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STEFIPOP's Photo STEFIPOP SparkPoints: (36,387)
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4/14/08 7:38 P

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Holy Crow! Thanks for sharing! I will know not to get the cheese fries next time I go to Outback. That is what the hub always used to get. Of course, he hasn't taken me there since we have had kids, so I think I'm safe. (The oldest is 10.) But, I did have the three-piece chicken selects from McDonalds before checking the calories the other day. Luckily, I skipped the ranch dressing, pop, and fries. I did, however, have Starbucks that night. I was ill all the next day. Lesson learned.

☆○☆~Stefipop~☆
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●♡~○♢ 5'2" ♢○~♡●


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MATTSMOMMY2's Photo MATTSMOMMY2 Posts: 2,940
4/13/08 8:43 P

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WOW!

aka Sheri
Maine
Member Since: 1/26/2008
Birthday 08/05/1977




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FVHORVATH's Photo FVHORVATH Posts: 13,146
4/13/08 3:05 P

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I don't eat out very much and that helps a lot. But I do hae a cook book for the "secert" recipes for different foods and can make some of them at home and lower the calories on my favorites.

♥.*)♥ -::- ♥~*-::-*♥~.* ) ♥
♥ .* )♥♥ Vicki ♥♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥

Co-leader Over 50 and Becoming Healthy

Co-Leader South Bend Team

Eastern time Zone


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MRSJGKENT Posts: 340
4/13/08 2:18 P

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Now I am Glad I have a cheap Hubby That don't take me out for food, LOL Thanks for the info It does pay to stay at home and make it yourself!

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MICSMOM's Photo MICSMOM Posts: 149
4/13/08 7:44 A

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Interesting. I am happy to say I have never eaten any of these things!

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J_KING's Photo J_KING Posts: 361
3/29/08 7:45 A

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Yikes!

Look at a day where you are extremely satisfied at the end. It is not a day when you lounge around doing nothing, it is when you have had everything to do and you have done it.
-Margaret Thatcher


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GOOMBASHOES's Photo GOOMBASHOES SparkPoints: (0)
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3/29/08 12:15 A

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Oh no! And I used to love the awesome blossom!

Leader of the "Renton Sparkers" SparkTeam

"If you don't like something, change it. If you can't, change your attitude. No complaining!"

THIRTY pounds GONE, (not lost, because I never want to "find" them again) since January 20th, 2008 !!

25 % DONE !!


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JAYNE51's Photo JAYNE51 Posts: 426
3/28/08 8:57 P

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Thanks for the list, there is one thing to be said for being a picky eater, there wasn't anything on that list that I would eat, or if there was the establishments aren't in our area.

Dear Lord
Grant me the senility to forget the people I never liked anyway.
The good fortune to run into the ones that I do and the eyesight to tell the difference.
www.flickr.com/people/pansy62851/


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ME4CAM SparkPoints: (0)
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3/28/08 8:36 P

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All of these just make you want to stay home and never eat out again.. LOL
Dawn

Dawn
I am a Team Leader of Murrieta / Wildomar / Menifee / Temecula, California .

Want a better life for yourself and your family?
I can show you how !!
We are the #1 online store in vitamins !!
Check us out online !!
www.Amway.com/DawnMcKenzie

"DON'T LOSE SIGHT OF WHAT YOU WANT!
DON'T LOSE SIGHT OF WHAT YOUR ENTITLED TOO!


One pound at a time !!


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MEGS5939's Photo MEGS5939 Posts: 2,918
3/28/08 7:37 P

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Yikes and I was getting excited to have a Chili's being built here. 3 out of the 20 are Chili's products. Better make sure to look at that menu in advance.

Meghan
In the 12 week Biggest Loser Challenge Round 19, I WILL lose 9 pounds which is about 1 pound per week on average.


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FVHORVATH's Photo FVHORVATH Posts: 13,146
3/28/08 7:25 P

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WOW! emoticon

Thanks for sharing!

♥.*)♥ -::- ♥~*-::-*♥~.* ) ♥
♥ .* )♥♥ Vicki ♥♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥

Co-leader Over 50 and Becoming Healthy

Co-Leader South Bend Team

Eastern time Zone


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ELLE299's Photo ELLE299 SparkPoints: (0)
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3/28/08 7:21 P

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I received this in an email and thought I would share!!! The counts are AMAZING!!!

20: Worst Fast-Food Chicken Meal - Chicken Selects Premium Breast Strips
from McDonald's (5 pieces) with cream ranch sauce. 830 Calories, 55 grams
fat (4.5 trans fat), 48 carbs. Add a large fries and regular soda and this
seemingly innocuous chicken meal tops out at 1,710 calories.

19: Worst drink - Jamba Juice Chocolate Moo'd Power smoothie (30 fl oz). 900
calories, 10 g fat, 183 carbs, 166 g sugar. Jamba Juice calls it a smoothie,
MSNBC calls it a milk shake. The beverage contains as much sugar as 8 pints
of Ben & Jerry's butter pecan ice cream.

18: Worst supermarket meal - Pepperidge Farm Roasted Chicken Pot Pie (whole
pie). 1,020 calories, 64 g fat, 86 g carbs. Label may say this pie serves
two, but, who ever divided a small pot pie in half? Once you crack the
crust, there will be no stopping.

17: Worst 'healthy' burger - Ruby Tuesday Bella Turkey Burger. 1,145
calories, 71 g fat, 56 g carbs.

16: Worst Mexican entree - Chipotle Mexican Grill Chicken Burrito. 1,179
calories, 47 g fat, 125 g carbs, 2,656 mg sodium

15: Worst kids' meal - Macaroni Grill Double Macaroni 'n' Cheese. 1,210
calories, 62 g fat, 3,450 mg sodium. It's like feeding your kid 1-1/2 boxes
of Kraft mac 'n' cheese.

14: Worst sandwich - Quiznos Classic Italian (large). 1,528 calories, 92 g
fat, 4,604 mg sodium, 110 g carbs. A large homemade sandwich would more
likely provide about 500 calories.

13: Worst salad - On the Border Grande Taco Salad with Taco Beef. 1,450
calories, 102 g fat, 78 g carbs, 2,410 mg sodium. This isn't an anomaly:
Five different On the Border salads on the menu contain more than 1,100
calories each.

12: Worst burger - Carl's Jr. (Hardee's on East Coast) Double Six Dollar
Burger. 1,520 calories! , 111g fat. Carl's Jr. brags it's home to this
enormous sandwich, but the restaurant chain also provides convenient
nutrition info on its Web site -- so ignorance is no excuse for eating it.

11: Worst steak - Lonestar 20 oz T-bone. 1,540 calories, 124g fat. Add a
baked potato and Lonestar's Signature Lettuce Wedge, and this is a 2,700
calorie blowout

10: Worst breakfast - Bob Evans Caramel Banana Pecan Cream Stacked and
Stuffed hotcakes. 1,540 calories, 77 g fat (9 g trans fat), 198 g carbs, 109
g sugar. Five Egg McMuffins yield the same caloric cost as this stack of
sugar-stuffed flapjacks, which is truly a heavy breakfast, weighing in at a
hefty pound and a half.

9: Worst dessert - Chili's Chocolate Chip Paradise Pie with Vanilla Ice
Cream. 1,600 calories, 78 g fat, 215 g carbs. Would you eat a Big Mac for
dessert? How about three? That's the calorie equivalent of this decadent
dish. Clearly, Chili's customers get their money's worth.

8: Worst Chinese entree - P.F. Chang's Pork Lo Mein. 1,820 calories, 127 g
fat,! 95 g carbs. The fat content in this dish alone provides more than
1,100 calories. And you'd have to eat almost five servings of pasta to match
the number of carbs it contains. Now, do you really need five servings of
pasta?

7: Worst chicken entree - Chili's Honey Chipotle Crispers with Chipotle
Sauce. 2,040 calories, 99 g fat, 240 g carbs. 'Crispers' refers to an extra
thick layer of break crumbs that soak up oil and adds unnecessary calories
and carbs to these glorified chicken strips

6: Worst fish entree - On the Border Dos XX Fish Tacos with Rice and Beans.
2,100 calories, 130 g fat, 169 g carbs, 4,700 mg sodium. Perhaps the most
misleadingly named dish in America : A dozen crunchy tacos from Taco Bell
will saddle you with fewer calories.

5: Worst pizza - Uno Chicago Grill Chicago Classic Deep Dish Pizza. 2,310
calories, 162 g fat, 123 g carbs, 4,470 mg sodium. Downing this 'personal'
pizza is equivalent to eating 18 slices of Domino's Crunchy Thin Crust
cheese pizza.

4: Worst pasta - Macaroni Grill Spaghetti and Meatballs with Meat Sauce.
2,430 calories, 128 g fat, 207 g carbs, 5,290 mg sodium. This meal satisfied
your calorie requirements for an entire day.

3: Worst nachos - On the Border Stacked Border Nachos. 2,740 calories, 166 g
fat, 191 g carbs, 5,280 sodium.

2: Worst starter - Chili's Awesome Blossom. 2,710 calories, 203 g fat, 194 g
carbs, 6,360 mg sodium.

1: The worst food in America - Outback Steakhouse Aussie Cheese Fries with
Ranch Dressing. 2,900 calories, 182g fat, 240g carbs. Even if you split
these 'starters' with three friends, you'll have downed a dinner's worth of
calories before you entree arrives.

Elle - WOW!!!


70 pounds down!!!

Leader of Chronic Pain~Mind Over Matter~
Co-Leader SP Class Jan.13-19, 2008
Co-Leader SP Class
July 6-12, 2008
May you start the day with PEACE and live it with HOPE
(`'.(`'. .') .')
*Elle* `
(.'(.' `'.)`' .)
.
( `.
`. )
.)
(.
`*.
*.



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