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RKSPICY's Photo RKSPICY SparkPoints: (56,865)
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3/31/09 11:21 P

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Let's just hope it stays that way since I have all of my family coming for Easter even the ones from out of State! Yipppeee I get to see my little Grand Daughters. Have BIG day planned....Please Please bless me with good weather! emoticon

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


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GRACEINAZ's Photo GRACEINAZ Posts: 2,271
3/31/09 5:39 P

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Hey everyone! Lucky us in AZ -- March goes in and out like a lamb. I walk pretty much every day, sometimes more than once.

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3/31/09 4:05 A

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LOL.You don't look old enough for great grand kids. RK lOL. We don't get to make those decisions do we Lol. Have a good one all

Patty in Mesa AZ

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.

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RKSPICY's Photo RKSPICY SparkPoints: (56,865)
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3/30/09 10:54 P

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Ohh yeah that bunny in me is looking great emoticon and the grandma in me is kicking butt getting ready for all the kids/grandkids/great grandkids to be here for Easter emoticon emoticon

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


 current weight: 135.4 
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3/30/09 2:05 A

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RK Your pictures say you're looking good. Keep that butt kicked girl!
Hope everyone's week starts out fantastic WooHoo emoticon emoticon

Patty in Mesa AZ

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3/29/09 9:48 P

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Hope you kicked some for me LoL.I have been working on my family tree today.

Patty in Mesa AZ

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3/27/09 11:15 P

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Have been out and kicking butt!!!! Mine which turns out Awesome! Hope everyone gets out this weekend and kicks some Spark Butt, come on you can do it!

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


 current weight: 135.4 
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CLYNNPOLLOCK's Photo CLYNNPOLLOCK Posts: 677
3/27/09 1:30 A

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Hi all.... been too busy lately and been very bad about exercise and tracking. back to it...

Christina


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3/27/09 1:12 A

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TGIF emoticon emoticon emoticon emoticon emoticon emoticon

Patty in Mesa AZ

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3/26/09 10:52 A

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Have to go out on two job sites today! So even through it is work it will be nice to be out! Plus today is my Friday Woo Hoo. Get out and Spark!

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


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3/26/09 10:29 A

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Hope everyone is enjoying this beautiful weather before it is gone. It is beautiful out! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Patty in Mesa AZ

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.

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3/25/09 2:20 A

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Happy hump day every one. Keep smiling

Patty in Mesa AZ

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.

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GRACEINAZ's Photo GRACEINAZ Posts: 2,271
3/24/09 11:29 A

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"the money we would save" Indeed! lol, shall we tell that to the man upstairs? emoticon

Had a short walk sans jacket & gloves after dropping daughter off earlier, headed out for a hike after eating and a few chores around here.

Then it's back to the job hunt, I must find work -- soon!

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3/24/09 3:01 A

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It was a beautiful day today. I could stand this weather year round. Just think of the money we would save on electricity.

Patty in Mesa AZ

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.

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3/23/09 10:59 P

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Looks like everyone is doing pretty good! And what a great day today, cool but not too cold, just enjoyable. Hope everyone did because I have a feeling that maybe the last day until next fall emoticon

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


 current weight: 135.4 
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GRACEINAZ's Photo GRACEINAZ Posts: 2,271
3/23/09 3:18 P

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Didn't get that second walk on SAT but had a great walk at sunset yesterday: it was still warm & breezy, the dog ran the whole 3 miles like she was a puppy, LOL.

Took a 35 min walk this morning, going to do my Pilates now -- still have much work to do here at home including filling out some applications for work. Wish me luck!

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3/23/09 1:16 A

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I did about 10 min of exercise today. I was so tired after church. Lol. So much for good intentions

Patty in Mesa AZ

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3/22/09 2:18 A

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I am looking forward to my workout after church today. I felt so good yesterday after my workout . Woohoo. lol
Have a good one.

Patty in Mesa AZ

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.

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GRACEINAZ's Photo GRACEINAZ Posts: 2,271
3/21/09 8:04 P

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I went late but I did get my walk in today; think I'll go for another just before dusk.

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3/21/09 1:32 P

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I feel great after a good workout!!! emoticon emoticon

Patty in Mesa AZ

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3/20/09 2:44 A

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emoticon Supposed to be cooler this weekend Amen!!!!!!

Patty in Mesa AZ

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.

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GRACEINAZ's Photo GRACEINAZ Posts: 2,271
3/19/09 9:13 P

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Hi Christina :) Sounds like a good day at your father's. Nice to see you!

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GRACEINAZ's Photo GRACEINAZ Posts: 2,271
3/19/09 9:11 P

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No A/C yet but the house is warmer every day.

AZDaisy, I may be interested in a hike SAT morning. Did you have anywhere particular in mind? Please send me a message if you still want to do this.

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3/19/09 1:05 A

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I finally gave in and turned the a/c on !!!!!!~

Patty in Mesa AZ

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3/18/09 1:02 A

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Happy Hump Day Ladies. It's gonna be a warm one!again

Patty in Mesa AZ

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.

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3/17/09 5:38 P

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Patty that is so true, it scares me just to hear that we will hit 90 on Thursday when our normal is 76 it is going to be a heck of a hot summer if we don't cool back off a bit. As to them men any of them...you can't live with them, but you can't live without them either emoticon

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


 current weight: 135.4 
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3/17/09 4:23 P

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It is time not to waste these cool mornings. They will be gone soon enough and then it'll be 3 or 4 am before you can walk with acquiring heat stroke lol. RK you tell him. Us ladies usually do what we want anyway. Right? Right!

Patty in Mesa AZ

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." Dr. Martin Luther King, Jr.

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3/16/09 5:08 P

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Thanks emoticon Have to start thinking about getting things ready for Easter which should keep me moving, maybe I will hit my goal this month!!! emoticon

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


 current weight: 135.4 
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AZDAISY2's Photo AZDAISY2 Posts: 326
3/16/09 3:13 P

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Is anyone interested in walking or hiking on Sat am?? I have the day off and DH is taking DS to Luke Days. Let me know if anyone is interested.

Gina

You may have to fight a battle more than once to win it. - Margaret Thatcher




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CLYNNPOLLOCK's Photo CLYNNPOLLOCK Posts: 677
3/16/09 9:29 A

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Congrats RK on the 1 lb loss.

I'm exhausted today but that's what I get for spending all weekend at DH's Dad's house helping with his birthday party (turned 60). He told us not to get him anything and DH said but it's your birthday, and his dad said well, then come over and smoke me some ribs for my party, so we did.

I've got lots of leftover so I'm going to have to be careful (pasta salad and spinach dip anyone?), but I also have a veggie tray and some citrus from their trees so I'll be able to balance it a bit. Have a great day everyone.

Christina


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RKSPICY's Photo RKSPICY SparkPoints: (56,865)
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3/15/09 11:51 P

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Hey I am still here and trying to kick butt for that last pound I need to get rid of that I need to be at my goal. My hubby is having a fit saying I don't need to do it, which is crap!!! He should just back off, it is what I needed for me from the start. Only because this is what I set. But I am still going to be here when I do lose that damn pound emoticon emoticon

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


 current weight: 135.4 
179
166.5
154
141.5
129
GRACEINAZ's Photo GRACEINAZ Posts: 2,271
3/15/09 2:53 P

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I hear you on the heat that's coming. Definitely getting myself out the door today.

Hope everyone has a great day! Check in and say Hello sometimes; it's getting lonely for us in here. emoticon

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3/15/09 2:51 P

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A pound down and a pound away! RK, that is so awesome! emoticon I have to say that you really are such an inspiration for me to not give up on my goal.

Here's to that last pound coming off soon! emoticon

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3/15/09 1:46 A

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Well I have at least finally lost another pound...not that I am bitching but heck it has been like months. Only need one more to finally reach my first original goal. I love this weather and am trying to make damn sure I am out doing something every day, because you all know, soon it will be too dang hot!

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


 current weight: 135.4 
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3/15/09 12:03 A

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Sounds great, Louise! This is such wonderful weather.

I will probably go out for a hike tomorrow.

How's everyone doing?

Edited by: GRACEINAZ at: 3/15/2009 (00:12)
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3/14/09 2:21 P

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Good Morning! My husband and I just came back from an hour walk at Desert Breeze Park. It was beautiful
out. Well, everyone, please have a GREAT SATURDAY!
GOD BLESS!
Louise

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3/10/09 2:28 P

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How was the hike, Raquel? Is Pass Mtn in the valley? There are so many hiking trails I've yet to discover, the names leave me clueless. I need to find a map listing.

Hope everyone has a great Tuesday!

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3/8/09 10:57 P

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Good for you, hope you went out there and kick some hicking butt emoticon emoticon

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


 current weight: 135.4 
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RAQUELUSMC0431's Photo RAQUELUSMC0431 Posts: 5
3/5/09 3:47 P

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I'm getting out there to stab at the weight loss again seriously. I was sick the month of Feb with Bronchitis then later a sinus infection. I am excited for the Pass Mtn hike I have planned this weekend. Its my 3rd time doing the 7.4miler.

CLYNNPOLLOCK's Photo CLYNNPOLLOCK Posts: 677
3/5/09 8:37 A

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That's quite a hike Gina!

I've been bad about tracking anything and getting in any exercise the last few weeks. The good news is that I was able to lose a pound in spite of it... Today, it's back to basics. I got in a walk, and I'll be tracking my food and water intake carefully.


Christina


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GRACEINAZ's Photo GRACEINAZ Posts: 2,271
3/4/09 10:31 P

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Had a great hike today -- over 5 miles!



Mountain Standard Time (with no DST)

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 Body Fat %: 24.5
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SWIMLOVER SparkPoints: (0)
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3/2/09 8:37 P

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This weather is beautiful! This is much better weather than my friends and family are getting back in Massachusetts! I certainly do not miss the snow at all. Well, I pray that everyone had a GREAT DAY!
GOD BLESS!
Louise

 Pounds lost: 9.0 
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RKSPICY's Photo RKSPICY SparkPoints: (56,865)
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3/1/09 8:24 P

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I love this weather right now..three of us (girlfriends) walked up last night to a Restaurant called EJ's (hubby's drovetogether) and after having dinner we all (us girls) walked back home. It was great...I hope the Lamb does not leave us. As we have created the FAB Walkers group (Food and Booze) LOL meaning as long as we get food and a drink we are good to go to walk.

Have now hit two goals! Over one year of not smoking and am below the 150lb mark! Just hit my third goal, under 140lbs! 03/27/09 hit the 50 pounds lost goal!

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”


 current weight: 135.4 
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GRACEINAZ's Photo GRACEINAZ Posts: 2,271
3/1/09 8:14 P

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Do you know the old March adage "in like a lamb, out like a lion"? I don't know how to apply to living in the Valley of the Sun but it sure did come in like a lamb. Hasn't it been wonderful? has this wonderful weather inspired you in any way?

Be sure to get out an enjoy it! One such opportunity would be in a group event. I am hoping once again that we can get together for a walk. Remember, our plan is for the 2nd Saturday of the month so that would be March 14th.

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All ages, join us as we refine seven lifestyle habits for better health: www.sparkpeople.com/myspark/groups_i
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 Body Fat %: 24.5
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