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SHOAPIE's Photo SHOAPIE Posts: 30,694
2/10/19 10:09 A

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LINDAW1207's Photo LINDAW1207 SparkPoints: (34,860)
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2/9/19 3:36 P

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Good afternoon team.

Ridgerunner I'm 58 as well great age emoticon are you near where all the fires happened? Hopefully the rain stopped.

emoticon Jackie

First thing this morning got my walk in with my dog Skrap E Dew he's on a weight loss program as well. Under the weather some today so I took a short nap

Wishing you a awesome weekend.

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JACKIEC16's Photo JACKIEC16 Posts: 236
2/9/19 1:58 P

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Morning

Your morning sounds a lot like mine, except rather than jacuzzi and yoga I am doing housework and washing bedding.

I am 59 with the same goals you have.

Have a great weekend
Jackie


Jackie
Eugene Oregon


 current weight: 160.0 
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RIDGE_RUNNER's Photo RIDGE_RUNNER Posts: 131
2/9/19 11:53 A

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Good morning team. I'm missing some discussion here so hoping for some interaction. I open up two tabs so I can view what's going on with our team and type.

Deby: I love seeing you on here every morning. You sure are on a lot of different boards that interest me. What is your current plan/status?

LindaW: Thanks for your help. How is your Moving doing? (I sent you a yoga mat for your health and to help you move, it's MY favorite exercise) I'm trying to walk every day but with this weather I procrastinate. I like to walk outside.

Hey PDSlim, Mama48, & Brenda4279, Nice to see you on the games. Mental health is as important as physical health.

I sit down in the morning with my Coffee and plan my day and go through my calendar, email, facebook and now sparkpeople. Trying to get healthy, exercise, eat right, lose weight, build some muscle, mental fitness and some social interaction and support to get me into my 90's and beyond. (currently 58) Off to the jacuzzi with hubby, yoga and if the rain stops here in SoCal, do some walking.

Until Tomorrow !


Isaiah 58:11 The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame.

5' 3"


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