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SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 30,720
5/3/21 1:43 P

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I really need to focus on losing.

1. Lose 5 lbs.- emoticon
2. Walk 3 times a week emoticon
3. Oxycise 3X's week -- did it for 3 of the weeks
4. Make 1/4 pound and 1/2 pound baby wrist weights emoticon
5. Start (K3) baby clothes MQ emoticon
6. Make 3 birthday dresses emoticon
7. Cut back/out sugar - emoticon

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 14.4 
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40.5
60.75
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BEVPRESLEY's Photo BEVPRESLEY Posts: 25,114
4/30/21 11:39 P

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April results, not complete, but the important things are getting done.

1. Lose 4 pounds (4)
2. Complete 2 quilts, 1 UFO and 1 new top (only the new top)
3. Take 3 hikes (2)
4. Meet 2 new people (1)
5. Do 1 secret acts of kindness (2)
6. Donate 2 items to charity (2)
7. Clear 2 items out of my house every month (5)
8. Work on my sewing room (almost done)
9. Exercise 1 hour 21 days each month (25)
10. Save 1 dollar every day (50)
11. work organizing photographs
12. Wait 21 minutes before eating snacks (thanks Linda)
13. Blog weekly (4)
14. Try 2 new recipes (2)
15. Use 21 yards from stash (45, including a donation)
16. Donate 3 hours work to a charity (2)
17. Find a new use for 1 item in my house (2)
18. Finish landscaping yard but not till it dries up, is under water right now (progressing)
19. Have 2 family game nights (3)
20. Work on organizing basement (progressing)
21. 1 date with hubby (2)

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) keep carbs below 50
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 33.0 
0
8.25
16.5
24.75
33
LJK091354's Photo LJK091354 Posts: 39,223
4/30/21 7:26 A

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Evidently I didn't even put my April Goals down! emoticon I am struggling right now. Try harder in May!

Linda from Central Illinois

My March goals are:

1. Track more (at least 21 days)
2. Lose 2.1 pounds, at least. (I gained weight in February--this has to stop)
3. Continue to exercise 3 to 5 times a week
4. Work on organizing sewing room better.
5. Continue to put together my Grassy Creek tops and get ready to quilt them.
6. Quit mindless snacking.


 July Minutes: 921
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QUILTYENGINEER's Photo QUILTYENGINEER Posts: 1,973
4/29/21 6:42 P

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My April goals went out the window. Maybe I can do better in May.

Nancy


 Pounds lost: 4.4 
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6.75
13.5
20.25
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JUST2OFUS's Photo JUST2OFUS Posts: 2,855
4/29/21 2:37 P

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April Goals.....I won some and I lost some. If there is no emoticon I didn't do it.

1. Finish Farm House runner emoticon
2. Start Pierce quilt emoticon
3. Watch 2 video's a month emoticon
4. Take 2 classes at quilt shop emoticon
5. Organize my sewing space....again emoticon
6. Lose 2 pounds emoticon but gained them back!
7. Get back to the pool 3 times a week.
8. Read for 1 hour every
9. Clean out 1 closet
10. Clean out 2 kitchen drawers
11. Choose fabric from stash for quilt class emoticon
12. Try 1 new recipe emoticon
13. Eat more veggies for a snack
14. Increase fruit to 4 per day
15. Be kind to myself
16. Watch 4 sunsets
17. Listen to the birds for 15 minutes 2x a week
18. Walk near water 2x this month
19.Keep up with Changes in my oil groups emoticon emoticon
20. Be grateful very day for what I can do emoticon
21. Focus on the positive emoticon


Edited by: JUST2OFUS at: 4/29/2021 (14:38)
Pam says:
One day at a time is the goal to GOAL
Joined Spark weighing 237 pounds in 2007



 Pounds lost: 40.8 
0
11.75
23.5
35.25
47
QUILTYENGINEER's Photo QUILTYENGINEER Posts: 1,973
4/3/21 8:23 P

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I didn't do so well on my March goals. It's the same list for April.

1. Complete 2 quilt projects this month.

2. Do something in my sewing room (piece, sew, quilt, organize) for 21 days every month.

3. Use up 21 yards from my stash will just keep track of it as projects are completed.

4. The "Quilting Rockstar" course by HollyAnne Knight.. I'm putting this on hold for now.

5. Complete the FMQ book by Lori Kennedy. I'm putting this on hold for now.

6. Complete 2 projects from my projects list this month.

7. Declutter for 5 - 21 minutes for 21 days each month.

8. Do Fly Lady tasks around my home for at least 21 days each month.

9. Purge and organize emails.

10. Purge and organize my computer files.

11. Organize my chorus files.

12. Organize my paper files or desk top.

13. Lose 2 pounds this month.

14. Make 2 recipes this month either new or revisit an older one.

15. Track my food for at least 21 days each month.

16. Get 8 hours of sleep for at least 21 days each month.

17. Exercise for at least 21 days every month.

18. Read 2 books this month.

19. Research my genealogy.

20. Practice my music for 21 minutes for at least 21 days this month.

21. Go on 2 outings with DH.


Nancy


 Pounds lost: 4.4 
0
6.75
13.5
20.25
27
SEWINGMAMACDS's Photo SEWINGMAMACDS Posts: 30,720
4/2/21 1:32 A

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I did so-so on my March goals. I do well on sewing projects, now just got to concentrate on losing weight and exercising as well.

1. Lose 5 lbs.
2. Walk 3 times a week
3. Oxycise 3X's week
4. Make 1/4 pound and 1/2 pound baby wrist weights
5. Start (K3) baby clothes MQ
6. Make 3 birthday dresses
7. Cut back/out sugar

*I decided not to work on the 21 list - it was too overwhelming and when I failed on a few items it was discouraging. So I am staying with my shorter monthly goals.

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 14.4 
0
20.25
40.5
60.75
81
JUST2OFUS's Photo JUST2OFUS Posts: 2,855
4/1/21 10:50 A

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April 21

1. Finish Farm House runner emoticon
2. Start Pierce quilt emoticon
3. Watch 2 video's a month emoticon
4. Take 2 classes at quilt shop emoticon
5. Organize my sewing space....again emoticon
6. Lose 2 pounds emoticon
7. Get back to the pool 3 times a week.
8. Read for 1 hour every
9. Clean out 1 closet
10. Clean out 2 kitchen drawers
11. Choose fabric from stash for quilt class emoticon
12. Try 1 new recipe emoticon
13. Eat more veggies for a snack
14. Increase fruit to 4 per day
15. Be kind to myself
16. Watch 4 sunsets
17. Listen to the birds for 15 minutes 2x a week
18. Walk near water 2x this month
19.Keep up with Changes in my oil groups emoticon emoticon
20. Be grateful very day for what I can do emoticon
21. Focus on the positive emoticon

Edited by: JUST2OFUS at: 4/21/2021 (17:31)
Pam says:
One day at a time is the goal to GOAL
Joined Spark weighing 237 pounds in 2007



 Pounds lost: 40.8 
0
11.75
23.5
35.25
47
JULIEJO39's Photo JULIEJO39 Posts: 16,955
4/1/21 8:09 A

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I'm continuing my 21 lists as well.

1. Remove 21 items from my office (my daughter was home a few weeks ago and was impressed with the progress in there.) emoticon
2. Remove 3 boxes from storage.
3. Continue with closet cleanouts and get rid of 5 more items (this will be done until July if I get this finished). (4 done, 1 to go!)
4. Toss 21 pieces of paper each week for a total of 84. I found another box of papers in the shed so it will be gone through. (16 so far)
5. $21 to the emergency fund each week for a total of $84. emoticon
6. Add 21 items to my shopify website.
7. Sell 21 items per week for a total of 84 items. emoticon
8. Sell 3 mystery boxes.
9. Make 3 clothing items.
10. Finish 3 projects (Amber's placemats, Tricia's placemats, bind 1 quilt).
11. Finish 4 tea towels
12. Complete 14 quilt blocks
13. Read 7 books, including books of the Bible. emoticon
14. Take 3 bubble baths
15. Bake 2 new cookies
16. Take 2 day trips this month: Jenks Aquarium and Roman Nose.
17. Try 2 new recipes
18. Lose 4 pounds. Lost 2
19. Track food 21 days. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
20. 21 minutes cardio for 21 days this month. emoticon emoticon emoticon emoticon
21. 21 days of strength training.

Edited by: JULIEJO39 at: 5/1/2021 (08:48)
Julie ~ A & I Lovely Lemons July Team
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 217.0 
230
225
220
215
210
BEVPRESLEY's Photo BEVPRESLEY Posts: 25,114
3/31/21 11:07 P

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For April I will continue to work on my 21 in 21 list.

1. Lose 4 pounds
2. Complete 2 quilts, 1 UFO and 1 new top
3. Take 3 hikes
4. Meet 2 new people
5. Do 1 secret acts of kindness
6. Donate 2 items to charity
7. Clear 2 items out of my house every month
8. Work my sewing room
9. Exercise 1 hour 21 days each month
10. Save 1 dollar every day
11. work organizing photographs
12. Wait 21 minutes before eating snacks (thanks Linda)
13. Blog weekly
14. Try 2 new recipes
15. Use 21 yards from stash monthly
16. Donate 3 hours work to a charity
17. Find a new use for 1 items in my house
18. Finish landscaping yard but not till it dries up, is under water right now
19. Have 2 family game nights
20. Work on organizing basement
21. 1 date with hubby


beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) keep carbs below 50
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 33.0 
0
8.25
16.5
24.75
33
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