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EDELWEISS33's Photo EDELWEISS33 Posts: 2,019
8/22/12 8:51 P

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started work and got complimented!

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THINTASTICME's Photo THINTASTICME Posts: 491
8/21/12 11:12 P

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I got a pedicure! emoticon

Tracy - Flagstaff, AZ

Be Yourself: An original is always worth more than a copy.


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LILY_SPARK's Photo LILY_SPARK Posts: 5,383
8/21/12 9:23 A

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I got a ride to work since I had to drop my car at the mechanics (when your commute is across THREE counties, getting a ride is BIG) :)

IG: I glue paper, mostly. https://www.instagram.com/reed_ranch
_/


MMLGMOM SparkPoints: (0)
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8/20/12 8:52 P

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Today I am happy because it is my 8th day of eating right.

EDELWEISS33's Photo EDELWEISS33 Posts: 2,019
8/19/12 10:06 P

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testimony was strengthened!

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CD3296749 Posts: 130
8/19/12 12:45 A

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I lost 4 lbs!

CD3296749 Posts: 130
8/17/12 1:22 A

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I've been eating well and exercising every day this week.

LILY_SPARK's Photo LILY_SPARK Posts: 5,383
8/16/12 11:44 A

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After work, I'm going to hang with friends for a little bit. I "never" get to do that! It has been several months. Fun-fun!

IG: I glue paper, mostly. https://www.instagram.com/reed_ranch
_/


EDELWEISS33's Photo EDELWEISS33 Posts: 2,019
8/16/12 8:16 A

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air conditioning.

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CD12901982 Posts: 16
8/12/12 1:08 P

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...pre-season nfl football is on, air-conditioning (it's supposed to get up to 90 degrees today), slept in until 9 am (woke up really well-rested & in a good mood)--and tonight, my grand-daughter's birthday party at my son's house.

It's gonna be a great day!
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HWNHMMBRD's Photo HWNHMMBRD SparkPoints: (161,603)
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8/8/12 2:19 A

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My Dad had a good day at dialysis.

Marni - HWNHMMBRD
HST
Waianae, Hawaii
*Sparktastic Summer Slimdown 2020 Purple Phoenix
BLC *Sparktastic Summer Slimdown 2020
"Don't fail until you fail." ~Prince Talon, "Shalador's Lady"


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EDELWEISS33's Photo EDELWEISS33 Posts: 2,019
8/8/12 1:54 A

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Walk/jov and sunrise!

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EDELWEISS33's Photo EDELWEISS33 Posts: 2,019
8/6/12 9:36 A

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warm up walk works! although my legs are like lead, I don't have shin splints today! Plus I ran .25 farther than last time!

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HWNHMMBRD's Photo HWNHMMBRD SparkPoints: (161,603)
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8/5/12 2:52 P

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It is the end of my work "week" and I'll have the next 4 days off.

Marni - HWNHMMBRD
HST
Waianae, Hawaii
*Sparktastic Summer Slimdown 2020 Purple Phoenix
BLC *Sparktastic Summer Slimdown 2020
"Don't fail until you fail." ~Prince Talon, "Shalador's Lady"


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TMCK-40 Posts: 583
8/3/12 9:29 P

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I am keeping to the plan another day. I am supported by wonderful people and I hope to get to meet a fraction of them.

We can do this....together.

Tracy


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PATAEPA's Photo PATAEPA SparkPoints: (4,024)
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8/3/12 12:41 P

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Life is good.

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EDELWEISS33's Photo EDELWEISS33 Posts: 2,019
8/3/12 10:28 A

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read scriptures, worked out, saw the sun rise

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EDELWEISS33's Photo EDELWEISS33 Posts: 2,019
7/20/12 11:36 P

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Read Scriputres. Saw the sun rise. Worked out. Helped others when needed.

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CD8671177 SparkPoints: (0)
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7/17/12 8:56 A

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The weather is beautiful...God is Good and Righteous.

CARBJUNKIE606's Photo CARBJUNKIE606 SparkPoints: (0)
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7/16/12 12:22 A

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3 of my grandkids worked out with me....very motivating! :)

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TANDERELLA SparkPoints: (0)
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7/15/12 5:58 P

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It was a stress-free day.

COREY195's Photo COREY195 Posts: 679
7/15/12 11:56 A

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even under stress i keep logging in

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EDELWEISS33's Photo EDELWEISS33 Posts: 2,019
7/13/12 12:23 A

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jog/walked 3x around the track. church stuff. Swimming. brownies for the new neighbors. church stuff. made fried rice/spam for the neighborhood kids that were hanging out at my house.

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COREY195's Photo COREY195 Posts: 679
7/11/12 7:47 A

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logged on to Spark

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MITCHIEJO Posts: 89
7/10/12 4:49 P

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I got up at 4:30 so I could go to the gym before work....yay!!!! Thank goodness for gym friends to help keep me motivated.

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EDELWEISS33's Photo EDELWEISS33 Posts: 2,019
7/8/12 3:29 P

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I finished a 5k yesterday and held one twin while my daughter held the other one so the mom could eat & watch her other 3. her hubby went to help another person clean the building while we ate breakfast at the park. so the 6 wk old twins together weigh about as much as my daughter did when she was born.

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COREY195's Photo COREY195 Posts: 679
7/5/12 9:33 A

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another step to having my momemtum

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COREY195's Photo COREY195 Posts: 679
7/3/12 9:32 A

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I made breakfast for my family.

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CD12103448 SparkPoints: (0)
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7/2/12 5:38 P

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I lost 1 5/8 inches during my Burn phase of CLX. Yay!

COREY195's Photo COREY195 Posts: 679
7/2/12 9:47 A

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found my motivation again

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EDELWEISS33's Photo EDELWEISS33 Posts: 2,019
7/2/12 9:39 A

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My daughter was awesome! she made breakfast, lunch, dinner, and dessert! Wonder when that will ever happen again!

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GMALMOM's Photo GMALMOM SparkPoints: (0)
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7/1/12 11:29 A

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I get to spend the day just reading, knitting, and taking a nap. Got my long run in yesterday (10 miles), my recovery run of 3 miles in early this morning, and I don't have to go anywhere or do anything else. It's nice to rest for a change!

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COREY195's Photo COREY195 Posts: 679
7/1/12 12:53 A

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Working out of town im back home now

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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
6/30/12 7:07 P

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I get to catch up on my house cleaning and I also spoke with one of my SPF on skype Debbie O (Agassifan) it was so nice talking and seeing her.

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


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EDELWEISS33's Photo EDELWEISS33 Posts: 2,019
6/28/12 1:48 P

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My hubby took me on a drive Sunday afternoon. He took me for a walk Monday. He winked at me when he spoke on Tuesday to his group of workers. He took me swimming Wednesday! I am so proud of him!

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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
6/28/12 12:28 A

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I saw my gym buddies came in the gym door and we all had a great work out session

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


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COREY195's Photo COREY195 Posts: 679
6/21/12 12:04 A

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After a long days work I still exercised. emoticon

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EDELWEISS33's Photo EDELWEISS33 Posts: 2,019
6/20/12 10:53 A

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I went to the park last night to walk. Two families I knew were there & I played with their kids. My friend asked me how many steps I had gone since I got there. I looked down & the pedometer said 6947. She said I had gone over a mile without even knowing it!
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CD3296749 Posts: 130
6/19/12 1:08 A

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I met my eating, water, and exercise goals.

COREY195's Photo COREY195 Posts: 679
6/13/12 12:06 A

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Played CIV% with my oldest son

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CD3296749 Posts: 130
6/12/12 1:50 A

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I didn't go over my daily sodium limit. That never happens!

2FABULOUS40's Photo 2FABULOUS40 SparkPoints: (0)
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6/10/12 8:58 A

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the sun is shining

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SPARKSTEP Posts: 5
6/9/12 6:28 P

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I stopped procrastinating, analyzing, complaining about how much effort staying healthy is etc... and just worked out for 30 minutes. :)

CD12103448 SparkPoints: (0)
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6/8/12 1:52 P

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(that's what I was going to say...lol)

Ummm, I'm happy today because it's not raining.... hmmm, yet

SHAWNJONES69 SparkPoints: (0)
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6/8/12 8:23 A

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It is Friday!

EDELWEISS33's Photo EDELWEISS33 Posts: 2,019
6/7/12 1:29 P

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read scriptures, prayed, ate, worked out, did stuff with the kids, did some visits with the missionaries.

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SHAWNJONES69 SparkPoints: (0)
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6/7/12 8:51 A

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The Lord answered my prayers.

CD3296749 Posts: 130
6/7/12 1:33 A

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...I met my three goals today (write everything I eat, cardio, strength training). emoticon

CD12103448 SparkPoints: (0)
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6/5/12 8:07 P

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I had a good day today with my dear friend

LAURA7051's Photo LAURA7051 SparkPoints: (9,762)
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6/5/12 4:02 P

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...I have only one more day of work after today before I start my long weekend.
...the weather has been gorgeous the past four days.
...I remembered to pay the water bill on time.


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