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DJ4HEALTH's Photo DJ4HEALTH Posts: 66,414
2/21/08 9:33 P

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About 8 to 9

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,540)
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2/21/08 7:52 P

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on average 8-9 hours except for Friday to Saturday I only get 6 hours because of my work schedule

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


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BABYGIRL121964's Photo BABYGIRL121964 SparkPoints: (0)
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2/21/08 6:17 P

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4-6

I am a lamb of God and pretty proud of it!

♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Gretchen.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥


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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
2/21/08 5:31 P

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6 TO 7

.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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PAMMYWAMMY2's Photo PAMMYWAMMY2 SparkPoints: (0)
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2/21/08 2:07 P

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8

Be the best you can be at this very moment and you'll have no regrets.

Don't tell yourself that it will be easier to like yourself when you lose weight. It will be easier to lose weight when you like yourself. Gary Foster

Remember every journey starts with a single step. Keep taking them. Madelyn Fernstrom


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TMOMMA's Photo TMOMMA Posts: 8,243
2/21/08 2:01 P

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It varies. Anywhere between 5-9 hours. I have a 19 mo old. I also have nights when I cant sleep at all.

-::- Hugs
)) -::- &
. .)) Prayers~
((. .. -Twana-::-
-::- ((.*

"I can do all things through Christ who stregnthens me." Phil.


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TABBYSMOM's Photo TABBYSMOM SparkPoints: (0)
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2/21/08 1:22 P

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8

In His service, Teresa
Tastefully Simple Senior Consultant

Visit me at my website: www.tastefullysimple.com/web/tallen1
Phillipians 4:6-7
Ruth 1: 16-17

You will never possess what you are unwilling to pursue.

A womans heart should be so hidden in Christ that a man should seek Him first, to find her.


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KMCLAUCH's Photo KMCLAUCH Posts: 1,419
2/21/08 10:47 A

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usually 6-7

Karen

I don't know the meaning of defeat. Adversity may slow me down but it will not stop me!


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MJTEMPLETON's Photo MJTEMPLETON SparkPoints: (0)
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2/21/08 10:45 A

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6 - 8 but I wake up frequently through the night... emoticon

Best wishes in reaching your goals,



MJTempleton


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DONANNE's Photo DONANNE Posts: 1,517
2/21/08 10:13 A

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Usually 8 to 9...am retired so whenever I get up I get up!! After years of 6 hour sleeps I love getting more! Have a great day!! Hugs

Learn to listen like a Teddy Bear..with eyes wide open and mouth closed tight,
Learn to forgive like a Teddy Bear..with heart wide open, not caring who is right,
Learn to love like a Teddy Bear, with eyes wide open and imperfect eye sight!!


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HAVEDONEIT's Photo HAVEDONEIT SparkPoints: (0)
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2/21/08 10:00 A

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6 OR 7 ..

...WITH GOD ALL THINGS ARE POSSIBLE ..

MATHEW 19:26


ONLY GOD KNOWS WHO HAS A TOMORROW , SAY I LOVE YOU TODAY




http://www.flickr.com/havedoneit/


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BOOKLADY39 SparkPoints: (0)
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2/21/08 9:37 A

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7 if I get to bed on time. Usually more than 6 though.

LINDA!'s Photo LINDA! Posts: 116,449
2/21/08 9:08 A

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7-8 hours

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
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Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37

5% Summer Challenge - Casual Travelers


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COUNTINGTHREADS's Photo COUNTINGTHREADS SparkPoints: (0)
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2/21/08 9:00 A

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I try to get 8 or 9, but usually end up with 7 if I'm lucky.

.* ) .*) -::-
(.(*.♥.*)
{.{ ;. Patty.*}.*


SW: 235.5 (6/23/2010)
CW: 230 (8/28/2011)


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SHARON46's Photo SHARON46 SparkPoints: (0)
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2/21/08 7:28 A

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8 HOURS A NIGHT. I AM ON A STRICT SCHEDULE BECAUSE OF MEDICAL CONDITIONS.

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METSMES's Photo METSMES SparkPoints: (51,970)
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2/21/08 6:41 A

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6-7 hours on most nights, sometimes as little as 5.


�.�*��) �.�*�) �.�*�)
(�. ~ Mary ~��)
(�.��~ (�.�* ~ (�.�*
"slow and steady wins the race!"


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METSMES's Photo METSMES SparkPoints: (51,970)
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2/21/08 6:40 A

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Question of the day:

How much sleep do you usually get on an average night?


�.�*��) �.�*�) �.�*�)
(�. ~ Mary ~��)
(�.��~ (�.�* ~ (�.�*
"slow and steady wins the race!"


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