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ROCKER164's Photo ROCKER164 Posts: 54
1/5/11 10:52 P

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Am I logging my fitness right? It only seems to log the cardio minutes. Anyway to log the strength training minutes? That should count for something, right?

 current weight: 189.5 
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TEAM_JX's Photo TEAM_JX Posts: 177
1/1/11 4:22 P

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60 minutes of TKB

You can have RESULTS or EXCUSES... not both!

You can't spell CHALLENGE without CHANGE!


 October Minutes: 0
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74
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DONBOB1's Photo DONBOB1 SparkPoints: (94,549)
Fitness Minutes: (106,849)
Posts: 7,312
1/1/11 1:49 A

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day off

Bob..So. California..22 miles east of downtown L.A. (Hacienda Hts)


TANSTAAFL:
There Ain't No Such Thing As A Free Lunch




 current weight: 298.0 
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THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
12/29/10 7:57 P

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90 min yoga

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
12/27/10 2:53 P

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60 min yoga

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
12/23/10 10:05 P

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65 min elliptical
20 min rowing machine

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
PINKCOUTURE's Photo PINKCOUTURE SparkPoints: (0)
Fitness Minutes: (1,260)
Posts: 205
12/22/10 9:04 P

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30 min on the crossramp, 30 min on the bike!!

"I keep trying to lose weight... but it keeps finding me!" ~Author Unknown


 current weight: 126.5 
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136.75
129.5
122.25
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THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
12/22/10 5:00 P

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90 min yoga

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
12/20/10 4:24 P

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60 min yoga

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
12/13/10 3:34 P

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50 min yoga
60 min Body Pump

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
12/8/10 4:54 P

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90 min walking; hope to be breathing well enough for yoga class tonight

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
12/7/10 6:28 P

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90 min walking

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
12/6/10 8:27 P

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90 min walking

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
11/16/10 7:03 P

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90 min walking

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
11/16/10 12:50 A

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60 min yoga; 40 min treadmill

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
11/10/10 7:18 P

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90 min walking, 60 min yoga class

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
11/9/10 7:39 P

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85 min walking

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
11/8/10 3:40 P

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60 min BodyPump
60 min yoga

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
11/5/10 8:35 P

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55 min LIFT class; 70 min yoga

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
11/2/10 4:18 P

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90 min walking; will have yoga tonight

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
10/25/10 4:25 P

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40 min LIFT class; 20 min treadmill

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
10/22/10 3:23 P

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60 min LIFT class; 70 min yoga

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
10/20/10 7:53 P

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90 min walking this morning, will do yoga class tonight if the gym isn't closed -- they had a burst pipe last night.

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
10/19/10 6:29 P

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90 min walking this morning, yoga class tonight

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
10/12/10 4:45 P

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90 min walking this morning; will have yoga class tonight

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
10/4/10 2:38 P

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45 min LIFT class (darned traffic!)
40 min treadmill

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
9/27/10 2:16 P

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60 min LIFT class
25 min recumbent bike

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
9/25/10 5:07 P

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95 min treadmill

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
9/14/10 4:59 P

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65 min elliptical
20 min rowing machine
crunches

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
9/13/10 7:30 P

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50 min LIFT class
35 min recumbent bike

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
8/31/10 8:56 P

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90 min walking
on my way to yoga...

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
8/30/10 7:00 P

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60 min LIFT class
30 min elliptical

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
8/27/10 12:48 A

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60 min Zumba
60 min yoga

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
8/24/10 4:52 P

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88 min treadmill; will have yoga tonight

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
8/23/10 4:38 P

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60 min LIFT class
30 min elliptical

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
8/5/10 2:35 P

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60 min treadmill
20 min rowing machine

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
8/4/10 2:39 P

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65 min elliptical
30 min ST
yoga class tonight

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
8/3/10 5:44 P

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90 min walking; yoga class tonight

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
DONBOB1's Photo DONBOB1 SparkPoints: (94,549)
Fitness Minutes: (106,849)
Posts: 7,312
8/2/10 10:24 P

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75 min garden
60 min zumba
35 min water aerobics

Bob..So. California..22 miles east of downtown L.A. (Hacienda Hts)


TANSTAAFL:
There Ain't No Such Thing As A Free Lunch




 current weight: 298.0 
298
273
248
223
198
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
8/2/10 6:29 P

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60 min LIFT class
25 min treadmill

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
7/27/10 5:11 P

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90 min walking
yoga class tonight

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
BLUEVALHALLA's Photo BLUEVALHALLA SparkPoints: (67,195)
Fitness Minutes: (95,144)
Posts: 383
7/22/10 7:20 P

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30 minutes weights (legs/arms/shoulders)
30 minutes cardio (elliptical; over 6000 strides!)
5 minute cool down

Blog and photos: www.bluevalhalla.com


 current weight: 190.6 
285
261.4
237.8
214.2
190.6
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
7/21/10 6:29 P

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90 min walking
yoga class tonight

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
7/20/10 5:22 P

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65 min elliptical
24 min recumbent bike
60 min yoga tonight

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
7/19/10 3:38 P

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60 min LIFT class; 34 min elliptical

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
BLUEVALHALLA's Photo BLUEVALHALLA SparkPoints: (67,195)
Fitness Minutes: (95,144)
Posts: 383
7/18/10 2:15 A

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2 hour hike.

Blog and photos: www.bluevalhalla.com


 current weight: 190.6 
285
261.4
237.8
214.2
190.6
BLUEVALHALLA's Photo BLUEVALHALLA SparkPoints: (67,195)
Fitness Minutes: (95,144)
Posts: 383
7/17/10 2:20 A

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30 minutes weights (legs/arms/shoulders)

Blog and photos: www.bluevalhalla.com


 current weight: 190.6 
285
261.4
237.8
214.2
190.6
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
7/15/10 6:41 P

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60 min Zumba
65 min yoga

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
7/14/10 8:31 P

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30 min treadmill
30 min rowing machine
30 min ST
60 min yoga class tonight

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
THEGORGESBLONDE's Photo THEGORGESBLONDE Posts: 2,756
7/13/10 6:44 P

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90 min walking

 Pounds lost: 0.0 
0
18.0625
36.125
54.1875
72.25
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