious exercise..still gaining. yikes.

Believe in yourself! annbradley/itworks.net

Ann


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CISSYNICHOLS's Photo CISSYNICHOLS Posts: 1,546
5/7/09 12:46 A

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Nervous, I thought it was too! LOL

This too shall pass. Abraham Lincoln

I've learned that even when I have pains, I don't have to be one.



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LONKEN's Photo LONKEN Posts: 1,900
5/6/09 2:47 P

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I need ME time! I'm getting very grumpy.

Had onion rings and a jr burger from Sonic for lunch.

A Sparker from NW TN!

... desiring to work like Martha and listen like Mary!


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
5/6/09 1:44 P

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THAT is funny!

Believe in yourself! annbradley/itworks.net

Ann


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JANNER.VIC's Photo JANNER.VIC Posts: 834
5/5/09 11:06 P

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I fell for the lunch out of the office. We went to dumplins I HAD THE ROLL/S!!!ARGGG!!!

Leader (West Tn Sparkers)

"Past failures are the guideposts to future success!"




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JANNER.VIC's Photo JANNER.VIC Posts: 834
4/24/09 2:24 P

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I hit the low moment when you know that you just can not do nothing. I had several loads of laundry to fold so I just dumped them on them on the living room floor and sat indian style to fold them and when I did I was miserable because I found that spare tire pressing all around my ribs and I said "Uhh I thought I got rid of you!" Well it may be but back but it won't stay for long!

Leader (West Tn Sparkers)

"Past failures are the guideposts to future success!"




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CISSYNICHOLS's Photo CISSYNICHOLS Posts: 1,546
4/9/09 10:59 P

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I'm guilty because I hit the floor running this morning and now it is 10:00 p.m. and I have not had any alone time for God.
That's sad!

emoticon

This too shall pass. Abraham Lincoln

I've learned that even when I have pains, I don't have to be one.



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LONKEN's Photo LONKEN Posts: 1,900
4/7/09 11:02 A

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Joanna, It is spring (though it's 35 out right now). So, get the spring back in your step. Get out there and walk. I'm guilty of only watching the food go in my mouth, not watching what I put in my mouth. So let's do this together. I'm starting to walk again, but I need to be more consistent. We can do this.

A Sparker from NW TN!

... desiring to work like Martha and listen like Mary!


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JANNER.VIC's Photo JANNER.VIC Posts: 834
4/2/09 10:56 P

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I,Joanna,have just been pouring on the calories. I have not track my food in two months nor exercise. I am talking the talk trying to be some kind of leader and offer encouragement but I have not walked the walk. (pun intended) my spark is dim right now.

Leader (West Tn Sparkers)

"Past failures are the guideposts to future success!"




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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
11/30/08 7:03 P

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Yup..forgive yourself and start anew. That is my motto.... I have spent this whole holiday w.end just trying to feel better. Painful ears and red, sore throat..ice cream feels good on the throat. Chocolate milk..made me feel like I was getting some nutrition in. lol. Comfort food. Will start new when I feel good again.

Believe in yourself! annbradley/itworks.net

Ann


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JANNER.VIC's Photo JANNER.VIC Posts: 834
11/29/08 11:24 P

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I have fallen way behind. I endulged in All the thanksgiving goodies. I have gainned back 10 pounds. I know how I did it and I know I didn't do anything to prevent it. My goal is to just to get started again. Ok thanksgiving is over.I usually say I will start tomarrow then never do. But I will start tomarrow.

Leader (West Tn Sparkers)

"Past failures are the guideposts to future success!"




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JANNER.VIC's Photo JANNER.VIC Posts: 834
11/3/08 8:30 P

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Not realy getting back into the health kick. I know I need to.I too have gotten into the candy. Still not feeling guilty. Just know I need to do better.

Leader (West Tn Sparkers)

"Past failures are the guideposts to future success!"




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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
11/1/08 10:41 A

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OOPS..got into the Halloween candy last night. Thankfully I only bought one bag.......

Believe in yourself! annbradley/itworks.net

Ann


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
10/23/08 7:19 A

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Sporadic exercise, saying yes to some foods I need to say no to..getting comfy in my recliner when I get home from work---detrimental to my exercise routine.

Believe in yourself! annbradley/itworks.net

Ann


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
10/16/08 11:39 P

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Very glad you touched base with the team, Janner! Life has a way of taking control of our spare time and you have been a busy bee! SP does take alot of time to log every bite or exercise or to even post.

Believe in yourself! annbradley/itworks.net

Ann


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JANNER.VIC's Photo JANNER.VIC Posts: 834
10/16/08 9:40 P

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I have been forcing myself to function. I have not worked out in weeks but I have not been a couch potatoe or should I say a recliner potatoe. My down fall would be not keeping up with the team. I decided not to feel guilty about what I eat I just try to eat no more than what I need to feel full and not bingeing. Bordem and frustration does seem to cause me to go on a binder.

Leader (West Tn Sparkers)

"Past failures are the guideposts to future success!"




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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
10/13/08 7:19 P

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I hear ya, Janner. I fell off the good exercise wagon a bit too. I am taking longer breaks between days of exercise. Bad habit I truly need to break. I had great intentions tonight. Going to come home after work and hop on my bike and take a ride....sigh. Hubby was waiting on me to go with him to pick up a car to clean up. By the time we got home daylight was about gone. Took the starch right out of me.

Believe in yourself! annbradley/itworks.net

Ann


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JANNER.VIC's Photo JANNER.VIC Posts: 834
10/3/08 12:02 A

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I have been a slug Need to redicate again.I have been so ashamed of myself that I put off signing in to sparkpeople becuase I wouldn't have anything good to report.

Edited by: JANNER.VIC at: 10/3/2008 (00:18)
Leader (West Tn Sparkers)

"Past failures are the guideposts to future success!"




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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
9/26/08 7:53 P

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I didn't eat any cookie dough today...nor did I eat any of the chocolate frosted donuts that someone brought in..YAY ME! I walked at lunch since I figured we'd be on our way to the river this evening. Turns out it is windy and hubby is disinclined to go. Maybe if it is still windy tomorrow we can go on a long motorcycle ride.

Believe in yourself! annbradley/itworks.net

Ann


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JANNER.VIC's Photo JANNER.VIC Posts: 834
9/25/08 11:30 P

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I had a small vanilla ice cream in a cup mon, ice cream snicker bar tues, sonic ice cream cone weds, tonite was apple pie a al mode. Weakness for ice cream? yes. I will join you in the HUGE SIGH

Leader (West Tn Sparkers)

"Past failures are the guideposts to future success!"




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LONKEN's Photo LONKEN Posts: 1,900
9/25/08 11:23 P

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Helped sister paint the outside of her house today... she got Whoppers and fries for us.

Then for supper... fried rice. I couldn't help that one. I had a craving!

A Sparker from NW TN!

... desiring to work like Martha and listen like Mary!


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
9/23/08 1:28 P

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Still have cookie dough.....nuff said. HUGE SIGH.

Believe in yourself! annbradley/itworks.net

Ann


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HELEN1226's Photo HELEN1226 Posts: 398
9/22/08 10:24 A

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Chinese takeaway.

Sweet & Sour Chicken.

Honey Chicken.

Full pint of white rice.

OMG! I ate way too much and felt dreadful afterward. The scales don't show any change for the worse this morning - but I'm sure when it comes to adding on weight that it doesn't work that way.

I have not blown my nutritional values this bad since I started on Sparkpeople. I think I will mow the lawns this morning - work off some of this guilt!!
emoticon

"I never met a chocolate I didn't like!" Deanna Troi - Star Trek: The Next Generation!


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HELEN1226's Photo HELEN1226 Posts: 398
9/19/08 10:26 P

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Janner - you say no exercise but it seems like with 3 days helping someone move at least you got in quite a bit of strength/cardio exercise to help use up some of that extra food you were having - so it wasn't a complete bust.

Here's to us all doing better next week!



"I never met a chocolate I didn't like!" Deanna Troi - Star Trek: The Next Generation!


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
9/19/08 9:55 P

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Yes...you havta get back on track!!

Believe in yourself! annbradley/itworks.net

Ann


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JANNER.VIC's Photo JANNER.VIC Posts: 834
9/19/08 1:22 P

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oh I have done so poorly No progress for a week and a half. And there is some regress. I have givin to fried foods and sweets more times than I care to count. No exercise at all. I gotta get back on track.

Leader (West Tn Sparkers)

"Past failures are the guideposts to future success!"




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HELEN1226's Photo HELEN1226 Posts: 398
9/19/08 10:10 A

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I second your curse on the Fund Raisers!

My youngest will be bringing home candy bars from school next week! Since we don't have much family to sell it to - I usually end up buying most of it!!

Thank goodness they stopped having Gummy Bears in the box and thank goodness I'm not too keen on American Chocolate! Though the caramel bars are hard to resist!

"I never met a chocolate I didn't like!" Deanna Troi - Star Trek: The Next Generation!


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
9/19/08 7:29 A

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Today will be a better day...I hope. I still have the cookie dough at work. Dang fund raisers!!! The only way I stayed under 2000 cals was not to eat anything else... bad girl I am.

Believe in yourself! annbradley/itworks.net

Ann


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HELEN1226's Photo HELEN1226 Posts: 398
9/18/08 11:57 P

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MMmmmmmm - cookie dough!! emoticon

Happy birthday wishes to your Hubby!

Congrats on staying under 2000 with all your extras!!

Tomorrow we will do better though right??!?!!

"I never met a chocolate I didn't like!" Deanna Troi - Star Trek: The Next Generation!


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
9/18/08 10:08 P

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OMG! Today was a banner day for totally bad nutrition for me. I had cookie dough at work..yes..cookie dough-not baked cookies. About 5 cookies worth. Today is hubby's birthday..had cake and ice cream at his oldest son's house. Oh..and for breakfast..3 cups of hot chocolate. HUGE sigh. Still under 2000 cals..but dang!

Believe in yourself! annbradley/itworks.net

Ann


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
9/15/08 9:28 P

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Nothing the past few days to feel guilty over. I have actually been doing my exercise and keeping track of my nutrition (and it has been in my ranges). emoticon

Believe in yourself! annbradley/itworks.net

Ann


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HELEN1226's Photo HELEN1226 Posts: 398
9/14/08 12:27 P

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Last night I had a nice serving of one of my favourite English comfort foods. Treacle Pudding and custard. Made with Golden Syrup and sponge pudding and of course the delicious creamy custard - totally not good for you. But I ate it none-the-less and enjoyed every second of it. Now I'm just waiting for the pounds to start going up on the scales!!

I'm also going through my 'monthly sugar cravings' so I am trying my best not to give in to that too - but with the weather outside looking so gloomy - I don't like my chances.

**Help!!** emoticon

"I never met a chocolate I didn't like!" Deanna Troi - Star Trek: The Next Generation!


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HELEN1226's Photo HELEN1226 Posts: 398
9/10/08 10:27 A

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Thanks for this info!

"I never met a chocolate I didn't like!" Deanna Troi - Star Trek: The Next Generation!


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JANNER.VIC's Photo JANNER.VIC Posts: 834
9/9/08 10:38 P

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She has had a little trouble read her latest blogs that will fill you in.

Leader (West Tn Sparkers)

"Past failures are the guideposts to future success!"




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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
9/9/08 10:06 P

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Has anyone heard from Shellpro lately? Has she left us? She might be interested in the Half Marathon. I hope she hasn't lost interest in the "local" team! Shell....you out there????!!!!!

Believe in yourself! annbradley/itworks.net

Ann


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JANNER.VIC's Photo JANNER.VIC Posts: 834
9/3/08 10:38 P

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I was a total slug today and I had a deep fried dinner drank alot of water though.

Leader (West Tn Sparkers)

"Past failures are the guideposts to future success!"




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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/29/08 9:19 P

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My g'babies call me Nonna or NaNa. I refused to be called "grannie Annie" hehehe. The "other" grandmothers are "Nanny, Nanna, and Grandmother. My mother is their GiGi.. for great grandmother.

Believe in yourself! annbradley/itworks.net

Ann


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JANNER.VIC's Photo JANNER.VIC Posts: 834
8/28/08 11:00 P

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Sounds like you are an awesome grandmother what does your granbabies call you? I got out with the boy yesturday after noon and shot some hoops (after a three mile jog) that was more fun than I thought it would be we did it till it got dark and we couldn't see the hoop any more.

Leader (West Tn Sparkers)

"Past failures are the guideposts to future success!"




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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/27/08 10:10 P

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emoticon Did good 2nd night in a row!! Took 50 min bike ride over hills, on gravel some, very vigorous. Then played for awhile with 20 mo old and 3 yr old..hula hooping, jumping, bouncing balls. sigh..call 911! i need a paramedic..hehehe

Believe in yourself! annbradley/itworks.net

Ann


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/26/08 9:01 P

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I did good tonight!! I had another frustrating day at work..finally got the final computer fixed with the antivirus..that took 3 hrs with computer support then Symantec computer support...to do. Was totally drained when I got home. AGAIN. BUT....I knew my sparkbuddy walking partner was due at 6:30 so I didn't stay in my recliner more than 20 min to recover when I got home. Then I actually did my Joyce Vedral upper body strength training..40 min. Then walked with Sandy for an hour. Wonderful..that is how I feel right now.

Believe in yourself! annbradley/itworks.net

Ann


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JANNER.VIC's Photo JANNER.VIC Posts: 834
8/26/08 8:10 P

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Same here. I have let my distractions distract me. Allow so last nite I went on a binder. Just moving from one food to another long after I was full. None of it really bad for me just bunches of it.And I need to work out. I need a serving of motivation.

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"Past failures are the guideposts to future success!"




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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/26/08 7:38 A

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Alright! I confess!!! Been a lazy, good for nothing slug for almost 4 whole days! I have slapped around some weights...chased after g'babies, bounced on my ball at work...but beyond that..

Believe in yourself! annbradley/itworks.net

Ann


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/22/08 11:13 P

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No organized exercise this evening. Just ran around outside with a 20 mo old and a 3 yr old...whew! Then bathtime...BUBBLES!!!! Gotta love the g'babies

Believe in yourself! annbradley/itworks.net

Ann


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JANNER.VIC's Photo JANNER.VIC Posts: 834
8/21/08 11:40 P

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It is getting shorter days. I know we were complaining about the heat of summer but I am going to cherish all the days until the cold fall and winter.
Major calorie overage!! with not much fruits and veggies. It was not just junk food though just high carbs. I split veggie lo mein take out with a co worker. I was craving a cheeseburger so I got a jr one from sonic and I ate spaghetti for dinner. I need to plan ahead and stop the spontaneity of just going and getting something.

Edited by: JANNER.VIC at: 8/21/2008 (23:48)
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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/21/08 9:19 P

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Like the new pic, Janner! I have been derailed from my exercise today..sigh. My calorie intake was ok. Sure could've used some cardio to burn some though. Oldest daughter and g'baby came over right after work and looked at younger daughter's Alaskan pics. Then hubby had to find a movie on to watch. No cardio for me. Sigh. I gotta get it after work or my daylight is gone. Excuses...but that's my story and I'm stickin' to it!

Believe in yourself! annbradley/itworks.net

Ann


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JENN1017's Photo JENN1017 Posts: 348
8/21/08 9:21 A

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Went back for seconds...again.

Jenni


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JANNER.VIC's Photo JANNER.VIC Posts: 834
8/20/08 8:14 P

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I caved and had my ice cream today. I am not getting enough real water.

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JENN1017's Photo JENN1017 Posts: 348
8/20/08 9:17 A

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It was a rough night all together.

Jenni


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JANNER.VIC's Photo JANNER.VIC Posts: 834
8/19/08 11:17 P

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ugh! slug today. maxed out calories again. And I was so tired after work that I close my eyes for a minute and woke up at 7:30 stayed groggy and ready to go back to bed. Ugh!

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"Past failures are the guideposts to future success!"




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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/19/08 10:23 P

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I did have a blast..a nuclear blast. hehehe

Believe in yourself! annbradley/itworks.net

Ann


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JENN1017's Photo JENN1017 Posts: 348
8/19/08 9:34 A

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I went back for seconds last night at dinner when I knew I didn't need it or really want it.

Jenni


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JANNER.VIC's Photo JANNER.VIC Posts: 834
8/18/08 10:51 P

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Every one needs to cut loose every now and then. Sounds like you had a blast!!

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"Past failures are the guideposts to future success!"




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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/17/08 6:55 P

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I did kinda blow being "good" Friday night at the restaurant. Food was "good"..but..beverages probably put me way out of the ballpark. Had a great time. Our "retiree" had fun. Saturday I surfaced around 1 pm and around 3 pm Hubby and I hopped the motorcycles and went to Paris, TN. Just got back this afternoon.

Believe in yourself! annbradley/itworks.net

Ann


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/14/08 9:41 P

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Hey, Helen..your Wii is crying..it is so lonesome.
Hey, Janner..I also hit snooze at least 3 times every workday morning. I actually set my clock 20 min fast so I will still get up when I should even after hitting snooze 3 times. Even though I KNOW the clock is set fast..it still works for me to get up on time and I still feel indulgent hitting snooze.

Believe in yourself! annbradley/itworks.net

Ann


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HELEN1226's Photo HELEN1226 Posts: 398
8/12/08 11:07 P

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Glad we're still fessing!

I haven't been on my Wii Fit since Thursday (my main source of exercise) although I have been walking my youngest to school and I did mow the lawns on Monday.........but I still feel bad about neglecting my Wii!!

Also - Hubby wanted Sushi today - so I went with him and had Tempura (deep fried chicken) and a bowl of white rice!! I did look up the nutritional values online the best I could and it's not as bad as something like KFC - but still I feel dreadful about eating it!!

I will do better tomorrow. Right now though I'm getting off my butt to do some Wii before bed!

Edited by: HELEN1226 at: 8/12/2008 (23:04)
"I never met a chocolate I didn't like!" Deanna Troi - Star Trek: The Next Generation!


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JANNER.VIC's Photo JANNER.VIC Posts: 834
8/12/08 8:21 P

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I hit the snooze but too much today and everyday for that matter most mornings i am crawling out of bed whtn I should be walking out the door. I feel guilty that I arrive for work late and it put everyone behind knowing that we are short of help. I want to be a morning person I know I could get a lot of work out time in if i just get out of bed early.

Leader (West Tn Sparkers)

"Past failures are the guideposts to future success!"




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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/11/08 8:43 P

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Sigh.....Off my exercise schedule...everything else is great. Had issues after I got home..then ate supper, then had company....now..almost time for a show I like. Sigh....

Believe in yourself! annbradley/itworks.net

Ann


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JANNER.VIC's Photo JANNER.VIC Posts: 834
8/11/08 6:45 P

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I have nothing to feel guilty for today I have eat right and I am getting back on track with my fitness. I could have had more water and a little less grouchy for a Monday.

Leader (West Tn Sparkers)

"Past failures are the guideposts to future success!"




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LONKEN's Photo LONKEN Posts: 1,900
8/10/08 10:39 P

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It got hot, so I stopped walking.
emoticon
Then, we started cooking with the kids for the fair's culinary contest. I've been "nibbling" along the way.
emoticon
I really need to get back on track!

A Sparker from NW TN!

... desiring to work like Martha and listen like Mary!


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/10/08 1:14 P

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Too much fun in the sun yesterday on the boat. Feeling very lazy today.

Believe in yourself! annbradley/itworks.net

Ann


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JANNER.VIC's Photo JANNER.VIC Posts: 834
8/9/08 12:24 P

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chinese buffet last nite

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HELEN1226's Photo HELEN1226 Posts: 398
8/8/08 1:06 P

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Going to Fazoli's tonight......'Nuff said!!

emoticon

"I never met a chocolate I didn't like!" Deanna Troi - Star Trek: The Next Generation!


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JANNER.VIC's Photo JANNER.VIC Posts: 834
8/7/08 11:16 P

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I have had cheese fries three times this week among other things and I was in a stressed frame of mind and I used the food to relax me.

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"Past failures are the guideposts to future success!"




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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/7/08 10:19 P

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I didn't do anything to feel guilty about today...but yesterday...OMG! I ate my entire days calorie intake before 10 am. I was in pacman mode and gobbled up all of my nutritious snacks that I had stockpiled for the rest of this week and NEXT week. My only excuse...I was working on my "problem" folder at work and I totally detest that part of my job...so...comfort food.

Believe in yourself! annbradley/itworks.net

Ann


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HELEN1226's Photo HELEN1226 Posts: 398
8/7/08 5:23 P

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Today's guilt........only my thoughts.

I feel guilty for getting so close to going to the treat cupboard to get a candy bar. I haven't yet but I just feel so tired and down that I am likely to grab something before the day is through.

My other guilty secret is feeling resentful of others. My Hubby and I went to the chinese buffet yesterday and I still feel fed up that I couldn't have all I wanted and yet other people I know that are dieting have been there and had a couple of plates of food and not bothered to follow their diet...and of course when push comes to shove when I say how much I have lost it will be because I have it easy because I wasn't too big to start with and I had less to lose - not because I have resisted times like that and worked really hard staying with healthy choices when we eat out ie I ate the bland stuff....I only had two pieces of pizza instead of 4 or 5 like the rest of them.

Yes I'm feeling down and I'm resentful today....sorry I should have blogged instead of dumping here.

Sorry. emoticon

Guess I can add dumping on other people to my list of guilt!!

P.S: Arby's sounds good - are you saying you can resist the Cherry Turnovers!! WOW You're stronger than I!

"I never met a chocolate I didn't like!" Deanna Troi - Star Trek: The Next Generation!


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SHELLPROOF's Photo SHELLPROOF Posts: 6,007
8/7/08 2:29 P

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I'm not taking the necessary rest between strength training that I should:(

“With God, Good Friends & a Good Dog or how ever many you can handle…All Things are Possible.
JANNER.VIC's Photo JANNER.VIC Posts: 834
8/6/08 11:38 P

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What made you feel guilty today? post it! Set it aside and do better tomarrow!! Today I did not resist the temptation for fast food I stop at Arby's for a bacon chedder beef and curlie fries W/ more chedder. As delicious as it was I know I could have made better choices.

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