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4/8/19 4:12 P

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Spring is finally here! The robins are out singing and the temps are rising! We are supposed to have a cold spell for a couple days this week and a bit of rain.... but it sure is nice to see the trees budding!

I have been stuck on the weight loss journey. Been gaining and losing the same 5 lbs for the last 4 weeks. I am going to try a different eating plan to see if I can kick start this in a different direction. I think I am not eating enough - if that makes sense? I've been keeping my calories around 1,100-1,200 but when I take all these different quizzes to calculate the amount of calories you eat I end up in the 1,400-1,600 range. So I am going to up my calories a bit and watch my macronutrients trying to keep the fats, protein and carbs on track!

Hopefully this will work. I have had friends tell me to try different things - like intermittent fasting, or some more restrictive things like an egg fast for a couple days - but I really hate to do stuff like that! I'm trying to keep this as life friendly as possible! After all, this is my lifestyle and eating nothing but eggs can't be healthy! Oh well enough of that.

Hoping to tackle 1/3 of the front yard tonight - doing some raking. I got 1/3 done, have 2/3 left to do. It is supposed to start raining on Wednesday - so hopefully if I break it up over tonight and tomorrow nights I will have it done before the rain! Wish me luck!

Hope all is well with you! No more shoveling for a while!!!

Barb
Grand Rapids, MI
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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
3/31/19 5:06 P

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It is good that you are keeping a check on your weight and can get right back at it.

We have a lot of snow again today. It looks like about 3 inches. Hubby had to shovel this morning and it is very cold again. I hope it melts real quick.

I have been keeping busy with my spring cleaning and I wonder if I will ever finish with all the sorting and donating. We have been here 36 years and with a very large crawl space that hubby loves to fill. They don't call him Sanford for nothing.
My goal is to work a bit every chance I get and empty it. The things that belong to our kids (yes they still store stuff in there and the youngest moved out 19 years ago) will be given to them to do with as they choose.
Having a few other rooms sorted and donations delivered I want to get the whole house finished by the end of the year and then start over.

Have a great week, Carol

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3/26/19 3:28 P

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Carol glad you and Remy are able to get out there. Most of the ice here is gone. I snuck out for a walk on my lunch hour to a nearby park which has a boardwalk through some wetlands. There was a little ice here and there, but mainly where the sun doesn't shine. Between the chicken paprikash and the deep dish pizza the second day, I managed to find a few pounds. Hopefully they will come back off nearly as quickly as they went on. The worst part was the lack of exercise. We did walk around - but it was leisurely and didn't burn many calories! Oh well, back in the saddle and working on taking those unwanted pounds off!

Beautiful day here today - still quite chilly, but will head out with Tucker after work.

Enjoy!

Barb
Grand Rapids, MI
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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
3/24/19 10:44 A

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Barb, have a wonderful day in Detroit. If you plan ahead for your food you will not have a problem. I like to have hot water with my restaurant meals and find that helps to keep calories at bay.

It is 2 C here today but no sunshine and they say it feels like -2. I am finishing up my laundry as I want to freshen up my spare room bedding also. I am happy that the ice has disappeared so I can safely get out and walk Remy. A little bit warmer would be nice too.

Have a great week, Carol

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3/22/19 2:50 P

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Carol, thanks for the motivation! Sometimes I am way to hard on myself. I must say that at this point the weight is coming off much slower than it was in the beginning! I understand that, but I want to see the results right now!!! Funny how life doesn't work that way!

Yes, we have a beautiful sunny day here too. I am hoping to get out there with the dog. Tomorrow we are going to Detroit for the day. Going to Hitsville USA - the Mowtown Museum. It is located in an old house. They are going to replace it with an actual museum - but I want to see the original place! Then we are heading downriver to a Hungarian restaurant for dinner. I know I am going off plan - Chicken Paprikash is calling me! I don't get authentic Hungarian food very often and life is too short to not partake at special times! We are topping off the evening with a concert at the Fox Theatre - a collection of guitarists in a show called the Hendrix Experience. Sunday - it will be back on track and hopefully walking the dog on a new trail somewhere. It is a little muddy to go on the unpaved trails - so I have been sticking to paved areas. Can't wait to get back out there into the woods with the dog! It is one of my favorite things to do. We both love nature!

Have a great weekend!

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
3/20/19 5:21 P

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Barb, you have been doing a great job. You are more contentious while you are eating. I believe 0.6 is OK and you should be proud that it is gone. After your weekend you could have been up more than that. You also have to remember that muscle weighs more than fat and you are gaining muscle with your exercise.
Take your measurements or just pay attention to how your clothes fit. There are many non scale victories to celebrate.

Today it is 41 F and it actually feels very nice. We have have way too many days in the minus and I am loving the sunshine..

Take care, Carol

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3/19/19 2:35 P

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Two dog walks in three days! Although yesterday was a short one - was running out of daylight! Hoping to get a streak going! I have been thinking I'm hungry today. I want to eat everything in sight - but I know I am not physically hungry, it is just my mind playing tricks on me. I have given in more than I wanted to! Hoping to turn that around before I really blow this day badly!

Barb
Grand Rapids, MI
EST



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3/18/19 3:23 P

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I actually got out and walked Tucker this weekend! He was so excited. He was darting from one side to the other sniffing and marking things... I had to remind him to settle down and just stay on one side of me! I think he is really going to like spring!

I managed to stay no track this weekend. We stopped at a McDonalds for breakfast on the way up north - I ordered a sausage mcmuffin with egg - with out the bun - so I got a sandwich pattie topped with an egg and slice of cheese. Lunch was a protein bar and then had a combination lunch/dinner when I returned home which was a piece of chicken with green beans. I was sad to see that I only moved .6 this week. I stayed on track really well and even increased my exercise. Oh well, some weeks are like that. Moving on. This is a new week and it will be awesome!

Tonight my son and I are going out to dinner to a local Mexican restaurant. I am going to get the chicken and rice. The trick will be to avoid those chips. I'm sure one or two will find their way to my stomach - which is ok - just not 10 or 20!

Have a great day!

Barb
Grand Rapids, MI
EST



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3/15/19 4:26 P

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We had a high of 62 yesterday, but rain and it was storming after work. Lightning and all! No walk for poor Tucker.

I did substitute a mushroom skewer for the broccoli, but did ok with eating out. Not to stick with that trend on Sunday. Heading north with 3 others. Not sure where we will end up eating. Hoping to find some simple basic food and not stuff with lots of sauces or fried! Time will tell where we end up!

Have an awesome weekend Carol!

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
3/13/19 4:35 P

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It is great to see that you have planned ahead for your dinner out tonight. emoticon

We have had a cloudy day today the temperature is 37.4 and tomorrow is expected to be 50 with rain. I do hope it will get rid of a lot of the ice on people's sidewalks. Yesterday when I walked Remy I almost fell 3 times and finally decided it was safer to walk on the road.

Take care, Carol



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3/13/19 4:18 P

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Gray skies and rain here too, but the temps are warming... 47 today and 62 for tomorrow! If only we could combine those warmer temps with the sunshine! The snow is beginning to disappear - which is always nice - but the stuff the melting snow uncovers isn't always pleasant!

Going out to dinner with a friend tonight. Planning on a steak and baked potato - with broccoli for my veggie. Hoping to only eat half that steak so I have leftovers for tomorrow's lunch!

Have a great day!

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
3/11/19 5:45 P

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Barb, you are going in the right direction. Congratulations. Your exercise counts too!

It has been cold and rainy for the last 2 days. The dampness seems to go right through my body.

Take care, Carol

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3/11/19 2:57 P

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Oooooh! I can't wait to open windows! We have sunshine today. They are saying it will reach 60 degrees this Thursday....time will tell if they are right.

Today was weight in day for my weight loss challenge. I managed to move 2 pounds this week. Was grateful to see that loss! I was fearing it would be 0 or .2 It has not been the best week in the eating department!

Have a great day!

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
3/8/19 5:43 P

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It is sunny but cold here today also. We are supposed to have possible freezing rain tomorrow late afternoon or through the night. I'm with you "enough is enough"

I finally got hubby to clean off the treadmill and will be on there later this evening.

I did open the windows while the sun was shining on them to air out the house. It is amazing how just 10 minutes make the house feel so much fresher.

Take care, Carol

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3/8/19 3:11 P

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It is a beautiful sunny day - but still cold and icy. I will be walking on my treadmill. Have tickets to a play put on at a local theater. Looking forward to getting out with my friend. Hopefully it will be entertaining! Tomorrow they are talking winds again and possibly rain which will turn to snow on Sunday. Really! I am so done with snow!

Have a great weekend!

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
3/6/19 12:23 P

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My appointment with my doctor was all positive.

It is very cold here today but the sun is shining off and on. I too am not walking my dog in this weather as the sidewalks are still icy in a lot of places. I also fear falling on the ice.

I am taking advantage of being stuck inn the house to get caught up on some housework.

Have a great day. Carol



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3/6/19 11:09 A

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Hope your check up went well!

Snow is floating down again today. Still cold, but not as bad as earlier. I won't be out walking the dog yet.... between snow and ice, I am sticking to the treadmill for a bit longer. Poor guy, really would love to get out and walk! He loves the snow.... but I have fear of falling on the ice. I guess my limitations become his! Hopefully this stuff will go away soon.

Have an awesome day!

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
3/5/19 10:08 A

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We have the artic air back today also. At the moment the sun has peeked through and I hope it stays out for a while.
We had a dusting of snow last night and I am leaving soon to a doctors appointment. Just a check up then home.



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3/4/19 9:52 A

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We haven't had snow for a couple days over the weekend, today just a light dusting - but the cold is back. It was nice to have a little warmer weather so some of that ice melted! Looking like I may be able to walk my dog again soon! My friend took his dog out last Sunday, but I was caught in a board meeting, and I didn't have time when I was done, so I did some early evening walking on the treadmill. The brighter skies are making me feel like spring is around the corner! Can't wait!

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
3/2/19 2:49 P

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Thursday and Friday we had sunshine all day but today it is snowing again. I don't really mind as it is 0 C or 32 F and it actually feels warm after the temperatures we have had.

Have a good weekend, Carol

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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
2/26/19 5:32 P

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We are to have about the same amount of snow tomorrow and Thursday also. This has been the worst month that we have ever had with 6 snow days at our schools.

Take care and stay safe, Carol

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2/26/19 3:49 P

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Oh my gosh - a 70 vehicle crash! Imagine waiting for a tow truck in that! We have a winter weather advisory for tonight, 2-5 more inches of snow on the way. Yippee! I swear this is never ending. I don't recall weather advisories in my past for snow! Maybe if there was a huge blizzard, but 2-5 inches?

Guess I will be shoveling some more snow.....

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
2/25/19 10:07 P

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I'm happy to hear you are safe after the storm.

Congratulations on your weight loss. You are making good choices on your food.

We have had the craziest weather. Yesterday we had rain, high winds and snow that lasted all night and most of the day today.
There was a 70 vehicle accident this morning on one of our major highways (Thank God no one was seriously hurt) because of blowing snow and white outs.

I am hoping for better weather tomorrow so I can get out shopping.

Take care, Carol

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2/25/19 2:48 P

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Well, survived the bomb cyclone weather. The wind was howling! My neighbors century old oak tree fell on their house, luckily it hit on the garage portion and no one was hurt. They can still live in their house while the repairs are made. Felt very lucky none of my 7 fell this time!

With the nasty weather, I picked up my indoor walking and got 4 miles in on Saturday and 3 and a third yesterday. My weight loss for the week was 1.8 miles. Now the key will be to sustain that during my son's visit for the night. He wants spaghetti for dinner. I bought whole wheat pasta and have a sauce that has no sugar in it - and I have turkey meatballs. We will see how this goes! Usually I find my Monday meal bumps me up a pound or more on Tuesday - and then I have to work to regain ground. Tryng to find something he likes that won't take me in that direction!

Hope your car stayed clean and shiney during your trip!

Have a great day!

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
2/22/19 4:39 P

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Barb it is good to hear that you are feeling better.

We are experiencing the same weather here today.as you are. tomorrow is to be even nicer. We even decided to get the car washed and it looks so nice but I suppose our 1 hour plus drive to visit our daughter tomorrow will mess it up again.

Enjoy your weekend, Carol

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2/22/19 1:46 P

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Feeling much better today. Amazing what 24 hours and some rest will do! Well this winter's weather includes a bomb cyclone! What the heck is that? They are projecting rain turning to snow, accompanied by 50-60 mile an hour winds. It is supposed to hit on Sunday. So today, I am enjoying this sunshine and warmer temps while it is here! Only 6 more days of February! Going to work hard to stay on track and hopefully reach my goals!

Have an awesome weekend everyone!

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
2/21/19 2:40 P

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It is OK that you had the pizza, sometimes we will go off our plan but that is only one meal of 24 for the week. You can and I believe will get right back at it and that extra weight will be gone.
You have to live too.

Your weather sounds the same as ours.

Today we have sunshine and I do hope the temperature does not get too cold later as there is still so much ice on some of the sidewalks and roads.
The snow that is on the ground I don't mind so much but ice I am afraid to walk on it and have a fall. I can't believe that I am actually missing my walks with Remy and I know he is missing them too.

Stay safe and feel better soon, Carol


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2/21/19 11:48 A

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Well, we got the rain, but not freezing rain, just rain - but then it froze overnight so slippery commute. Wish it would stop that stuff. Makes walking outdoors difficult for this person! Not feeling the best today. My stomach is rumbly. Not sure if it was something I ate or if I am getting a bug. Have an appointment at work this afternoon, but may head for home after that if I'm not feeling better.

Have an wonderful day everyone!

Barb
Grand Rapids, MI
EST



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2/20/19 10:34 A

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Phew! Almost back to where I was and back in Onderland. Yippee! Snow changing to freezing rain in our forecast. Tonight is my granddaughters school musical. It was cancelled a couple weeks ago due to the winter storm.... and now the weather looks threatening again! I'm hoping the whole thing misses us! I'm so ready to be done with snow and to see those spring flowers pushing their way through the ground.

Have an awesome day!

Barb
Grand Rapids, MI
EST



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2/19/19 3:34 P

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Well, I found my way back to two -derland Monday night. One of the parents whose son plays basketball with mine brought in pizza and bread sticks for the team and parents. Two slices of pepperoni pizza and a breadstick wiped out Onderland. On my way back there today! Staying on track. Stuff happens.

Hope we are both in Onderland in the next few months!

No sunshine today, just gray skies and clouds. However it was a really colorful sunrise! That is helping me accept the gray day.

Enjoy!

Barb
Grand Rapids, MI
EST



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2/18/19 11:25 A

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Whoo hoo Barb. You are doing a great job. You certainly earned the right to be excited. Congratulations!!!!!!!

I hope to be in Onderland in the next few months.

We can both enjoy the sunshine today.




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2/18/19 10:21 A

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So excited! The sun is shining today. Some days it is the little things - like the shining sun! Also found my way back to ONEderland over the weekend. Haven't been there in quite some time! Have an awesome day!

Barb
Grand Rapids, MI
EST



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2/15/19 1:03 P

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Yesterday the roads were a lot better for driving. I did work at my daughters clinic and enjoyed it very much although would not want it full time.

Have a safe weekend, Carol

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2/15/19 11:42 A

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Oh no! That sounds like the weather we had earlier in the week. I am hoping that it keeps moving on and we don't see a repeat. Today there are just light snow showers but they actually forecast a partly sunny day tomorrow! YeeHaa! I forgot what the sun feels like!

Be careful out there on the roads. Stay safe!

Have a wonderful weekend everyone!

Barb
Grand Rapids, MI
EST



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2/13/19 2:27 P

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We are still having our weather in the minus side. Yesterday started with snow then ice pellets then freezing rain then back to snow. It snowed all night and this morning when I took hubby to the dentist it was like a blizzard out. I took my time and we made it safely.

I don't plan on going again today and I do hope this storm clears up soon as I need to work at my daughters clinic again tomorrow.

Stay safe and warm everyone.Carol

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2/13/19 2:03 P

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It is good that you are making a plan to get in more exercise. One change at a time will help you stick to your choices. emoticon


We are still experiencing major winter weather and it is too cold to walk my Whippet.
I am playing with him inside and getting lots of housework done and that does help me get in some exercise.

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2/13/19 10:55 A

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I have decided today to start using the website Walking 4 Fun again. I am hoping to give myself some incentive to walk on the treadmill. Hoping this works, because some days it is a challenge to just get in one mile!

Barb
Grand Rapids, MI
EST



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2/12/19 1:26 P

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Well survived round one of the storm....150,000 people were without power due to ice and downed power lines. Most are back on now, about 7,ooo still without. We are now getting hit with round two. It has been sleeting/snowing most of the morning. Got my workout shoveling the driveway.... it was like shoveling sand! Took over an hour. Tomorrow we are expected to get more snow, about 5 inches. For now, it appears the wind has died down, so that is a big plus!

Managed to get on the treadmill every day! I am trying to get at least one mile in for 75 days. They say that makes a habit. I must admit.... it isn't a habit yet.... I do it because I need to do it, but it has yet to become enjoyable! I still sweat and huff and puff! Hopefully with time, it will become less of an I need to and more of an I want to!

Have a great day!

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
2/7/19 2:32 P

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We woke up to the same weather here today. Thankfully our trees are so far free of ice.

I am not liking being able to walk outside either.

Take care, Carol

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ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (166,834)
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2/7/19 11:09 A

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More freezing rain today. Tree limbs are littering the roads. Many people are without power. Luckily, mine was on when I left for work this morning. However, it was difficult to sleep last night with all the tree branches falling and hitting the roof or ground. It sounded like a war zone out there! Poor dog barely made it down the steps to go potty! No walks again. This has been a common thread this winter and neither the dog or I are liking it!

Stay warm and safe everyone! Spark on!

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
2/6/19 3:55 P

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Barb, like you we have freezing rain today. No walking the dog he is not happy as he misses his walks.

It is good that you enjoyed your trip and got there and back safely.

Stay safe, Carol

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ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (166,834)
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2/6/19 2:46 P

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Just got back from a long weekend away. We left during the storm, so it was snowing, blowing and awful roads on the way down, but once we hit the Michigan border to Indiana it was just the sub zero temps, no more whiteouts and snow! when we arrived in Missouri it was in the 60s which was a heatwave to us! Didn't wear my jacket all weekend! Got in a little hiking which was fun, but very muddy! Didn't do the best staying on track, the local southern fried chicken and BBQ ribs took me off track. Managed to gain 3.8 pounds! Yikes. However, I did get in my mile a day walking either on the treadmill at the resort or outdoors.

Now trying to turn this boat around! I find I want to eat all the time! Its a battle to say no! Hopefully this will get easier with time.

Positive... we are doing a weight loss challenge at work starting next Monday - so temptations will be less around the office and other people will be eating healthy too!

We now have the freezing rain - and everything is ice covered. Supposed to get one more round of it tonight. Makes driving challenging! Doesn't look like I will be walking outdoors here for a while!

Hey Carol how is it up in Canada?

Have a great week!
Barb

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
2/1/19 12:59 P

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More cleaning today as the "big freeze continues".
Hopefully we will all be out of this freezing weather soon. Although I don't like the sound of them calling for rain. Hopefully we have a slow melt and avoid any floods.

I do hope everyone is staying warm and safe.

Take care, Carol

Edited by: BLUEEYESCANADA at: 2/1/2019 (13:00)
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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
1/26/19 2:34 P

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I agree for the indoor exercise. I have been doing a lot more cleaning in our home.

Our dog is a whippet and doesn't have a lot of fur to keep him warm so I chase him around the house and throw his ball for him to chase in either the yard or in the house.
Even wearing his coat he starts to shiver after a few minutes outside.
It will be great to get out walking with him again.

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ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (166,834)
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1/25/19 2:09 P

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More snow, cold, looks like more indoor exercise! Have a safe, warm weekend everyone!

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
1/25/19 1:51 P

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I have been wearing my boots now everywhere I go. It is supposed to be very cold the next few days and I like to keep my feet warm and dry.

It was snowing and blowing first thing this morning but has turned into a cold but sunny day.


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ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (166,834)
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1/24/19 4:38 P

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Wrapping up things here at work, looking out the window at the falling snow.... and the boots are in the car! Murphy's law!

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
1/23/19 3:55 P

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Last night it snowed quite a bit and today we have had rain all day. It is such a mess outside and not a place I am going. I am staying in and doing more clutter removal then will get to my knitting.


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ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (166,834)
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1/23/19 12:09 P

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Started the day with shoveling my driveway, clearing out about 4 inches of wet, heavy snow. That was a workout!

Barb
Grand Rapids, MI
EST



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1/21/19 2:53 P

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Grateful for the sunshine after a long stretch of gray days, but along with it came the blast of cold air. I will be walking on the treadmill again! I will take the cold along with the sunshine!

Enjoy!

Barb
Grand Rapids, MI
EST



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
1/20/19 1:56 P

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Today the sun is shining but it is way to cold to go outside.

Have a great week.Carol


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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
1/14/19 12:28 P

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We do have sunshine today but I do have to bundle up to walk Remy.

Take care, Carol

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LAURELEI's Photo LAURELEI Posts: 510
12/9/18 8:02 P

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Dogs are good incentive to keep moving. We have a Cairn Terrier and Cocker Spaniel.
Wishing you Joy and progress in December! emoticon

"Our greatest glory is not in never falling but in rising every time we fall."
Confucius
Member Since:
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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
10/10/18 2:50 P

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Our new dog is a 3 year old Whippet. He is a lovely boy named Remy. We both love him so much and he sure filled an empty place in my heart.
I have been trying to keep things caught up in the house while visiting as we had our Thanksgiving this past weekend.
Our son and his wife had a nice dinner and we celebrated both Thanksgiving and our oldest granddaughter's 26th BD.
Sunday I drove to our daughter Deb's home and stayed overnight. Their dishwasher broke and hubby helped install a new one.
I do feel so Thankful for my family and friends.

Take care, Carol

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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
10/2/18 1:07 P

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I have not spent too much time on computer other than working on my card making. I am also trying to get so many knitting projects done. I need to finish daughter #2's shawl and my oldest granddaughter asked me to make 4 pairs of socks for her friends for Christmas. This keeps me very busy. Having our new dog also keeps me busy in a healthy way as he does need his regular walks.

Take care everyone and I will try to keep in touch more often.. Carol

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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
9/11/18 1:37 P

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I hope everyone is doing OK.

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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
9/5/18 12:41 P

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We are having another HOT day today. I am not going to complain as it won't last much longer and fall will be here.

Have a great week everyone, Carol

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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
8/29/18 2:23 P

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Again I have been missing all my Spark friends. I have been very busy and try not to sit at the computer too long.
Working at my daughters clinic I would come home exhausted. Didn't have any energy for cleaning the house. Thankfully hubby was away working too.
I am again working on getting rid of more things in the house. It is amazing how much we can collect over the years.

Take care, Carol

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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
7/13/18 4:51 P

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I have been going through a lot of things especially clothes that don't fit anymore. They need to leave the house. It will take me a long time to go through everything not just clothes as there is way too much stuff to get gone.

My daughter needs someone to work at her clinic while the receptionist is on vacation week after next and one week in August so she asked me. I spent a few hours this week learning the system and will go in a lot next week. There are 3 Registered Massage Therapists and my daughter is Registered Massage Therapist and Certified in Osteopathy. Also 2 Naturopaths, and a Psychoanalyst. Lots to learn but I do love a challenge.

Have a great weekend.

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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
7/8/18 10:17 P

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enjoyed a wonderful relaxing Lord's day

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
7/7/18 8:12 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
7/4/18 11:15 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
7/2/18 1:01 P

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Beautiful pink flowers.

Today I will also stay in the house. 29C 84.2F but add in the humidity 39C 102.2F
Yesterday it was up to 43.88C or 111F way to hot for me.
I can accomplish more in the house even though staying in has not helped with retaining fluid. Still drinking a lot of water so I am also happy with that.

Stay safe everyone.

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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
7/1/18 11:00 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
7/1/18 12:37 P

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Today I am staying in as it is way to hot to be outside. Would love to go to Canada Day parade but with the humidex in the 40's, I will stay home.

I hope everyone has a great Canada Day or July 1st celebration.



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BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
6/24/18 2:37 P

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I have been busy with the family. Last week our 12 year old granddaughter had a school baseball tournament and I spent the afternoon at the park watching her. It was so enjoyable as my friend was with me too.
The day after that her 14 year old brother had a school soccer tournament. Another day at the park. Lots of walking from one area to another for each of the first 3 games. Thankfully game 3 & 4 were at the same area as his other grandparents had joined me and his grandpa needs to take it easy as he hasn't been out of hospital very long with a heart problem. I did get a bit of sunburn but not too bad thankfully.
Our youngest daughter and her family were to go to Chicago for a weekend soccer tournament and got word Thursday evening it was cancelled due to flooding. It was to start Friday and I would imagine contenders from other countries would have already been there.It was sad as they were all looking forward to meeting so many others.
Teams were coming from Europe, Asia, Mexico and Canada. I don't know if they could plan it again as most would not be able to afford the trip again.

We have been having rain all weekend but it sure is welcomed. Our grass has been so dry and it is wonderful so see a bit of green grass again.

I hope everyone is having a good summer.

Edited by: BLUEEYESCANADA at: 6/24/2018 (15:09)
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
6/11/18 10:30 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
6/4/18 10:29 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
245
236.25
227.5
218.75
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
5/30/18 10:56 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
245
236.25
227.5
218.75
210
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
5/24/18 10:25 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
245
236.25
227.5
218.75
210
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
5/17/18 5:20 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
245
236.25
227.5
218.75
210
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
5/16/18 1:31 P

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Edited by: SAINTBERNARD6 at: 5/16/2018 (13:32)
God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
245
236.25
227.5
218.75
210
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
4/28/18 9:23 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
245
236.25
227.5
218.75
210
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
4/26/18 9:14 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
245
236.25
227.5
218.75
210
BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
4/23/18 10:29 P

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It was such a beautiful sunny day here today.

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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
4/23/18 4:46 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
245
236.25
227.5
218.75
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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
4/18/18 10:31 P

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winds were up to 30 MPH again today

God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
245
236.25
227.5
218.75
210
BLUEEYESCANADA's Photo BLUEEYESCANADA Posts: 4,144
4/18/18 12:35 P

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I am beginning to wonder if we will every see spring this year.

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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
4/16/18 9:39 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
245
236.25
227.5
218.75
210
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
4/14/18 11:16 A

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
245
236.25
227.5
218.75
210
SABLENESS's Photo SABLENESS Posts: 9,504
4/14/18 6:39 A

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I just realized this morning that Iíve completed a yearlong streak of at least 90 min exercise per week. I worked hard at those minutes a year ago; now itís a habit.

"Sable"
Clearwater, FL
Eastern Standard Time
Fitbit Charge 2

"It does not matter how slowly you go as long as you do not stop." Confucius


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SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,346
4/12/18 8:22 P

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God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
245
236.25
227.5
218.75
210
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