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KIMCOASTA's Photo KIMCOASTA Posts: 525
7/20/11 10:40 A

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quarter-mile run

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LEYDHAWK's Photo LEYDHAWK Posts: 371
7/16/11 12:18 P

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pull-ups

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LEYDHAWK's Photo LEYDHAWK Posts: 371
7/8/11 3:24 P

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overhead tricep extensions

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KIMCOASTA's Photo KIMCOASTA Posts: 525
7/2/11 1:14 A

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Neck streches

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EM_ORTIZ's Photo EM_ORTIZ Posts: 598
5/15/11 6:20 P

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Medicine ball.

DRAGONSPITTLE's Photo DRAGONSPITTLE Posts: 158
6/28/10 3:03 P

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Lateral Lunges!

Adults are just obsolete children. ~ Dr. Suess

Do what you can with what you have as you are able. These are the words I live by. ~Me (also Teddy Roosevelt said something like this, too LOLOL)

It's about balance, not symmetry. Imperfections are what make us interesting. ~Myself

LOVELY_ENIGMA's Photo LOVELY_ENIGMA Posts: 269
6/27/10 1:09 A

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Kegal exercises

“The greater the obstacle, the more glory in overcoming it.” --Moliere

Ask me anything at Formspring! http://www.formspring.me/lovelyenigma

Mini Goals:
220 lbs.- New hair color~ DONE! 6/29
210 lbs.- Haircut
200 lbs. (weight for J&H)- New character shoes
190 lbs.- Tattoo
180 lbs. (weight I was pre-relationship)- Spa Day
170 lbs.- Piercing
160 lbs.- Tattoo
150 lbs.- Craft supplies!
140 lbs. (weight I was in college)- New wardrobe :D


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SFERENTI's Photo SFERENTI Posts: 1,543
5/9/10 9:58 P

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Jumping jacks.

I'm Sue, and I won't let fear hold me back.


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SFERENTI's Photo SFERENTI Posts: 1,543
4/29/10 9:03 P

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Issuing a fitness challenge to the team

I'm Sue, and I won't let fear hold me back.


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DRAGONSPITTLE's Photo DRAGONSPITTLE Posts: 158
4/12/10 6:21 P

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Hiking boots

Adults are just obsolete children. ~ Dr. Suess

Do what you can with what you have as you are able. These are the words I live by. ~Me (also Teddy Roosevelt said something like this, too LOLOL)

It's about balance, not symmetry. Imperfections are what make us interesting. ~Myself

TRUBIE9's Photo TRUBIE9 Posts: 14
4/8/10 10:01 P

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Growth!

(of the WHOLE person!)

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DRAGONSPITTLE's Photo DRAGONSPITTLE Posts: 158
3/11/10 12:49 P

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Fartlek - Swedish for "speed play," a type of loosely structured interval training for runners, cyclists, and in-line skaters. It combines high-intensity segments with your regular training pace in order to build strength and speed.


Adults are just obsolete children. ~ Dr. Suess

Do what you can with what you have as you are able. These are the words I live by. ~Me (also Teddy Roosevelt said something like this, too LOLOL)

It's about balance, not symmetry. Imperfections are what make us interesting. ~Myself

JYCAEGIMA Posts: 243
3/5/10 3:27 A

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Endless Pool

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DAGDA68's Photo DAGDA68 Posts: 840
2/21/10 9:09 P

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Diving

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DRAGONSPITTLE's Photo DRAGONSPITTLE Posts: 158
2/21/10 11:50 A

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cross training

Adults are just obsolete children. ~ Dr. Suess

Do what you can with what you have as you are able. These are the words I live by. ~Me (also Teddy Roosevelt said something like this, too LOLOL)

It's about balance, not symmetry. Imperfections are what make us interesting. ~Myself

DAGDA68's Photo DAGDA68 Posts: 840
2/14/10 2:00 A

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Barbells

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JYCAEGIMA Posts: 243
2/9/10 9:41 P

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Arabesque

Edited by: JYCAEGIMA at: 2/9/2010 (21:43)
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JYCAEGIMA Posts: 243
2/9/10 9:41 P

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Zumba

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NEW_HUSKER_MAMA's Photo NEW_HUSKER_MAMA Posts: 726
2/9/10 3:18 P

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Yoga

"Those who do not learn from the past are doomed to repeat it."
So I work to learn & change & grow & become the person that I want to be.


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DRAGONSPITTLE's Photo DRAGONSPITTLE Posts: 158
2/8/10 12:32 P

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Xylophoning with feeling? Pretending to be Xena?

According to the internets there are MANY fitness clubs that start with X. Like Xfitness and X-Sport.

emoticon

Adults are just obsolete children. ~ Dr. Suess

Do what you can with what you have as you are able. These are the words I live by. ~Me (also Teddy Roosevelt said something like this, too LOLOL)

It's about balance, not symmetry. Imperfections are what make us interesting. ~Myself

DAGDA68's Photo DAGDA68 Posts: 840
2/7/10 4:02 P

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Windsurfing

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DRAGONSPITTLE's Photo DRAGONSPITTLE Posts: 158
2/1/10 5:42 P

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Videos of the fitness variety

Adults are just obsolete children. ~ Dr. Suess

Do what you can with what you have as you are able. These are the words I live by. ~Me (also Teddy Roosevelt said something like this, too LOLOL)

It's about balance, not symmetry. Imperfections are what make us interesting. ~Myself

DAGDA68's Photo DAGDA68 Posts: 840
1/31/10 11:29 A

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Unicycle around the park

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SFERENTI's Photo SFERENTI Posts: 1,543
1/30/10 9:23 P

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Tap dancing!

I'm Sue, and I won't let fear hold me back.


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DRAGONSPITTLE's Photo DRAGONSPITTLE Posts: 158
1/25/10 9:24 P

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Stretching

Adults are just obsolete children. ~ Dr. Suess

Do what you can with what you have as you are able. These are the words I live by. ~Me (also Teddy Roosevelt said something like this, too LOLOL)

It's about balance, not symmetry. Imperfections are what make us interesting. ~Myself

DAGDA68's Photo DAGDA68 Posts: 840
1/24/10 1:07 P

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Hey I thought I would get this started up again,

Rugby for R

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SAPPHIRETYGER's Photo SAPPHIRETYGER SparkPoints: (0)
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7/11/09 11:36 A

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Quick marching!

The universe tells you:
"YOUR WISH IS MY COMMAND"


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TULAA3's Photo TULAA3 Posts: 308
7/5/09 3:43 P

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pilates

Start where you are. Use what you have. Do what you can. -Arthur Ashe


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SFERENTI's Photo SFERENTI Posts: 1,543
7/4/09 1:30 P

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Optimum performance.

I'm Sue, and I won't let fear hold me back.


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CHRISTIEC73's Photo CHRISTIEC73 SparkPoints: (0)
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6/18/09 2:35 A

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new balance shoes

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


Leader-Fitness Instructors
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Open to all Fitness Instructors or anyone who is looking to become one.


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SFERENTI's Photo SFERENTI Posts: 1,543
6/17/09 9:12 A

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Marathon

I'm Sue, and I won't let fear hold me back.


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CHRISTIEC73's Photo CHRISTIEC73 SparkPoints: (0)
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6/17/09 1:47 A

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long distance runs

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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SAPPHIRETYGER's Photo SAPPHIRETYGER SparkPoints: (0)
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6/15/09 6:39 P

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kite flying

The universe tells you:
"YOUR WISH IS MY COMMAND"


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6/15/09 3:06 A

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jump rope

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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SFERENTI's Photo SFERENTI Posts: 1,543
6/14/09 8:30 A

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ice climbing

I'm Sue, and I won't let fear hold me back.


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CHRISTIEC73's Photo CHRISTIEC73 SparkPoints: (0)
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6/13/09 9:36 P

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hard body

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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WESTWIND19's Photo WESTWIND19 Posts: 111
6/13/09 1:37 A

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gym

**~~~~~**~~~~~**~~~~~**
SW: 264 (round 2)

(Begin Round 2: 12/1/2008 not much progress. I was down to 236 in mid March 08--sabotaged)

Having a hard time sticking to anything!

260-3/2009 again Jan 2010
255- 5/1/09
250- 5/12/09 WAHOO! (12 lbs the last 4 weeks)
245-
240-


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6/12/09 1:42 A

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fiber

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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DAGDA68's Photo DAGDA68 Posts: 840
6/11/09 4:50 P

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Exercise

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6/11/09 2:32 A

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deltoids

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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6/10/09 2:37 A

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calipers

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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FLY0NTHEWAL1's Photo FLY0NTHEWAL1 Posts: 1,224
6/9/09 10:44 P

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balance

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6/8/09 6:22 A

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action

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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6/5/09 8:25 A

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zinc

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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6/4/09 7:19 A

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X????

yoga

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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PRIESTESS3713's Photo PRIESTESS3713 SparkPoints: (0)
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6/3/09 11:07 A

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Weights, free

Vocatus atque non vocatus, Deus aderit
Called or uncalled, God is present.
~ Carl Jung's Door


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FAIRYINPURPLE's Photo FAIRYINPURPLE Posts: 789
6/3/09 10:39 A

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V squats... I think that's what Jillian calls them. Correct me if I'm wrong please. :)

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6/3/09 5:30 A

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umbro shorts (soccer brand)

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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6/2/09 8:53 A

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track suit

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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6/1/09 5:09 P

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Strength-training

Vocatus atque non vocatus, Deus aderit
Called or uncalled, God is present.
~ Carl Jung's Door


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DAGDA68's Photo DAGDA68 Posts: 840
6/1/09 5:01 P

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Running

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FAIRYINPURPLE's Photo FAIRYINPURPLE Posts: 789
6/1/09 2:47 P

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Quads

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5/31/09 1:46 P

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Pilates

Vocatus atque non vocatus, Deus aderit
Called or uncalled, God is present.
~ Carl Jung's Door


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5/31/09 1:43 A

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obliques!

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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5/29/09 10:22 A

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Nutrition

Vocatus atque non vocatus, Deus aderit
Called or uncalled, God is present.
~ Carl Jung's Door


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5/29/09 2:00 A

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measurements

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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FAIRYINPURPLE's Photo FAIRYINPURPLE Posts: 789
5/28/09 12:28 P

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Lunges

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5/28/09 11:49 A

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Kickboxing

Vocatus atque non vocatus, Deus aderit
Called or uncalled, God is present.
~ Carl Jung's Door


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5/27/09 10:53 P

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jumping jacks

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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FAIRYINPURPLE's Photo FAIRYINPURPLE Posts: 789
5/27/09 7:01 P

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Interval Training

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5/26/09 6:42 A

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hammer curls

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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5/25/09 7:35 P

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Get moving!

The universe tells you:
"YOUR WISH IS MY COMMAND"


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5/25/09 8:35 A

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flex

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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 current weight: 145.6 
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FLY0NTHEWAL1's Photo FLY0NTHEWAL1 Posts: 1,224
5/24/09 8:25 P

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endurance

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5/24/09 7:50 A

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Deltoids

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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 current weight: 145.6 
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5/23/09 9:10 P

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Cardio

Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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FAIRYINPURPLE's Photo FAIRYINPURPLE Posts: 789
5/23/09 11:22 A

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BIcycling :)

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5/23/09 6:37 A

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Following the alphabet pick a fitness related word.

Aerobic

Edited by: CHRISTIEC73 at: 5/23/2009 (06:37)
Rather than waiting around for someone to fall in love with me I fell in love with myself. Either way, once you're loved your lights are on.-Author Unknown


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