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RKLOVELL's Photo RKLOVELL Posts: 220
1/28/08 10:54 P

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I've started taking the stairs at work too. Their is an elevator right outside of my cube and I got into the habit of taking it all the time, even if I was only going up one floor!! No more!!!!!

 current weight: 229.0 
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JODYMJ's Photo JODYMJ Posts: 50
1/28/08 10:48 P

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I have more energy!

¸.•´ •´¨¨)) -:¦:-
((¸¸.•´ ♥ Jody ♥
-:¦:- ((¸ ¸.•´



 current weight: 269.5 
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ROXYMOORE1's Photo ROXYMOORE1 Posts: 903
1/28/08 10:31 P

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My jeans are fitting just the slightest bit looser, not enough to be noticeable, but just enough to make me check to make sure my zipper is up!

 current weight: 140.0 
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ANDREADT79's Photo ANDREADT79 Posts: 328
1/28/08 3:41 P

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I have been doing a detox for the last week, and have noticed I am not craving sugar. And it sounds silly, but I noticed my undies are fitting better. lol My jeans are a bit baggier, and my skin is looking good too.

3 lbs per week...

minigoals:
300 by 05/17/10
250 by 10/01/10
200 by 2/1/11


 current weight: 326.0 
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BECCALOVESBOOKS's Photo BECCALOVESBOOKS Posts: 64
1/28/08 2:39 P

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My biggest change has been keeping up with my water intake. With that being said, I feel more full and I also think the water had a lot to do with my 4.2 pounds that are now GONE!!!

Yay for water

~Becca~
Taking one more step in the right direction towards feeling great in 2008


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TRISHYWISH's Photo TRISHYWISH Posts: 56
1/28/08 10:48 A

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My jeans are already fitting better.
I can't wait for them to be falling off.
;)

Trish
My Wedding Planning Bio: http://tinyurl.com/2obnbc

Goal #1 - 155lbs by Valentines Day
Reward: Enjoying Valentine's Day!!

Goal #2 - 145lbs by March 15
Reward: New pair of Silver's!

Goal #3 - 135lbs by May 1
Reward: Slammin' new bathing suit!

The rest is pretty much gravy!


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SHINEOVERSHADOW's Photo SHINEOVERSHADOW Posts: 204
1/28/08 9:41 A

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On day seven now (wow, has it really been a week?), and besides the moving number on the scale, I physically feel a lot better. I do think I'm sleeping better. The best thing though, has been my skin. I have problems with recurrent eczema, and after about day two of drinking all my water, my skin was SO much better. I had a couple spots that topical steroids AND a cortisone injection had failed to clear up, and this morning they're almost completely gone. I'd never realized how dehydrated my poor skin was.

~*Lyndsey*~

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” - Ralph Waldo Emerson


 current weight: 176.0 
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THATSHALO2U's Photo THATSHALO2U SparkPoints: (0)
Fitness Minutes: (1,716)
Posts: 672
1/27/08 6:49 P

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Today is only my day 3, so it's still kind of early. But I did notice one thing. At work yesterday I walked up the stairs instead of using the elevator. There is about 40 stairs. I thought of jogging up them, that lasted for about 8 stairs. LOL By the time I got up all the stairs, I was pretty winded. Today, I started going up the stairs, and could feel some soreness in my legs. It made me smile, because I knew what the pain was from, and that I am doing something about it.

I'm walking to my best friend's house 374 miles away!
Progress:
3 miles
To go:
371 miles

~~~~~~~~~~~~~~~~~
GW:135

Progress:
1.1.10 - 185.2
1.3.10 - 184.8



 current weight: 190.4 
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TINA024 Posts: 92
1/27/08 6:10 P

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I have been doing the same workout for a long time, but this week I have been doing much more strength training and I have really been sore afterwards, and I'm really enjoying it! I know that I am doing all that I can and the pain reminds me to stay on track throughout the day.

 current weight: 139.0 
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MSMAMABEAR's Photo MSMAMABEAR SparkPoints: (0)
Fitness Minutes: (3,596)
Posts: 122
1/27/08 5:28 P

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We walked as a family to lunch and the grocery store yesterday. Normally my husband would have hit the drive through and grabbed what we needed while I stayed home with the little ones.

Oh, and my skinny jeans are fitting better!

~Melissa, Follower of Christ, wife and mama.


 current weight: 191.2 
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BOBBIJO2U's Photo BOBBIJO2U SparkPoints: (0)
Fitness Minutes: (2,202)
Posts: 221
1/27/08 5:03 P

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I just came in from playing with my kids outside.. my son bought himself a bow and arrow set and we took it out and chased after arrows that were not hitting the target..unburying many from the snow etc.. and I realized something...
Just over a week ago that bow and arrow would have sat in it's box. Since the kids can't use it unless under supervision... and I probably wouldn't have gotten off the couch...
Just wondering if anyone else has noticed something different since they began.

Edited by: BOBBIJO2U at: 1/29/2008 (08:33)
"Every society is judged by how it treats it's least fortunate amongst them."


 Pounds lost: 6.0 
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