Group photo
Author: Sorting Last Post on Top ↓ Message:
SARAHINFL's Photo SARAHINFL Posts: 1,457
2/9/10 5:25 P

My SparkPage
Send Private Message
Reply
Breakfast: 3 egg whites, homemade salsa, rye toast, hot tea

Lunch: Homemade chicken with veggies and brown rice soup

Dinner: Same as lunch with added piece of toast with tsp honey

8-8 ounce glasses of water

vitamin

Snacks: frozen grapes (these feel great on a sore throat) frozen pineapple chunks sugar free jello

emoticon

Catch Ya Later
Sarah
clwaterv2@aol.com
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More General Team Discussion Forum Posts

Topics: Last Post:
Sunday, September 17 9/18/2017 9:31:50 AM
Wednesday, December 20 12/20/2017 9:49:08 PM
Thursday 12/28/17 12/29/2017 2:05:49 PM
Thursday, June 22 6/22/2017 9:56:53 PM
hello Monday, April 23 4/24/2018 12:01:20 AM

Related Topics: What to Serve with Chicken   Tasty Ways to Eat Brown Rice  

Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x14777x31830249

Review our Community Guidelines