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LOADINGBESTSELF's Photo LOADINGBESTSELF SparkPoints: (46,375)
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7/1/18 10:13 P

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The muscles in my calves. I was impressed with them today

-Heather.

"It is hard to fail, but it is worse never to have tried to succeed".
-Theodore Roosevelt

"LIFE isn't about how to survive the storm, but how to DANCE in the rain".


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AVAMARIE_PLANS's Photo AVAMARIE_PLANS Posts: 755
8/8/15 6:22 A

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On a workout streak. Proud of myself.

Jolene

5% at a time goals

Start Weight: 350

1st goal: 333 lbs MET!!!
2nd goal: 317 lbs MET!!!
3rd goal: 301 lbs MET!!!
4th goal: 285 lbs MET!!!
5th goal: 271 lbs
6th goal: 258 lbs
7th goal: 245 lbs
8th goal: 233 lbs
9th goal: 221 lbs
10th goal: 210 lbs
11th goal: 199 lbs (Onederland!)
12th goal: 189 lbs
13th goal: 180 lbs
14th goal: 171 lbs
15th goal: 163 lbs


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JEFFSCOGIRL's Photo JEFFSCOGIRL Posts: 102
3/23/15 10:35 A

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I love that I have actually started to crave fruits and vegetables! Who knew!?!?!

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CHARMANIA76's Photo CHARMANIA76 Posts: 2,274
3/18/15 2:36 P

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I love that I looked in the mirror today and liked what I saw. I'm not perfect and I don't care. That's a great feeling.

HOLISTICJESSICA's Photo HOLISTICJESSICA SparkPoints: (66,887)
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11/9/14 10:57 A

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I love that I am able to help others along their journey as well as constantly improve mine.

~Jessica~
CST
Fit and Pregnant Leader: www.sparkpeople.com/myspark/groups_individ
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BLC 6 - 21, 39 Periwinkle Pirates, Navy Ninjas, and CAMO Crew
BLC 40 Navy Ninjas
Scarlet Dragons, Summer 2019


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MRSKJUSTICE Posts: 82
8/22/14 2:56 A

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I recognize when there is a need to change, and I do everything within my power to change it.

CAROLINERSA's Photo CAROLINERSA SparkPoints: (4,035)
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7/16/14 4:39 A

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I love that my gut instinct is always right. Following my heart. :)

 current weight: 211.0 
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BEAUTIFUL1122 SparkPoints: (103)
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6/26/14 11:18 A

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I love that my health is a concern of mine at such a young age and I'm not waiting for something bad to happen for me to get healthy. I love that I'm ready to start this process and I have an understanding that this is a lifestyle change which requires patience. I love the vision I have of myself later on down the road once I reach my goals and maintain my goals.

CRAZYWRITER's Photo CRAZYWRITER Posts: 252
6/3/14 7:05 P

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I worked out instead of taking a nap.

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PWILLIAMS7's Photo PWILLIAMS7 Posts: 1,269
5/31/14 10:51 P

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I ran for 25 minutes even when I didn't feel like working out. It was well worth it!

God grant me the Serentiy to except the things I can not change
Courage to change the things I can and.....
Wisdow to know the difference.


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PWILLIAMS7's Photo PWILLIAMS7 Posts: 1,269
5/27/14 9:12 A

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Trying to find the good in most situations

God grant me the Serentiy to except the things I can not change
Courage to change the things I can and.....
Wisdow to know the difference.


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AMANDA0020 SparkPoints: (1,298)
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5/10/14 1:59 P

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is my ability to turn a bad mood into a good one!

HOLISTICJESSICA's Photo HOLISTICJESSICA SparkPoints: (66,887)
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5/3/14 6:17 P

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I love that I was able to make a big decision to work from home and only Monday through Friday! I get to spend so much time with my family on the weekends, it is great!

~Jessica~
CST
Fit and Pregnant Leader: www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=69954

BLC 6 - 21, 39 Periwinkle Pirates, Navy Ninjas, and CAMO Crew
BLC 40 Navy Ninjas
Scarlet Dragons, Summer 2019


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NEWLITTLE1's Photo NEWLITTLE1 Posts: 796
4/25/14 8:13 A

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Something I love about myself today: My ability to problem solve. It's been a life saver through injury, financial hardship, and overbookings

Darrah :)
Support Relay for Life! www.main.acsevents.org/Goto/HashingForACur
e


Follow me on Fitbit
www.fitbit.com/user/2Q9X6F


Think before you act :
"No one can do everything but EVERYONE can do something."

" Success is not judged by another's point of view; rather it is the measure of your own positive mindset"

"Dream as if you'll live forever. Live as if you"ll die tomorrow"


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BEINGREBORN's Photo BEINGREBORN Posts: 33
4/18/14 11:54 A

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One thing I love about myself today is my dedication. There have been several times over the last week when I could have said no to exercise in favor of doing something more leisurely, but I didn't. I saw the payoff in a two pound drop today. :) So today I love my dedication.

" If you really believe in what you're doing, work hard, take nothing personally and if something blocks one route, find another. Never give up." -Laurie Notaro

“The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself.” -Mark Caine

"Whether you think you can or think you can't, you're right." -Henry Ford


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BEINGREBORN's Photo BEINGREBORN Posts: 33
4/15/14 7:31 A

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Today I love my ability to be awake and functional after very little sleep in an almost instant fashion! 8D Because my son woke up far to early.

But later on I think I will love the soreness in my legs that lets me know what I've been doing the last few days. It's a good feeling. :)

" If you really believe in what you're doing, work hard, take nothing personally and if something blocks one route, find another. Never give up." -Laurie Notaro

“The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself.” -Mark Caine

"Whether you think you can or think you can't, you're right." -Henry Ford


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KIMDOU's Photo KIMDOU SparkPoints: (0)
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4/9/14 9:10 A

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Today I love the definition I am getting in my arms!

 current weight: 198.0 
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SUNSHINE084's Photo SUNSHINE084 Posts: 4,464
2/2/14 6:42 P

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I like that I have the ability to love others for who they are.





ISABELLE84's Photo ISABELLE84 Posts: 2,139
1/31/14 11:27 P

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My nails =) They're a bright yellow almost gold.. Makes me smile each time I look at them =)

Excuses are the building blocks of failure. Actions are the building blocks of success.


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AMBERDANCER1's Photo AMBERDANCER1 SparkPoints: (4,807)
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1/30/14 10:48 A

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I'm loving that I'm in a great mood today.

 current weight: 147.8 
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SCOHANATOR's Photo SCOHANATOR SparkPoints: (11,705)
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Posts: 119
1/28/14 3:43 P

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My sense of humor and positivity!

Its a lifestyle NOT a diet.


 current weight: 172.4 
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SIMPLEMOMWIFE's Photo SIMPLEMOMWIFE SparkPoints: (664)
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Posts: 42
1/28/14 1:30 P

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I love my eyes today.

emoticon

This will be a hard journey, but the most beautiful journey's are always the most difficult.


 current weight: 193.0 
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ERIKASPIES1021's Photo ERIKASPIES1021 Posts: 327
1/7/14 1:55 P

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I love that I've had a continuous smile today :)

 current weight: 187.8 
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SLIMMINGBEAUTY's Photo SLIMMINGBEAUTY Posts: 297
1/3/14 10:30 A

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I love that I woke up and went to the gym at 6am.!

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MRSKJUSTICE Posts: 82
1/1/14 6:34 P

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My hair feels thick and looks luxurious today.

KATRICK528's Photo KATRICK528 SparkPoints: (33,846)
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Posts: 708
12/24/13 11:41 A

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I love my face today. It looks pretty today. Probably because I am smiling. I love Christmas Eve!

=^.^= Meow


 current weight: 153.6 
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GIRLINSING's Photo GIRLINSING SparkPoints: (13,090)
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12/23/13 11:49 P

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My energy - I feel really energetic today, which is good coz I usually feel lethargic.

 current weight: 161.0 
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SUNSHINE084's Photo SUNSHINE084 Posts: 4,464
12/23/13 4:52 P

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This may sound funny but I loved my boobs today, and so did my dh! Feeling good about my body and a little sexy too. It feels good to hear compliments cus after having a baby your body is not the same...





KATRICK528's Photo KATRICK528 SparkPoints: (33,846)
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12/23/13 2:15 P

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My toes. I successfully painted them with white tips over the weekend.

=^.^= Meow


 current weight: 153.6 
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ACTIONHEROFOX's Photo ACTIONHEROFOX Posts: 396
12/21/13 11:00 A

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I got my grades back and they are all Bs.


BELIEVE


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SUNSHINE084's Photo SUNSHINE084 Posts: 4,464
12/17/13 9:32 P

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The ability to know how to parent my child.. I choose my words wisely and show Affection often.





KATRICK528's Photo KATRICK528 SparkPoints: (33,846)
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12/17/13 11:07 A

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My hair. I straightened my bangs today, and left the rest normal.

=^.^= Meow


 current weight: 153.6 
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SUNSHINE084's Photo SUNSHINE084 Posts: 4,464
12/17/13 12:01 A

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The ability to smile and play outside with my daughter.





WINTERPARKS33 Posts: 1,587
12/4/13 11:41 A

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My body and what it's able to do!!

Team Leader of Living Healthy In Our 20's and 30's. Check out our monthly challenges!


www.sparkpeople.com/myspark/team_me
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A year from now you will wish you had started today. - Karen Lamb


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SLIMMINGSHAY's Photo SLIMMINGSHAY SparkPoints: (72,525)
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11/28/13 10:34 A

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Although I really wanted to drive the kids to school and even argued with myself about it, I won that argument and walked them to school anyways!

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RUNNING_PHOENIX's Photo RUNNING_PHOENIX Posts: 661
11/26/13 10:17 P

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Today I got a B on my statistic quiz!

Jackie -

Pennsylvania - EST

"Listen closely: the only time it's too late to change yourself is when you're dead. Until then, you're simply making excuses or lying to yourself."



 current weight: 192.0 
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SUNSHINE084's Photo SUNSHINE084 Posts: 4,464
11/26/13 2:56 P

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I am starting to feel better - no fever today so far.





SLIMMINGSHAY's Photo SLIMMINGSHAY SparkPoints: (72,525)
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11/26/13 11:55 A

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the fact that I have already accomplished 2 things today

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WINTERPARKS33 Posts: 1,587
11/25/13 9:03 P

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Keeping a food/mood diary for each day. It also helps me stay on track of when and how well I've slept!

Team Leader of Living Healthy In Our 20's and 30's. Check out our monthly challenges!


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A year from now you will wish you had started today. - Karen Lamb


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SQUIRREL_NUTKIN's Photo SQUIRREL_NUTKIN SparkPoints: (233)
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11/23/13 3:01 A

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My determination to learn new things and improve things.

 current weight: 152.0 
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WINTERPARKS33 Posts: 1,587
11/11/13 1:37 P

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My commitment to a healthy lifestyle.

Team Leader of Living Healthy In Our 20's and 30's. Check out our monthly challenges!


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A year from now you will wish you had started today. - Karen Lamb


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SLIMMINGSHAY's Photo SLIMMINGSHAY SparkPoints: (72,525)
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11/5/13 11:29 A

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my determination.

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WINTERPARKS33 Posts: 1,587
10/9/13 10:17 A

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My excellent planning and detail orientation skills :)

Team Leader of Living Healthy In Our 20's and 30's. Check out our monthly challenges!


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A year from now you will wish you had started today. - Karen Lamb


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MSTRDSEEDFAITH SparkPoints: (10,161)
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9/25/13 11:13 A

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Today I love that I am actually motivated to make a change in my life, exercising, eating right and taking care of myself.

~Jess


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SUNSHINE084's Photo SUNSHINE084 Posts: 4,464
9/25/13 1:54 A

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The ability to walk normal again emoticon





WINTERPARKS33 Posts: 1,587
9/23/13 9:03 A

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My flexible body - I can really feel the difference yoga has made!

Team Leader of Living Healthy In Our 20's and 30's. Check out our monthly challenges!


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A year from now you will wish you had started today. - Karen Lamb


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WINTERPARKS33 Posts: 1,587
9/16/13 8:29 A

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Awesome!! You go girl.

My smile

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A year from now you will wish you had started today. - Karen Lamb


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FATHINSN's Photo FATHINSN SparkPoints: (0)
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9/15/13 10:27 P

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Starting to exercise again :D

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 136.0 
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WINTERPARKS33 Posts: 1,587
9/14/13 9:39 A

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My persistence towards being healthy and strong!

Team Leader of Living Healthy In Our 20's and 30's. Check out our monthly challenges!


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A year from now you will wish you had started today. - Karen Lamb


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WINTERPARKS33 Posts: 1,587
9/9/13 10:24 P

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Haha, Fathin emoticon

My loving nature.

Team Leader of Living Healthy In Our 20's and 30's. Check out our monthly challenges!


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A year from now you will wish you had started today. - Karen Lamb


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FATHINSN's Photo FATHINSN SparkPoints: (0)
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9/8/13 7:27 A

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How I feel so gothic today, haha

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 136.0 
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WINTERPARKS33 Posts: 1,587
9/7/13 8:29 A

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My love for my body! emoticon

Team Leader of Living Healthy In Our 20's and 30's. Check out our monthly challenges!


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A year from now you will wish you had started today. - Karen Lamb


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FATHINSN's Photo FATHINSN SparkPoints: (0)
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9/2/13 12:36 A

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My eccentric character LOL

### Fathin SN###
Spark Your Day With Jumping Rope!
Lead of Jump Rope Challenge Team


 current weight: 136.0 
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JKGAVIN's Photo JKGAVIN SparkPoints: (0)
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8/30/13 1:49 P

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For yesterday, but that I completed a bouldering problem that had me stumped and tried a new level of climbing path.
For today, that I'm getting in good enough shape that I'm not useless after that!

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WINTERPARKS33 Posts: 1,587
8/7/13 7:45 A

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My energy

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A year from now you will wish you had started today. - Karen Lamb


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WINTERPARKS33 Posts: 1,587
8/5/13 9:13 A

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My positivity emoticon

Team Leader of Living Healthy In Our 20's and 30's. Check out our monthly challenges!


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A year from now you will wish you had started today. - Karen Lamb


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WINTERPARKS33 Posts: 1,587
8/2/13 10:20 A

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Today I'm loving my smile emoticon

Team Leader of Living Healthy In Our 20's and 30's. Check out our monthly challenges!


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A year from now you will wish you had started today. - Karen Lamb


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