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COUNTINGTHREADS's Photo COUNTINGTHREADS SparkPoints: (0)
Fitness Minutes: (910)
Posts: 1,417
3/12/08 9:56 A

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Just to clarify: Are you talking about weight goals or other goals?

If weight goals, you can do that from your start page. If you scroll down to My SparkDiet (on the lower left side of the screen), you can change your goal weight, your calorie intake, and your calories burned.

If you're talking about other goals, just go to "Other Goals" and make changes there.

Hope that helps!

.* ) .*) -::-
(.(*.♥.*)
{.{ ;. Patty.*}.*


SW: 235.5 (6/23/2010)
CW: 230 (8/28/2011)


 current weight: 228.0 
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INDIANA_SWEETIE's Photo INDIANA_SWEETIE Posts: 6,428
3/8/08 1:43 P

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Hi Bev. There may be another way, but the one way that I know to do it is....Go to your spark points....then go down to where it says track now for other Goals and click on the track now. Then click on Add/ Remove short term goals. Then you can change them to whatever you want. Hope this helps you. Have a great day.

Marlena (New Albany, Indiana)

TEAM LEADER of:
Challenge + Motivation= Weight Loss
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=20007


Thanks to Body by ViSalus and Spark! I have lost 10 lbs in 29 days! I am on a 90 day challenge and loving it!
http://hockersmith.bodybyvi.com

SW: 240
5% goal: (12 lbs) 228 (MET 4/11/10)
5% goal: (11.4 lbs) 216.6 (MET 7/15/10)
5% goal: (10.8 lbs) 205.8 (MET 2/26/11)
5% goal: (10.3 lbs


 current weight: 199.4 
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BEV17293's Photo BEV17293 Posts: 901
3/7/08 1:17 P

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I know where to go on the Start page but when
I click on the change goals, I don't know what to choose on that page. I'm currently doing the high
protein and fiber diet. Do I just click on that again and it will adjust my daily intake calories to the correct amount. I read somewhere that the tracker does not just automatically adjust your calorie intake amount. We have to manually make this selection. Thanks Team!

Bonny Bev. emoticon

In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
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