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COUNTINGTHREADS's Photo COUNTINGTHREADS SparkPoints: (0)
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2/28/08 11:39 A

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The increased energy is not imagined. It's real. I did this once before (then I thought I could do it on my own - boy did I learn). When I follow the plan, drink my water and exercise, I have way more energy. It's definitely a bonus to feel so good even before the weight loss sets it. That's why I'm back. I need that energy!

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SW: 235.5 (6/23/2010)
CW: 230 (8/28/2011)


 current weight: 228.0 
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YBABYGIRL55's Photo YBABYGIRL55 Posts: 27
2/21/08 1:37 P

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I have noticed a big difference in energy since I started going to the gym. It get to the point where my hubby tells me I should tired after I go to the gym for two hours but I am actually so hyper.

Cheryl

 Pounds lost: 20.0 
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KRISTAP1030's Photo KRISTAP1030 SparkPoints: (0)
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2/18/08 12:20 A

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yes I definately do notice a difference. I am on day 5 and the other night I couldn't sleep because I had soo much energy. I have 3 little ones and I am usually exhausted. My baby doesn't sleep through the night and my toddlers are up bright and early. But lately i haven't been so tired, but i'm not getting more sleep either, i actually think i'm getting less sleep now cuz i can never fall asleep cuz i have more energy.


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 current weight: 180.0 
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MISTATEFAN's Photo MISTATEFAN Posts: 40
2/17/08 1:43 P

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Congrats on a great start! I've noticed in just two days I feel better. I've definitely already noticed a difference just drinking more water. My muscles ache from the exercise too. But that is a happy kind of ache!

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LEENABEENA's Photo LEENABEENA Posts: 11
2/17/08 1:03 P

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I've been doing this for just under a week. I've kind of sucked at keeping within the calorie limits (not much over, but still not always in the 12-1500), but I've been drinking 8+ glasses of water and going for a long walk every day. Well anyways my point is that I find that today I have more energy than I have in a while. I should be exhausted today because my daughter didn't let me sleep but I'm not! Is anyone else noticing this or is it just me? Either way I can't complain!

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