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5/25/09 12:58 P

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Hi Connie! It was a great morning the other day. :) Today may be pretty but it's going to be a little hot. I'd like to go to our community pool but afraid it will be crowded. If I wait till tomorrow, I can probably have the whole thing to myself.
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I hope everyone's having a nice weekend and today remember those who sacrificed so that we might have our many freedoms. And may we continue to revere those freedoms and hold on to them firmly.
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I'm going to make my fruit pizza: it has a sugar cookie crust topped with sweetened cream cheese, strawberries & blueberries.
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Edited by: GRACEINAZ at: 5/25/2009 (13:06)
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5/23/09 1:56 P

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What another beautiful morning in Mesa !

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5/23/09 1:46 P

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Good Morning Team! Just wanted to wish you all a very fun and safe holiday weekend. Keep up the good job on getting out and doing something!

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


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GRACEINAZ's Photo GRACEINAZ Posts: 2,277
5/23/09 11:28 A

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Oh dear, I really am talking to myself. emoticon

Well, it's another cloudy & cool day ... going to take advantage of it and get a walk in very soon.

Have a great weekend!

Remember those who served. emoticon

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GRACEINAZ's Photo GRACEINAZ Posts: 2,277
5/18/09 2:09 P

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Ha! I didn't think so. Maybe in another couple months. Yes, I appear to be talking to myself. emoticon

It's a hot one out there: 101° now at 11AM. Phew! I did skip my morning walk outdoors but have done Pilates, and going to do 1 mile indoors with the forever chatty and perky Leslie Sansone.

Anyone out there today? or in here? emoticon

Edited by: GRACEINAZ at: 5/18/2009 (14:11)
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GRACEINAZ's Photo GRACEINAZ Posts: 2,277
5/17/09 6:50 P

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It's Sunday afternoon. Are those really rain clouds to the east?

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5/14/09 12:17 P

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Good morning, Louise, RK, Patty! and all the rest of our team!

It's getting hard to keep up my walking but I'm committed to a challenge in which I pledged 15 miles a week for all of May. As soon as school is out next week, I can start going earlier in the morning. Amazing how hot the sun can feel and how high it is at only 7:30/8:00 in the morning! Looking forward to swimming again, too. emoticon

How is everyone's week coming along?

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5/13/09 7:44 A

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Good Wednesday Morning! How is everyone this beautiful day? Everyone, please have a WONDERFUL
DAY!
GOD BLESS!
louise

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5/11/09 10:53 P

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Thanks I had a good one..like I told some friends, good thing for all the kids that live close by that my Mom is still alive. That makes them safe from having to do anything for me. My Mom really did have a nice day and I had a great day since it was so good for her.

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


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GRACEINAZ's Photo GRACEINAZ Posts: 2,277
5/11/09 3:28 P

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Hello Louise!

Indeed we can reach those goals. emoticon

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5/11/09 5:09 A

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Everyone, please have a WONDERFUL MONDAY! We can do
this! We can reach our goals! We can be more healthy and have more energy! Again, please have a
WONDERFUL MONDAY!
GOD BLESS!
Louise

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5/10/09 2:23 P

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A Happy Mother's Day to all of you, too!
emoticon emoticon emoticon emoticon emoticon

Edited by: GRACEINAZ at: 5/10/2009 (14:24)
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5/10/09 2:30 A

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Happy Mother's Day! HAVE A GREAT DAY!
GOD BLESS!
Louise

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5/9/09 1:25 P

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Want to wish all you Mothers out there a wonderful Mother's Day. I will be having my Mother and Father both in their 80's over for an early dinner tomorrow. Will throw some steaks on the grill and do a light salad, have a feeling it is going to be too dang hot to have anything that is very heavy! Got a watermellon and will also cut that up.

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


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GRACEINAZ's Photo GRACEINAZ Posts: 2,277
5/7/09 11:34 A

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Good morning, everyone!

I can't believe it's only 80° (per my patio thermometer). I just got back from a walk, it felt so much hotter in the sun and I was really dragging.


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5/6/09 5:56 P

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Louise, My God be with you when you go for your PET scan. I'll be praying for you. emoticon emoticon emoticon emoticon emoticon

Patty in Mesa AZ

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5/6/09 8:18 A

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Good Morning, Everyone! Just came to say "Have A Great Day!
GOD BLESS!
Louise

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5/5/09 9:10 P

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LOL, Patty, yep, that's what happens. It's a good thing though, and usually serves to keep us straight. Guess I let the stress get to me. Hmm, I started to list what I actually ate and then realized I might cause others to be tempted so I backspaced it out. emoticon

Got another 3 mile walk in last night, and it's good I did all that walking yesterday, I ended up doing no exercise today (but may still get a short one in this evening). I seem to be all out of sorts but here's a positive thing: the last two nights I had nearly 8 hrs of sleep. I sure would like to keep that going! emoticon

Louise, having energy after your treatment sounds like very good news! I am so happy to hear how Cancer Treatment Ctrs has helped you, and look forward to hearing a good report in August. emoticon

I am still looking for work ... I need full-time but can only work part-time for now. I am honest, earnest and hard-working, make no mistakes handling cash, am not afraid of numbers, can type 85 WPM, make a good team member (as I like to help others) and get along with everyone. Who wants to hire me? emoticon Gotta keep practicing selling myself...

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5/5/09 7:44 P

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GraceinAZ, don't feel bad, we all have done that. I don't feel good when I go off the healthy foods I should be eating and eat junk. I wish I could tell
you that I never do that but I would certainly be
lying if I said that. I hope you feel better. As far as I know I have one more week of Radiation. They had got all the Merkel Cancer out. However, I do have a PET SCAN in August to make sure there is no
Cancer of any kind anywhere in my body. From my understanding they will do this either once a year or
every six months just to keep a check. I am so grateful to the Cancer Treatment Centers of America.
I cannot say enough good things about them. Today one of my friends drove me up to Goodyear. I am so
Thankful for her. Since they do not give a high dosage of Radiation I feel fine today. I am full of energy and will go walking in just a little while.
Well, everyone, please have a GREAT REST OF TUESDAY!
GOD BLESS!
Louise

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5/4/09 9:23 P

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It's funny after to get used to good food how your body rebels against junk then huh.

Patty in Mesa AZ

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5/4/09 7:55 P

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CONFESSION: I ate junk food today, and too much of it. Now I am bloated but I guess this cup of dandelion tea (ugh!) will help.

Such a shame, I'd been doing so good. I'm glad I have my next meal planned: a salad dinner and no dessert!

Check in when you can. emoticon

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5/4/09 7:52 P

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I'm glad you enjoyed the gardens. My younger daughter and I went to visit them last year, we also walked through the butterfly exhibit which was wonderful, I had never been seen one before.

Will be thinking of you as you start another week of radiation. Do you know yet if there will be another round?

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5/4/09 12:14 A

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The weekend has been very good. Yesterday my daughter and I went to the Desert Botanical Garden in
Phoenix and had a great time. We have not been there
in years and could not believe how much it has grown.
A lot of walking but well worth it. My daughter is the Music and PE teacher at the Preschool where I teach. Tonight was our Spring Music Program which my daughter directed and my husband did the background scenery for. The children did a Great Job! So we really did have a Great Weekend. Tomorrow is my last day for Occupational Therapy on my right arm, wrist and hand. It is also the beginning of the fourth week of Radiation. Well, everyone, please have a GREAT REST OF SUNDAY!
GOD BLESS!
Louise

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5/3/09 11:41 P

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Glad the weekend's been good, nice to see you all!

I got a lot of walking in today: 3 miles this morning and 1 mile this evening.

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5/3/09 10:58 P

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Had a very busy but good weekend, just wish I have a couple more days to add to the weekend emoticon

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


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5/1/09 10:42 P

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Everyone, please have a GREAT REST OF FRIDAY! Also,
please have a GREAT WEEKEND!
GOD BLESS!
Louise

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GRACEINAZ's Photo GRACEINAZ Posts: 2,277
5/1/09 7:07 P

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Yep, sending out a May Day! An SOS: Support Our Sparkers!

How's it going for everyone?

Wishing everyone a nice evening emoticon
and a great weekend! emoticon

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