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COUNTINGTHREADS's Photo COUNTINGTHREADS SparkPoints: (0)
Fitness Minutes: (910)
Posts: 1,417
3/11/08 12:56 P

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Congratulations! That's great news!

.* ) .*) -::-
(.(*.♥.*)
{.{ ;. Patty.*}.*


SW: 235.5 (6/23/2010)
CW: 230 (8/28/2011)


 current weight: 228.0 
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CARAMELQT's Photo CARAMELQT Posts: 187
3/10/08 9:58 P

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emoticon Great job on the weight loss! At least you made it to the scale, I've still been too chicken to check my progress! lol

Getting fine in '09!


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NEILITHIC's Photo NEILITHIC Posts: 1,936
3/10/08 5:29 P

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I agree we have to stick with it, I've lost 9.5 pounds in 4 weeks

What's the difference between ignorance and apathy?

don't know, don't care.


 current weight: 247.6 
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MAGGIE5560's Photo MAGGIE5560 Posts: 31
3/10/08 4:44 P

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Thanks I need to be encouraged! emoticon

We are not humans having a spiritual experience.
We are spirits having a human experience.

Watch your thoughts, for they become words...
Watch your words, for they become actions...
Watch your actions, for they become habits...
Watch your habits, for they become character...
Watch your character, for it becomes your destiny~~~~


 current weight: 187.0 
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MRSGOFARR's Photo MRSGOFARR Posts: 5,970
3/10/08 10:40 A

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Hello,

I just wanted to encourage everyone to really do this, keep up the work, track your food and excercise. I joined sparks around when you did and I have lost 6 pounds as of last week. I really did not even believe the scale.

-Drezzie


"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. It's not just in some of us; its in all of us."


 current weight: 188.0 
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