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STILLTRYING153's Photo STILLTRYING153 Posts: 540
1/14/10 10:40 A

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Stay on track and don't give up. When you are hungry, remember why you are doing this. WRITE ALL MEALS DOWN EVERY MEAL, EVERY DAY!!






 current weight: 216.6 
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ZAPME911's Photo ZAPME911 SparkPoints: (26,862)
Fitness Minutes: (11,397)
Posts: 3,462
1/12/10 12:34 P

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Welcome back!

 Pounds lost: 0.0 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (256,032)
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Posts: 32,978
1/12/10 8:37 A

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Welcome back!

Becky


Total SparkPoints: 256,032
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SparkPoints Level 23
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
1/11/10 11:41 P

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emoticon back!

 current weight: 182.0 
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LIFEASMRSA's Photo LIFEASMRSA SparkPoints: (41,807)
Fitness Minutes: (103,276)
Posts: 3,689
1/11/10 7:43 P

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Welcome back!

~Sylvia
New Westminster, BC (PST)

I'm always looking to meet more people! So drop on by and say hi!

"Remember that the journey of a thousand miles begins with a single step. Whatever the challenge, you will be able to face it, one step at a time."- Richard Carlson


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DAPHNE137's Photo DAPHNE137 Posts: 15,805
1/11/10 12:23 P

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Glad to have you back. One step at a time,one day t a time. Wishing you much success on your health journey!!!
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 current weight: 212.5 
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MUSICBEERMAN's Photo MUSICBEERMAN SparkPoints: (84)
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Posts: 508
1/11/10 10:13 A

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I started last year stong and did very well...summer came along and I went on my way...did run my first 5K...the holidays started (Labor Day) and I got lazy. Here I am, back with a vengence and ready to get back to it.

 current weight: 169.0 
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