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BUCKTASTIC's Photo BUCKTASTIC Posts: 15
1/11/10 2:36 P

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Since I'm trying to start slowly and build up momentum (i.e. over several months) I've recently started running. (Or should I say I had, and I just restarted today, go me!) That takes enough out of me as it is :)

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FLOWERDALEJEWEL's Photo FLOWERDALEJEWEL Posts: 40,155
1/7/10 2:22 A

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I've bought myself a Cardio Twister (it's an American machine that nobody seems to know about)

It's a step machine that moves (twists) with each step. It's fun and it gives an all over workout depending on how you use it. Couple that with the yard work and inside stuff I think that I'm getting a reasonable workout.

Mind you it will take some time to see the effects, nothing happens overnight

Peace and long life - Jules

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MAXFOCUS's Photo MAXFOCUS Posts: 6,049
1/6/10 12:08 P

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I've been doing the stationary bike and treadmill and the bootcamp workouts. It is so cold out that I don't want to drive to the gym.



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GIRLPATTERSON's Photo GIRLPATTERSON SparkPoints: (17,344)
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1/6/10 9:41 A

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I've been enjoying the wii fit. Besides my sister has all my workout dvd's and my mother in law is borrowing my little elip! lol. But I'm sore, so that's gotta be a good sign!

"Man does not live 0n bread alone, but from every word that comes from the mouth of God." Matthew 4:4


 current weight: 184.0 
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GIRLPATTERSON's Photo GIRLPATTERSON SparkPoints: (17,344)
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1/6/10 9:40 A

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What has everyone been doing for workouts lately??

"Man does not live 0n bread alone, but from every word that comes from the mouth of God." Matthew 4:4


 current weight: 184.0 
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