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COUNTINGTHREADS's Photo COUNTINGTHREADS SparkPoints: (0)
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3/29/08 10:48 A

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How are you feeling Amber and Krista?

.* ) .*) -::-
(.(*.♥.*)
{.{ ;. Patty.*}.*


SW: 235.5 (6/23/2010)
CW: 230 (8/28/2011)


 current weight: 228.0 
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ATR1983's Photo ATR1983 SparkPoints: (0)
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3/27/08 1:06 A

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I have been out of it my self. I have this cough that won't go away and i went to doctor and they said I am fine. Hope you are feeling better.

Amber

With God all things are possible

Co-leader of BBQ College students, SP class of October 7-13 and February 10-16 . Team Leader of Los Angeles Sparkers.


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COUNTINGTHREADS's Photo COUNTINGTHREADS SparkPoints: (0)
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3/26/08 2:59 P

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Krista, how're you feeling now?

.* ) .*) -::-
(.(*.♥.*)
{.{ ;. Patty.*}.*


SW: 235.5 (6/23/2010)
CW: 230 (8/28/2011)


 current weight: 228.0 
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KRISTAP1030's Photo KRISTAP1030 SparkPoints: (0)
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3/22/08 9:21 P

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I wanted to start back again on Monday but that didn't work to well... I just seem sooo tired alll the time, and i can't seem to get enough sleep. I still have a little cough but all in all, aside from being exhausted all the time, feeling pretty good. I have gained 4 pounds since being sick, so I really got my work cut out for me.

The snow is gone and I keep wanting to go out and start doing some yard work, but its just way too cold and i honestly don't have the energy.

*****childrens clothing 40%-60% below wholesale. Check it out http://www.magickidsusa.com and use coupon code mk41567-kp @ checkout for added discounts*****



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COUNTINGTHREADS's Photo COUNTINGTHREADS SparkPoints: (0)
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3/18/08 11:15 A

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Krista, get better then worry about getting back on track. In the meantime, just drink lots of fluids, especially water and try not to eat anything way off track and you'll be fine. Let us know how you're feeling.

.* ) .*) -::-
(.(*.♥.*)
{.{ ;. Patty.*}.*


SW: 235.5 (6/23/2010)
CW: 230 (8/28/2011)


 current weight: 228.0 
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ALINAE78's Photo ALINAE78 Posts: 130
3/16/08 12:11 P

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I agree you need to make sure that you are feeling better and functioning at 100% or you could go right back where you were. I would focus on eating correctly and drinking your 8 glasses of water. Those, two things will help you a LOT, especially the water. Then if you know that you are at 100% go for a 30 minute walk, it could be even a slow paced walk.

Please take care of yourself and I hope both you and your little one feel better very soon! emoticon

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RAVON27's Photo RAVON27 SparkPoints: (61,822)
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3/15/08 7:55 P

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I think you should make sure you are okay before you start back. It would probably be the best to get your eating right and drinking all your water. Exercise can be started out slowly. Just think of where you were before you got sick and try to get back there instead of going on a downward spiral. I hope I gave you a little motivation : )

-Ruth-

Vegetarian 8/15/07
Vegan 8/30/08

Breathe. Let Go. And remind yourself that this very moment is the only one you know you have for sure - Oprah Winfrey

ruthruminates.blogspot.com/


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KRISTAP1030's Photo KRISTAP1030 SparkPoints: (0)
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3/15/08 7:35 P

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I have been battling bronchitis, and my baby has double ear infection. We are finally starting to feel better, and I'm finding it very hard to get back in the swing of things. I told myself Monday is the day to start back up with counting calories and doing cardio. I'm afraid Monday will come and go and I won't start.

HELP!!! I need to find my motivation again to get my butt back in gear

*****childrens clothing 40%-60% below wholesale. Check it out http://www.magickidsusa.com and use coupon code mk41567-kp @ checkout for added discounts*****



 current weight: 180.0 
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