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NANAFROST's Photo NANAFROST Posts: 96
2/21/08 10:18 A

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Gosh...what wonderful help. You guys have boosted me up. Thank you so much. I got up this morning really determined and reading all these posts have really helped. I weighed myself this morning and am lucky I didn't gain any weight or inches so at least I didn't go backwards. OK friends...let's get with it because this time WE ARE GOING TO DO IT. WE ARE WORTH IT AND WE DESERVE TO BE HEALTHY AND TO FEEL SEXY (well maybe that is a little over the top for me but at least I can get healthy emoticon Have a great spark day. I am going to. Thanks so much for all your encouragement.

♥Έ.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.•*΄¨ ) ♥
♥ .•*΄¨ )♥♥ Carolyn ♥♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨) ♥


 current weight: 218.0 
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MOMNMEL's Photo MOMNMEL SparkPoints: (0)
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Posts: 1,083
2/21/08 12:41 A

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That is so great that you've decided to give yourself a boost by starting completely over. Good luck to you. We are here.

The more you are willing to accept responsibility for your actions, the more credibility you will have. -Brian Koslow



 current weight: 212.6 
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JOANYC's Photo JOANYC SparkPoints: (82,172)
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2/20/08 11:40 P

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emoticon we are all in this together, so we are here to help you.

There's a brand new me on the Way!

Joany

Co- Leader for Sparkies Spark Plugs








 current weight: 199.0 
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2CUTE2BFAT4EVER's Photo 2CUTE2BFAT4EVER Posts: 3,353
2/20/08 11:21 P

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Congratulations on taking a big step, and starting over. You didn't give up and that is so important. You are an inspiration to us all. I can tell you are determined, and you WILL succeed this time. Best of luck to you.
Dani

Start Weight: 214 pounds
Goal 1: Get under 200 pounds.




 current weight: 206.8 
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STRONGER2DAY Posts: 170
2/20/08 11:09 P

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Just think of this a new beginning.

I congratulate you on your new commitments. Just remember that none of us are perfect and we all stumble every now and then.

Wishing you great success!

Growing Stronger and Healthier Day-By-Day

1st Goal: Achieve Healthy BMI - Goal Met on 2 March, 2008
2nd Goal: Reach Weight Under 150 pounds
3rd Goal: Reach Weight under 145 pounds


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KWB170's Photo KWB170 Posts: 153
2/20/08 11:00 P

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Remember it's a process -- I think that's one of the wisest ideas I've ever embraced. Own it -- truely this is a process of learning what works, what doesn't and how to recognize the difference and to be ABLE TO MAKE ACTIVE CHOICES about how we treat our bodies. If I approach a "project" from the prospective of a "process" then there's no failure involved. WORK THE PROCESS - it's all about practicing and learning emoticon

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SAGENTUS's Photo SAGENTUS SparkPoints: (0)
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2/20/08 10:52 P

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emoticon Carolyn! A committment to yourself is the best one to make. You CAN and you WILL do it this time!

Going back to the Fast Break stage is a great idea. I did it myself to get past a plateau - and it works!

Best of luck!

M.Jaye

October Goals:
500 Spark Points
15 minutes exercise everyday
2 pounds

“Goals that are not written down are just wishes. ” - unknown


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ADDYGIRL24's Photo ADDYGIRL24 SparkPoints: (0)
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2/20/08 10:37 P

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Awww, that is so real! Should you ever need some extra support, feel free to drop me a line anytime!! We are all in this together!! emoticon emoticon emoticon

~Nikki
Breathing clean since 12-26-07

I want to be like a baby again...at NO other point in your life are you cuter the fatter you get! ~Me




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JACKIEANNE4's Photo JACKIEANNE4 SparkPoints: (28,064)
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2/20/08 10:35 P

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Lets get at it.

"NOTHING TASTES AS GOOD AS THIN FEELS"

RESTART:

December 2, 2012



Jackie

Chateauguay, Quebec, Canada

NO EXCUSES ALLOWED!

{One Day at a Time}


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LYNNSPARKS's Photo LYNNSPARKS SparkPoints: (0)
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2/20/08 10:03 P

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You go girl. Motivate us all.

emoticon

Always be the best you can be.....Lynn



visit me at http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=18725



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IMRN99's Photo IMRN99 SparkPoints: (0)
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2/20/08 9:54 P

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You can do it, Nana! Stick with us and we'll help pull you through!

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PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,497
2/20/08 9:01 P

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I BELIVE YOU'LL DO IT THIS TIME, I WISH STRENGTH AND DETERMINATION TO MAKE YOUR GOALS!



Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




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NANAFROST's Photo NANAFROST Posts: 96
2/20/08 8:57 P

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Friends...I posted this to my other sparkteam too so some of you may read it twice but I wanted you to know where I am and where I want to go!! Thank you, Carolyn

I don't know if this is the place to post this because I am still learning whether I should blog or post with the team but I am taking my chances here. I have messed up REALLY bad. I have decided I needed to just completely start over. I am going to start over with the Fast Break and everything. I didn't completely commit before and now I am going to. I am going to change many things in my life and am going to make other goals in my life besides losing weight. I have become so overwhelmed with my life and medical problems that I have completely let myself go. My skin looks like a really old woman and once again it is from just laziness. I blame my weight and everything else going on with me on my medical problems. I AM SO READY TO MAKE A CHANGE! I know I will have to check in more and read more of the things that will help me. I need your help to do this. I have some good friends on here that I feel I have let down but I AM going to do better.

I am going to do my skin care everyday.
I am going to eat the right food everyday.
I am going to drink my water everyday.
I am going to do some kind of exercise everyday.
I am NOT going to use having to drive to the Dr. 90 miles each way (sometimes 2 times a week) be an excuse.
I am NOT going to feel sorry for myself. (why do I think I have that right with all the other people who do not) It is a place I DO NOT have the luxury to go.
I AM going to remember I am no different than all the people who have had success with SP.
Telling myself "what's the use, I just can't do it" is NOT an option.
I truly DO want to do this and I DON'T want to disrespect those of you have been so good to try to help me. You have been very good to me and I want to thank each of you. I need to participate in the group more and encourage others myself.

emoticon

♥Έ.•*¨)♥ -:¦:- ♥~*-:¦:-*♥~.•*΄¨ ) ♥
♥ .•*΄¨ )♥♥ Carolyn ♥♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨) ♥


 current weight: 218.0 
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