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BARBSTEERE1's Photo BARBSTEERE1 Posts: 110
3/3/11 2:35 P

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Thought this would be a great time to evaluate our programs...Are you sticking to yours fairly well?? If so, what is keeping you on track??? If not, what do you need to change???

Where are you going & how are you getting there???

My weight loss eating program is flip-flopping...I am sticking to it, but I may need to kick my exercise up a notch...

Several things have changed for me as a result of this program...First, my knees do not bother me as much...much less pain!!! Second, I actually look forward to my exercise & I am missing it when I miss a day, which I try not to do very often...

My SparkBuddy and I have decided to measure as well as weigh in...We are measuring every month or two & weighing about once a week...We will see how that's working for us at the end of March...

I have to have short terms with lots of feed back to stay motivated...How about you???

Let me know how you all are doing??? I bought The Spark, so I will start reading it this weekend...Looking forward to what I will learn from it!!!

Keep me posted!!!

Barb Steere
Jeremiah 29:11-14



Barb Steere
Jeremiah 29:11-14 www.marykay.com/basteere


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