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SHEENADEE's Photo SHEENADEE Posts: 23,090
4/6/09 9:58 A

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Interesting. I didn't realize Crystal Light had caffeine in it. I seldom have it (except for some good lemonade occasionally in hot weather) so guess I just didn't pay attention to the various flavors and what's in them. My water is substitute for the many many glasses of Diet Coke that I used to have each day. I know what you mean about it being a tough habit to break.

Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


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BRIAN36's Photo BRIAN36 Posts: 893
4/6/09 9:37 A

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I have 10-14 glasses a day, but all with some version of crystal light. Wild Strawberry is the best but it has tons of caffeine. I used to be a full-on Mountain Dew junkie. I guess some habits are hard to break. If I had to drink plain water, I'd be lucky to get 4.

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SHEENADEE's Photo SHEENADEE Posts: 23,090
4/5/09 3:11 A

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As our anniversary countdown continues, day 8 is brought to you by the 8 glasses of water that we should drink each day. Are you good about getting in all the water your body needs? Do you drink it straight up or in some non-plain form to get it all down?

My answers:
Yes - I have 8-11 glasses of water most days.
Straight up with a few ice cubes is the way for me.

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Merle
Ohio

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale


 December Minutes: 321
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37.5
75
112.5
150
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