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BEACHDREAMS's Photo BEACHDREAMS Posts: 3,704
3/28/08 1:48 P

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Daily meditation reduces stress biochemicals, including cortisol, which helps with weight loss, but I suspect the final answer is the slow and steady day by day experience of facing the issue, and overcoming it.

But if the hypnosis helps, excellent!

Deb

The Home in Your Heart...where mind and body touch one another.
www.thehomeinyourheart.com


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3/27/08 11:27 P

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I still don't know what to think. I have been drinking my water. the last couple days have really thrown me for a loop. I did some traveling and really blew my diet. I am also finding that I am exhausted and I don't care what I eat. I really havne't been folowing theprogram as my life has been so busy and I am supposed to listen to a CD everyday. I will let you know what happens when I weigh in on Wednesday next week.

Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




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OFEDEOZ's Photo OFEDEOZ SparkPoints: (43,791)
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3/27/08 9:13 P

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Hey Dawn, just checking in to see how you're doing after your hypnosis. Let us know how you're going

Ti & Gypsy

Doing it one step at a time

Some days you're the dog. Some days you're the hydrant.


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3/23/08 12:57 P

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I did the hypnosis. So far so good. I have noticed it doesn't bother me when others are eating "junk food- cookies, candy, chips". However, I have eaten but not craved as I used to. I also have been drinking a lot more water so I don't know if that is part of the hypnosis or not. He suggested not weighing myself for 2 weeks. I will let you know the results.

Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




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KRISTAP1030's Photo KRISTAP1030 SparkPoints: (0)
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3/22/08 9:03 P

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Dawn,

I don't know much about the hypnosis, but just wanted to say that I wish you luck if you do decide to go ahead and do it.... Let us know!!

*****childrens clothing 40%-60% below wholesale. Check it out http://www.magickidsusa.com and use coupon code mk41567-kp @ checkout for added discounts*****



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3/19/08 12:52 P

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That's too funny. It is $75 and when I got hypnotized for smoking I was told to fub my fingers also. Boy I hope there is somthing else I can do. Thank you

Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




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RAVON27's Photo RAVON27 SparkPoints: (61,822)
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3/19/08 12:42 P

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A long long time ago, about 15 years ago, I went to a hypnotist for weight loss. It didn't work (obviously). I'm very easy to hypnotize, but it still didn't work. I remember I was suppose to rub my thumb and middle fingers together every time I got hungry. Well, 15 years later, I've gained much weight. I hope it's not costing you a lot. I believe I paid $75 that long ago! I wouldn't do it again. It might be different for you. I hope so : )

-Ruth-

Vegetarian 8/15/07
Vegan 8/30/08

Breathe. Let Go. And remind yourself that this very moment is the only one you know you have for sure - Oprah Winfrey

ruthruminates.blogspot.com/


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3/19/08 10:32 A

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I am going with a friend tonight for hypnosis for weight loss. Has anyone else done this? I did it for smoking with my husband and he quit but I didn't until this year. . . that was 9 years ago. I was just wondering about the weight loss side.

Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




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