Group photo
Author:
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,611
8/25/14 1:45 P

Send Private Message
Reply
Oh No! This will be a short 1 mile walk...a good way to start back into it!

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
0
13.75
27.5
41.25
55
YOBETHIE's Photo YOBETHIE SparkPoints: (81,892)
Fitness Minutes: (39,923)
Posts: 3,111
8/25/14 7:19 A

My SparkPage
Send Private Message
Reply
That is great! I did a walk once for MS - and lost the nails off both of my big toes. Turns out I walk with my big toes lifted, and after five miles of them pushed up against my shoes they gave up and turned black!

 Pounds lost: 30.5 
0
31.5
63
94.5
126
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,611
8/24/14 1:28 P

Send Private Message
Reply
Signed up for a charity walk. emoticon

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
0
13.75
27.5
41.25
55
YOBETHIE's Photo YOBETHIE SparkPoints: (81,892)
Fitness Minutes: (39,923)
Posts: 3,111
8/23/14 10:20 A

My SparkPage
Send Private Message
Reply
Slept in today - I think that was healthy!

 Pounds lost: 30.5 
0
31.5
63
94.5
126
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,611
8/22/14 10:37 A

Send Private Message
Reply
Yes,though this is the first time in years that I get 2 whole weeks together.Soooo nice! As
for healthy-so far today,healthy breakfast,healthy snack and took dog for a 30 minute walk!

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
0
13.75
27.5
41.25
55
YOBETHIE's Photo YOBETHIE SparkPoints: (81,892)
Fitness Minutes: (39,923)
Posts: 3,111
8/22/14 7:33 A

My SparkPage
Send Private Message
Reply
Did you stay home for vacation? Sometimes I think that would be most restful!

 Pounds lost: 30.5 
0
31.5
63
94.5
126
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,611
8/21/14 8:29 A

Send Private Message
Reply
I've been on vacation,so I've been able to rest and relax...I did not realize the extent of my
tiredness & stress...rebirth!

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
0
13.75
27.5
41.25
55
YOBETHIE's Photo YOBETHIE SparkPoints: (81,892)
Fitness Minutes: (39,923)
Posts: 3,111
8/20/14 6:03 P

My SparkPage
Send Private Message
Reply
Welcome Steph! Good plan with the snack!

 Pounds lost: 30.5 
0
31.5
63
94.5
126
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,611
8/19/14 4:38 P

Send Private Message
Reply
Welcome Steph! emoticon


"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
0
13.75
27.5
41.25
55
PURRFECT7MI's Photo PURRFECT7MI Posts: 5,379
8/19/14 4:15 P

My SparkPage
Send Private Message
Reply
hi all new here

i'm Steph from Michigan. today I took a healthy snack to work. normally on the days I work 4 hours I dont take anything but i'm trying not to over eat and i LOVE big portions of GOOD FOOD!! so I am making attempts to keep satisfied


PLAN, DO, SUCCEED!!!
Never mind what others do; do better than yourself, beat your own record from day to day, and you ARE a success!!



 current weight: 187.6 
187.6
178.2
168.8
159.4
150
YOBETHIE's Photo YOBETHIE SparkPoints: (81,892)
Fitness Minutes: (39,923)
Posts: 3,111
8/19/14 7:31 A

My SparkPage
Send Private Message
Reply
I stayed after water aerobics and played in the pool with the grandkids - fun! And actually remembered to bring a protein snack.

 Pounds lost: 30.5 
0
31.5
63
94.5
126
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,611
8/18/14 7:57 P

Send Private Message
Reply
Today I went to a Pilates class and took dog for a walk.
Oh yeah,I also slept in (which is still early to someone else-but oh so nice for me)! emoticon

Edited by: LINDAJOYWK at: 8/18/2014 (19:59)
"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
0
13.75
27.5
41.25
55
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,611
8/6/14 6:10 A

Send Private Message
Reply
I love that you grow so much of your food emoticon

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
0
13.75
27.5
41.25
55
YOBETHIE's Photo YOBETHIE SparkPoints: (81,892)
Fitness Minutes: (39,923)
Posts: 3,111
8/6/14 12:44 A

My SparkPage
Send Private Message
Reply
we started out trying to grow wine grapes - merlot and a white I can't remember how to spell :)
they didn't do so well so we planted some native style grapes and they have just gone crazy. Usually the deer get them before I do so this was a bit of a victory today!

 Pounds lost: 30.5 
0
31.5
63
94.5
126
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,611
8/5/14 9:29 P

Send Private Message
Reply
Made a great lunch-I stuffed a small zucchini with crumbled vegie burger and cheese,then for
dessert-blackberries with maple flavored agave and a little bit of plain greek yogurt-yum!

What type grapes do you grow?

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
0
13.75
27.5
41.25
55
YOBETHIE's Photo YOBETHIE SparkPoints: (81,892)
Fitness Minutes: (39,923)
Posts: 3,111
8/5/14 12:58 P

My SparkPage
Send Private Message
Reply
Going out to pick grapes off our vines! So walking, walking the dog, and eating fresh fruit!

 Pounds lost: 30.5 
0
31.5
63
94.5
126
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,611
8/3/14 5:10 P

Send Private Message
Reply
Went to church then took my dog for a short hike! (spirit & body).

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
0
13.75
27.5
41.25
55
Page: 1 of (1)  

Report Innappropriate Post

Other Christian Vegetarians and Vegans General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x13205x58732211

Review our Community Guidelines