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CANDYCANE4049's Photo CANDYCANE4049 Posts: 823
9/25/14 6:04 P

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HI TEAM,

THIS YEAR HAS BEEN A HARD ONE FOR ME, I HAVE HIGH BLOOD PRESSURE, LOWER BACK PAIN ,KNEE PAIN LEG AND FEET PAIN, AND FAMILY STRESS I DONT GET TO SEE MY 3 GRANDBABYS AGE 3,2,9 MONTHS ANYMORE .THE MOTHER OF MY GRANDBABYS TOOK THE BABY MOVED FAR AWAY FROM THE HUSBAND AND ME SO MY HEART IS BROKE,SAD.

I EAT HEALTHLY AND NOT MOVE MUCH, I HAVE TRYED WORKING OUT IN A CHAIR ITS HAS BEEN A SLOW WEIGHT LOSS. .FROM JAN TO SEPT JUST LOST 4.6 POUNDS.


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**********
FIRST GOAL IS TO LOSS

5LBS

SECOND GOAL IS TO

10LBS

3 RD GOAL IS TO LOSS

15 LBS

4 TH GOAL IS TO LOSS

20 LBS

5 TH GOAL IS TO LOSS

25 LBS

6 TH GOAL IS TO LOSS

35 - 45 LBS

7 TH GOAL IS TO LOSS

55-65 LBS


MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS EVERYDAY :


 Pounds lost: 3.6 
0
5.4
10.8
16.2
21.6
CD13663859 Posts: 51,476
6/21/14 3:14 P

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GIGI4AUSTIN's Photo GIGI4AUSTIN SparkPoints: (73,559)
Fitness Minutes: (103,472)
Posts: 647
11/6/13 6:03 P

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Loved to hear from you all!

Don't tell God how big your mountain is. Tell the mountain how big your God is!

Leader: SP Class of January 20-26, 2013 & The Restless Legs Syndrome Support Team


 Pounds lost: 5.8 
0
8.5
17
25.5
34
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