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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
5/1/13 9:47 A

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135 + 1 = 136

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/30/13 10:23 A

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134 + 1 = 135

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MKATE88's Photo MKATE88 Posts: 1,174
4/30/13 9:37 A

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133+1=134

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/29/13 9:27 A

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132 + 1 = 133

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/28/13 9:02 A

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131 + 1 = 132

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/27/13 10:30 A

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130 + 1 = 131

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/26/13 11:10 A

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129 + 1 (mine) = 130

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/26/13 11:10 A

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105 + 24 (SophiaLara) =129

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SOPHIALARA's Photo SOPHIALARA Posts: 958
4/25/13 5:55 P

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I have been binge-free 24 days in April. I can't count today because it's not over yet, but altogether I have 49 days of binge-free eating. I eat 3 meals a day, with nothing in between. It's been working for me. My weight hasn't gone down because my plates are pretty full, but my emotional state is so much better.

My next goal is to not allow myself any sweets on weekdays (as in the NoS Diet). I'm talking it baby-steps at a time. Whenever I try to restrict myself from any kind of food, I set myself up for a binge.




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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/25/13 10:58 A

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104 + 1 = 105

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/24/13 10:48 A

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103 + 1 = 104

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SUNNYRUTH's Photo SUNNYRUTH Posts: 98
4/24/13 6:55 A

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102+1=103

One day at a time.
OOLALA53's Photo OOLALA53 Posts: 17,236
4/23/13 11:10 P

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101+1=102

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,848 Days since:  I began the NO S lifestyle
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SUNNYRUTH's Photo SUNNYRUTH Posts: 98
4/23/13 10:37 A

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100 + 1 = 101

For me, 9 days binge-free!

One day at a time.
BONNIEJEAN51's Photo BONNIEJEAN51 Posts: 190
4/23/13 10:21 A

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99+1=100

(me) 9+1=10

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/23/13 9:54 A

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98 + 1 = 99

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MKATE88's Photo MKATE88 Posts: 1,174
4/23/13 8:52 A

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87+9(from bonniejean51)+1=98

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BONNIEJEAN51's Photo BONNIEJEAN51 Posts: 190
4/22/13 4:08 P

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8+1=9

emoticon

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/22/13 10:17 A

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86 + 1 = 87

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OOLALA53's Photo OOLALA53 Posts: 17,236
4/22/13 9:21 A

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84 +2 =86

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,848 Days since:  I began the NO S lifestyle
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962
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2887
3850
SUNNYRUTH's Photo SUNNYRUTH Posts: 98
4/22/13 7:06 A

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I haven't been posting since my last lapse earlier this month, but I'm on a streak: 8 days binge-free!

74 + 8 = 82

One day at a time.
MKATE88's Photo MKATE88 Posts: 1,174
4/22/13 6:25 A

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73+1=74

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CD13715926 Posts: 655
4/21/13 1:39 P

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72+1=73

JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/21/13 10:07 A

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(from BonnieJean's) 64 + 7 = 71

71 + 1 = 72 (mine)

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BONNIEJEAN51's Photo BONNIEJEAN51 Posts: 190
4/20/13 12:52 P

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7

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/20/13 10:05 A

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63 + 1 = 64

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MKATE88's Photo MKATE88 Posts: 1,174
4/20/13 7:32 A

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62+1=63

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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 8,369
4/20/13 2:12 A

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3

58+1+3 = 62


"Trust God and buy broccoli."

Author Unknown



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JANETM63's Photo JANETM63 SparkPoints: (0)
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4/19/13 11:07 P

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1

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CD13715926 Posts: 655
4/19/13 4:52 P

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57+1=58

JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/19/13 10:38 A

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56 + 1 = 57

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/18/13 9:58 A

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55 + 1 = 56

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/17/13 8:38 A

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54+1=55

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MKATE88's Photo MKATE88 Posts: 1,174
4/17/13 7:04 A

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53+1=54

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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 8,369
4/17/13 12:33 A

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50 + 3 = 53


"Trust God and buy broccoli."

Author Unknown



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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,112
4/16/13 5:12 P

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49+1+50 emoticon Happy to share in this endeavor

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






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4/16/13 1:24 P

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48+1=49 emoticon

JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/16/13 11:15 A

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47 + 1 = 48

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MKATE88's Photo MKATE88 Posts: 1,174
4/16/13 6:40 A

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46+1=47

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CD13715926 Posts: 655
4/15/13 1:42 P

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45+1=46

JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/15/13 9:26 A

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44+1 = 45

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/14/13 5:33 P

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43 + 1 = 44

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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,112
4/14/13 10:20 A

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42+1=43

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 8,369
4/14/13 3:45 A

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40 + 2 _ 42


"Trust God and buy broccoli."

Author Unknown



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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/13/13 9:29 A

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39 + 1 = 40

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CD13715926 Posts: 655
4/12/13 11:51 P

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38+1=39

CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,112
4/12/13 12:23 P

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37+1=38 emoticon

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 156.2 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/12/13 9:55 A

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36 + 1 = 37

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MKATE88's Photo MKATE88 Posts: 1,174
4/12/13 7:53 A

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37+1=36

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MKATE88's Photo MKATE88 Posts: 1,174
4/11/13 2:30 P

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36+1=37

 current weight: 141.8 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/11/13 9:59 A

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35 + 1 = 36

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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,112
4/11/13 8:56 A

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34+1=35 emoticon

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 156.2 
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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 8,369
4/11/13 12:13 A

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33+1 = 34 emoticon


"Trust God and buy broccoli."

Author Unknown



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CD13715926 Posts: 655
4/10/13 10:57 P

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32+1=33

JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/10/13 9:42 A

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31 + 1 = 32

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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 8,369
4/9/13 11:53 P

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And that day pennylynn makes it 30... and with my day added too:

30 + 1 = 31


"Trust God and buy broccoli."

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CD13715926 Posts: 655
4/9/13 1:07 P

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I assume we can just join in right?

I just joined the team the other day...but yesterday was binge free so let's call that day one



CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,112
4/9/13 10:58 A

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28+1=29 emoticon

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 156.2 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/9/13 9:13 A

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27 + 1 = 28

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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 8,369
4/8/13 10:33 P

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26 + 1 = 27


"Trust God and buy broccoli."

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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/8/13 11:35 A

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25 + 1 = 26

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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,112
4/8/13 7:49 A

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24+1=25 emoticon emoticon

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 156.2 
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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 8,369
4/8/13 1:24 A

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23 + 1 = 24


"Trust God and buy broccoli."

Author Unknown



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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,112
4/7/13 4:28 P

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22+1=23 emoticon

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 156.2 
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JOL1KEY2BOL3's Photo JOL1KEY2BOL3 Posts: 18,571
4/7/13 10:19 A

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18 + 6 = 22 (first 6 days of April BF so far)

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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 8,369
4/6/13 11:18 P

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Happy for another bingefree day

17 + 1 = 18


"Trust God and buy broccoli."

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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,112
4/6/13 12:30 P

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16+1=17 emoticon emoticon

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 156.2 
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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 8,369
4/6/13 12:34 A

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After four days of fasting I was to eat - I had the weird problem to having to add more food to follow my plan that is to eat "normal" the day I am not fasting. Today is fast day again, I am a little scared if IŽll make it.


15 + 1 = 16


"Trust God and buy broccoli."

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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,112
4/5/13 7:28 P

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emoticon 14+1=15

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 156.2 
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MEDDYPEDDY's Photo MEDDYPEDDY Posts: 8,369
4/4/13 10:13 P

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13+1=14 imaging we were enough poeple to do a year of binge free days in one month .. emoticon


"Trust God and buy broccoli."

Author Unknown



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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,112
4/4/13 1:56 P

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12+1+13 emoticon

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






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SUNNYRUTH's Photo SUNNYRUTH Posts: 98
4/4/13 1:14 P

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11+1=12, yay!

One day at a time.
OOLALA53's Photo OOLALA53 Posts: 17,236
4/4/13 10:20 A

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10+1=11

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,848 Days since:  I began the NO S lifestyle
0
962
1925
2887
3850
MEDDYPEDDY's Photo MEDDYPEDDY Posts: 8,369
4/3/13 11:41 P

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Did my third day of fasting, one more to go.

9 + 1 = 10


"Trust God and buy broccoli."

Author Unknown



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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,112
4/3/13 12:15 P

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8+1=9 emoticon

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 156.2 
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SUNNYRUTH's Photo SUNNYRUTH Posts: 98
4/3/13 7:27 A

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7+1 = 8. Yay for all of us!

One day at a time.
OOLALA53's Photo OOLALA53 Posts: 17,236
4/2/13 11:28 P

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6+1=7

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,848 Days since:  I began the NO S lifestyle
0
962
1925
2887
3850
MEDDYPEDDY's Photo MEDDYPEDDY Posts: 8,369
4/2/13 10:16 P

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5+1 = 6 emoticon


"Trust God and buy broccoli."

Author Unknown



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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 30,112
4/2/13 3:59 P

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4+1=5 this is going to be a good month I see it now, Go team emoticon

Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






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MKATE88's Photo MKATE88 Posts: 1,174
4/2/13 11:11 A

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2+1(from SUNNYRUTH)+1(from me)=4

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SUNNYRUTH's Photo SUNNYRUTH Posts: 98
4/2/13 10:54 A

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A successful day 1 BF for me, woo hoo!

One day at a time.
OOLALA53's Photo OOLALA53 Posts: 17,236
4/2/13 10:27 A

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Okay, ladies. When you have a day to report, come on here and add it to the total, Right now we have two (my April 1 and Meddy's).We don't have to write any post, unless we want to. In the past, it has been mostly numbers. There is an active thread where members share more details on the 21-day thread. (It's been going strong for way more than three years! This pooling thread starts anew each month.) Each person keeps track of her separate streak. If they like, they come here and pool the numbers.

1+1=2

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,848 Days since:  I began the NO S lifestyle
0
962
1925
2887
3850
MEDDYPEDDY's Photo MEDDYPEDDY Posts: 8,369
4/2/13 12:44 A

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Yessss! I managed a day - I think I live the farthest east of us so I will usually be the first to report a day if I am on spark in the early mornings as usual.

1


"Trust God and buy broccoli."

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ROCKITMAN's Photo ROCKITMAN Posts: 547
4/1/13 4:52 P

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Was going to attempt this one but I failed day 1 emoticon

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CD3876543 Posts: 2,383
4/1/13 10:15 A

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I'm so ready to live binge free and am very hopeful that with this group I'll succeed. April 1 is my day 1!!

SUNNYRUTH's Photo SUNNYRUTH Posts: 98
4/1/13 6:39 A

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I like this idea. Still struggling but hopeful.

One day at a time.
OOLALA53's Photo OOLALA53 Posts: 17,236
4/1/13 3:58 A

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Meddy, it's "just" a matter of getting from meal to meal. You can do it, even if it's an hour at a time!

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,848 Days since:  I began the NO S lifestyle
0
962
1925
2887
3850
MEDDYPEDDY's Photo MEDDYPEDDY Posts: 8,369
4/1/13 3:47 A

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It is only ten hours into the first of april - 14 more to go but so far I am binge free and will try to participate in this challenge this month...hopefuly I can report one day tomorrow morning...


"Trust God and buy broccoli."

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OOLALA53's Photo OOLALA53 Posts: 17,236
4/1/13 12:30 A

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Here is our new thread for April. As of Mar. 31, 9:28 p.m. PST, we had 166 BF days from only a handful of participants. Thanks to all who joined in! If we can each recruit one more person to add her BF days, even if just a few, we can boost our totals and morale. I wonder if we can get to 180 team days?

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,848 Days since:  I began the NO S lifestyle
0
962
1925
2887
3850
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