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10/8/19 10:07 P

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MOMMA48's Photo MOMMA48 Posts: 809,924
10/7/19 10:42 A

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VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
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MOMMA48's Photo MOMMA48 Posts: 809,924
10/6/19 9:05 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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NEW-CAZ's Photo NEW-CAZ Posts: 41,237
6/8/18 2:57 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


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NEW-CAZ's Photo NEW-CAZ Posts: 41,237
3/10/18 2:45 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


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NEW-CAZ's Photo NEW-CAZ Posts: 41,237
3/6/18 2:30 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
2/7/18 7:33 P

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Susan from
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I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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NEW-CAZ's Photo NEW-CAZ Posts: 41,237
1/29/18 2:22 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


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NEW-CAZ's Photo NEW-CAZ Posts: 41,237
12/27/17 2:48 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


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SEDONACAT's Photo SEDONACAT SparkPoints: (186,817)
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12/24/17 7:03 A

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12/9/17 5:26 P

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Cat

Fork down - activity up!!

Ask not what your government can do for you, ask what you can do for yourself. .
- Dallas Horton, Philosopher and Self-Made Man


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NEW-CAZ's Photo NEW-CAZ Posts: 41,237
12/9/17 3:44 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


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NOTFATCAT's Photo NOTFATCAT SparkPoints: (349,421)
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10/28/17 6:15 P

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Fork down - activity up!!

Ask not what your government can do for you, ask what you can do for yourself. .
- Dallas Horton, Philosopher and Self-Made Man


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NEW-CAZ's Photo NEW-CAZ Posts: 41,237
10/19/17 1:46 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


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NEW-CAZ's Photo NEW-CAZ Posts: 41,237
10/17/17 2:18 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 2.4  over
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NEW-CAZ's Photo NEW-CAZ Posts: 41,237
10/10/17 3:28 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


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PATTI24's Photo PATTI24 Posts: 45,079
9/8/17 3:06 P

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Good afternoon

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Grinning Ghosts October BSG





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NEW-CAZ's Photo NEW-CAZ Posts: 41,237
9/5/17 2:37 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 2.4  over
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NEW-CAZ's Photo NEW-CAZ Posts: 41,237
8/26/17 3:08 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 2.4  over
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NEW-CAZ's Photo NEW-CAZ Posts: 41,237
8/23/17 3:10 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 2.4  over
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NEW-CAZ's Photo NEW-CAZ Posts: 41,237
8/15/17 2:39 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 2.4  over
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NEW-CAZ's Photo NEW-CAZ Posts: 41,237
7/23/17 2:37 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


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MONDAYLINS's Photo MONDAYLINS Posts: 6,595
4/13/17 5:44 P

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Leader of Crock Pots & Pressure Cookers team
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3/25/17 6:08 A

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Leader of Crock Pots & Pressure Cookers team
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tcooking

Leader of Classy Sassy Red Hatters team
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assyRedHatters

SP member since 2010
NEW-CAZ's Photo NEW-CAZ Posts: 41,237
2/7/17 3:03 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 2.4  over
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MAYIE53's Photo MAYIE53 Posts: 8,615
2/6/17 7:41 P

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2/2/17 2:54 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 2.4  over
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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
11/9/16 9:22 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
11/3/16 11:07 A

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
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NEW-CAZ's Photo NEW-CAZ Posts: 41,237
9/18/16 3:17 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 2.4  over
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MAYIE53's Photo MAYIE53 Posts: 8,615
9/9/16 11:13 P

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I read several Spark articles today.

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9/8/16 3:12 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 2.4  over
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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
7/28/16 9:52 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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Read 4 articles today!

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Susan from
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I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MONDAYLINS's Photo MONDAYLINS Posts: 6,595
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Susan from
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I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
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Susan from
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I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
1/9/16 7:30 P

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Susan from
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I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
0
32.25
64.5
96.75
129
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
1/2/16 6:59 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
0
32.25
64.5
96.75
129
DONNALEE-53's Photo DONNALEE-53 Posts: 9,916
12/30/15 8:49 A

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Donna
Lehighton, Pa
BLC 27-to-44
Powerful Prism Panther team
W,J,R&G

Focus....Eat right & keep moving!!
Eastern time




 current weight: -9.0  under
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DONNALEE-53's Photo DONNALEE-53 Posts: 9,916
12/28/15 8:55 A

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Donna
Lehighton, Pa
BLC 27-to-44
Powerful Prism Panther team
W,J,R&G

Focus....Eat right & keep moving!!
Eastern time




 current weight: -9.0  under
10
5
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DONNALEE-53's Photo DONNALEE-53 Posts: 9,916
12/26/15 1:17 P

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Donna
Lehighton, Pa
BLC 27-to-44
Powerful Prism Panther team
W,J,R&G

Focus....Eat right & keep moving!!
Eastern time




 current weight: -9.0  under
10
5
0
-5
-10
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
11/17/15 1:55 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
0
32.25
64.5
96.75
129
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
11/12/15 9:44 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
0
32.25
64.5
96.75
129
GYPSYLEE44's Photo GYPSYLEE44 SparkPoints: (51,216)
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11/12/15 4:06 P

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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
11/1/15 4:20 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
0
32.25
64.5
96.75
129
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
10/29/15 11:40 A

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emoticon every day...........I learn something new


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
0
32.25
64.5
96.75
129
MNNICE's Photo MNNICE Posts: 21,787
10/29/15 11:18 A

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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
10/21/15 11:51 A

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
0
32.25
64.5
96.75
129
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
10/13/15 8:29 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
0
32.25
64.5
96.75
129
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
10/2/15 8:23 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
0
32.25
64.5
96.75
129
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
9/29/15 7:21 A

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
0
32.25
64.5
96.75
129
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
9/19/15 4:35 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
0
32.25
64.5
96.75
129
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
9/10/15 10:05 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
0
32.25
64.5
96.75
129
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
8/30/15 2:37 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
0
32.25
64.5
96.75
129
SEDONACAT's Photo SEDONACAT SparkPoints: (186,817)
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Posts: 7,013
8/30/15 7:29 A

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 October Minutes: 1,030
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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 11,760
8/27/15 1:04 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 October Minutes: 2,487
0
32.25
64.5
96.75
129
SEDONACAT's Photo SEDONACAT SparkPoints: (186,817)
Fitness Minutes: (86,776)
Posts: 7,013
8/9/15 7:22 A

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 October Minutes: 1,030
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MARIBETHKC's Photo MARIBETHKC Posts: 1,313
8/4/15 12:38 P

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DONNALEE-53's Photo DONNALEE-53 Posts: 9,916
8/4/15 9:39 A

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Donna
Lehighton, Pa
BLC 27-to-44
Powerful Prism Panther team
W,J,R&G

Focus....Eat right & keep moving!!
Eastern time




 current weight: -9.0  under
10
5
0
-5
-10
MARIBETHKC's Photo MARIBETHKC Posts: 1,313
7/27/15 11:05 A

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