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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/31/21 5:14 P

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It's 57 with a high of 68 for today. Action for Happiness: Find three reasons to be hopeful about the future. Happy Memorial Day to all in the US and Happy Heat Awareness day!!! Fitness quote for today: Sweat off the stress.(courtesy of fitness quotes app) Motivational quote for today: The most important day is the day you decide you're good enough for you. It's the day you set yourself free.~~Brittany Josephina All green on my Versa 2, achieved my steps per hour goal and had 19,480 steps yesterday. Today's training plan is Upper1 after dinner.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
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PRINCESSPP's Photo PRINCESSPP Posts: 10,493
5/31/21 10:49 A

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Good morning to my friends .. :)

Oh Pat .. @BELLAMEMAW ... my prayers that he continues to improve .. Sounds like the little guy just wanted to be outta there .. I pray he continues to improve .. emoticon

Yesterday was a good day, and I enjoyed myself .. I got mom's 2 skeins of yarn, and just took a little bit of time to just browse ... something that doesn't come often ..

I got home and had a quiet afternoon watching CSI Miami ..

I worked up in my playroom, and got most of my loads of laundry done .. I just have unclothes to do yet .. and then hubby can start packing .. :)

I made my hotel reservations for next week .. for the eagle hunting .. I'm hoping to be out at sunrise .. that's when they are the most active .. I'll be going by myself .. This time my bachlorettism is going to be eventful .. not like last time when I was socked in by snow .. lol lol ..

This week I have tomorrow night art class, acrylic painting, and then Thursday is watercolor painting (so I will be missing my class) ... so looking forward to that .. :)

Tomorrow taking Beauty back to the doctor .. and then running some errands with hubby, and then class at night .. busy day ahead of me .. :) Today will just be going to mom's to visit .. :)

So -- wish everyone a wonderful day !! and remember the real reason behind this holiday !!!


Sally (dba PrincessPP)

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BELLAMEMAW's Photo BELLAMEMAW Posts: 13,339
5/31/21 5:32 A

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My DIL had an emergency c section yesterday. Luke Isaac was born 28 weeks into gestation and the doctors are saying while he's doing well he has many tests ahead of him and will be in NICU for at least 2 months.

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/30/21 7:03 P

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It's 48 with a high of 70 and no chances of rain today. Action for Happiness: Today do something to care for the natural world. Happy Indy 500 and Coca-Cola 600 Day to any race fans. Fitness quote for today: You have to wake up every morning and tell yourself "I can do this"~~motiveweight Motivational quote for today: Stay positive, work hard, make it happen.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 19,384 steps yesterday.


If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
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PRINCESSPP's Photo PRINCESSPP Posts: 10,493
5/30/21 11:07 A

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Good morning to my friends .. :)

Yesterday was a whirlwind, emotionally and physically, (all good) but blew my mind enough that it didn't quiet down until about 3 this morning, when I finally fell asleep until 6:30 ..

Today I will be running the errands for mommy stuff that I was going to run tomorrow, but hubby reminded me that the stores may not be open .. soooo I will be running to the stores this morning ..

I hope to get some laundry done, because hubby bought his plane tickets for his trip, and I will be bachloretting from the 7th to the 16th .. So I have 10 days to get myself in trouble .. :) depending on the weather, may take a spontaneous eagle hunting trip .. :) We'll see .. :)

Other than that .. I am going to have a busy day .. and hope I can get some laundry done, or I'll be adding another level to the house again .. lol lol

Have a wonderful day !!! I'm hoping to !!! :)



Sally (dba PrincessPP)

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,319)
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5/29/21 8:54 P

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Did You Know...

Our core temperature needs to drop to trigger our sleep hormones. If were too hot, our body doesn't think its time to go to sleep yet, so it keeps our brain alert. Ideally, the bedroom should be 19 degrees (67F) - the optimal temperature for sleep.

(Thanks for radio FM 98.1 for the above!)

Read:
health.clevelandclinic.org/w
hat-is-the
-ideal-sleeping-temperature-
for-my
-bedroom/




Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/29/21 9:05 A

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It's 50 feels like 46 with a high of 64 for today. Action for Happiness: Do something special and revisit it in your memory tonight. Happy National Paperclip Day!!!! Fitness Quote for today: Sweat is just fat crying.~~(courtesy of fitness quotes app) Motivational quote for today: More smiling, less worrying. More compassion, less judgment. More love, less hate.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 19,505 steps yesterday. Since a week ago Tuesday when I started working with Coach Addie I'm down 2.5# all it took was more food and getting back into the gym.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

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BELLAMEMAW's Photo BELLAMEMAW Posts: 13,339
5/29/21 6:51 A

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@PRINCESSPP Thank you so much for the kind words and prayers. I know your prayers are being heard emoticon

We have had a beautiful light but consistent rain throughout the early morning and, at 6:40 am, it doesn't appear to be letting up. We need it!

We got a new computer yesterday. I can't believe how easy it is to set these up anymore. Remember when it was a nightmare? I hope this one lasts a good long time. The previous one, an HP, only lasted 2 years. Not a long time given the $$ we invested in it **grumble grumble grumble**

I'll be picking up my youngest granddaughter later today to babysit her while my son goes to the hospital to visit with my DIL. At this point, she'll be in there for at least 4 more weeks.

Again, thank you all for your prayers. I know God hears them emoticon

Enjoy your day, Pat

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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PRINCESSPP's Photo PRINCESSPP Posts: 10,493
5/28/21 10:44 A

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Good morning to my friends .. :)

@BELLAMEMAW Pat .. my prayers for your daughters .. and their little ones .. Yes .. that is horrible .. 2020 mom spent alot of time in the hospital, and we couldn't go and visit her... and I HATE talking on the phone, because I'm a body language watcher; and what mom told me and what the social worker told me were always 2 different things .. I am so hoping they open that up soon .. My prayers for you and your girls .. emoticon

A good day .. only one burp trying to kill it .. but that was it .. It was a good day !!! and I'm happy for that .. :)

I played up in my playroom .. No .. not wasting time drawing, but started typing mom's diary that she created on our trip to Hawaii back in 1976 ... I got the first 5 days typed up .. Her original typing is pretty light, and the paper is fragile, and she made mention that she enjoys pulling it out to reminisce .. This way I can enlargen the font and it will be brighter .. which will help because her eyesite is fading .. and the photos are all falling out .. so thinking I can set them up to put them in sequence with the diary .. It's fun reminiscing ... I can put it into a binder; and make the binder pretty ... .and hopefully get it done while she can still enjoy it .. lol ..

I also inventoried on my main set of pencils .. so I don't buy willy nilly .. :)

Yup -- I have an exciting life .. lol lol ..

Beauty goes back to the doctor on next Tuesday .. *sigh* .. Yup -- the light came back on !!! Oh well .. I have to admit ... THAT was my only bad part of my day .. so I'm okay with that .. :)

Class was fun .. it's starting to get into what I want to learn .. we're working on shadowing, and drawing ... looking for shapes .. I want to learn how to draw off the cuff .. Right now I use grids for placing points of interest and go from there .. but I want to learn how to do it all !!! DO IT ALL !!!!! MWAAAHAAHAAAAHAAA !!! oh .. sorry .. got carried away there for a bit .. :)

Hubby is setting me up to become a possible bachlorette again .. and hoping it will be better than last time ..lol ..

Today is my degreying day; and then maybe going to see the Vietnam memorial wall in Frame park .. :) see what the weather has to say .. right now it's saying "It's cold" .. lol lol ..

Wishing everyone a wonderful day !!! and remember the real meaning of this weekend ..

Have a great day !!!

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/28/21 8:42 A

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It's 57 feels like 55 with a high of 64 and no chances of rain. Action for Happiness: Focus on how your actions make a difference for others. Happy National Hamburger Day!!!! Fitness quote for today: If you are persistent, you will get it. If you are consistent, you will keep it.~~(courtesy of fitness quotes app) Motivational quote for today: Believe in yourself and you will be unstoppable. You got this.~~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 19,513 steps yesterday. Today's training plan is Lower day 2 either after breakfast this morning or after dinner tonight. Will see how much time I have after breakfast and before work as I work 11AM-5PM today.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/27/21 3:06 P

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It's 64 with a high of 79 and chances of storms again later this morning. Action for Happiness: Remember an event in your life that was really meaningful. Happy National Grape Popsicle Day!!! Fitness quote for today: Be Brave. Every Day. And Push Yourself. To the Limit.~~gymquotes.co Motivational quote for today: Feel what you need to feel then let it go. Do not let it consume you.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 23,466 steps yesterday. Today's training plan is Upper2 at the gym after work.


If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
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BELLAMEMAW's Photo BELLAMEMAW Posts: 13,339
5/27/21 10:20 A

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Good Morning all :-) My youngest daughter is pregnant and was told yesterday they need to induce her and so she's scheduled to go in June 2nd and the baby will arrive June 3rd. Please God, all goes well for them

My DIL is the one that has been having some problems and is in the hospital until the baby is ready to make his appearance.

So many Blessings but some worries as well. Of course, I can't go visit and/or wait at the hospital for my daughter because the hospitals around here are still on a 'no visitor/one significant person only' rule.

Thank you all for your nice notes and prayers.

Enjoy your day, Pat

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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PRINCESSPP's Photo PRINCESSPP Posts: 10,493
5/27/21 9:35 A

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Good morning to my friends .. :)

Yesterday was a busy busy day .. I was home for about an hour between 10 am and 10 pm .. today will be just the opposite .. We're picking up Beauty today, and letting hubby do his running around, and I'm coming back home and just being a veg and playing in my playroom until I have to leave for class tonight .. :)

Mom asked if I could do up a dog for her .. and I told her happily .. BUT she's giving me a 2 week limit .. *sigh* .. only mom could get away with that .. lol .. and that would mean double dutying with the one I'm working on .. lol .. Oh well .. I won't be getting the picture until next week Wednesday .. (unless I can come on Tuesday while he's there .. and take my photos .. :) )

Other than that .. It was a wonderful day but a busy one .. Looking forward to a bit of quiet today ... Saturday will have to be my planting day for my tomato woods in the house here .. lol ..

Wishing everyone a wonderful day !!!! I'm going to !!!! :)

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/26/21 3:19 P

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It's 64 with a high of 84 for today. Action for Happiness: Ask someone else what matters most to them and why. Happy National Senior Health and Fitness Day!!! Fitness quote for today: Never postpone to tomorrow what you can do today.~~Gymaholic Motivational quote for today: You don't have to be perfect, trying your best is enough.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 19,761 steps yesterday. Today's training plan is 30 min Cardio after truck unload think I'll walk on the mats since the Jiu-Jitsu academy is moving to a new location at the end of the month.


If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
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PRINCESSPP's Photo PRINCESSPP Posts: 10,493
5/26/21 9:24 A

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Good morning to my friends .. :)

OOOOooooeeeeiiii Stop the roller coaster .. I'm on my downhill slide .. lol lol lol ..

Yesterday was a wonderful day .. all things considered .. A couple of divits in our greens .. but for the most part it was wonderful !!!! :)

They had called for rainstorms in the afternoon, but thankfully; the only rainstorms that we ran into was a matter of a few seconds ...



You see that little streak of downpour above the truck .. THAT hit us .. lol lol .. everywhere else was blue, except for that one cloud .. with sporatic rains .. We hit the sporatic .. but that was the end of our rain for the day .. :)

It was pretty much a wonderful day !!! :)

Today consists of running errands; and starting out with a pedi / nail fill appointment .. :) and then running errands ... :)

Wishing everyone a wonderful day !!! :) I'm going to!!!! :)



Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

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Stop by for your FIX of POSITIVE POWER !!!!!

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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/25/21 9:04 A

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It's 66 with a high of 75 and chances of rain this afternoon. Action for Happiness: Make choices that have a positive impact for others today. Happy National Brown-Bag it day!!!! Fitness quote for today: I'm on a mission to become the best that I can be.~~Gymquotes.co Motivational quote for today: Look around you, there is so much to be grateful for every day.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 23,481 steps yesterday. Today's training plan is Lower 1 in the gym after breakfast.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/24/21 5:27 P

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It's 64 with a high of 77 and cloudy all day but no chances of rain. Action for Happiness: Recall three things you've done that you are proud of. Happy National Brother's Day and Canadian Victorian Day!!!! Fitness quote for today: I eat right and exercise! I put in the work like everyone else.~~Jennifer Lopez Motivational quote for today: Great things happen to those who don't stop believing, trying, learning and being grateful.~~Roy R Bennett All green on my Versa 2, almost achieved my steps per hour goal missed a couple hours yesterday enjoying the company of my family at the graduation party but had 18,006 steps yesterday. Today's training plan is modified upper 1 on My TransPHORM app.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
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PRINCESSPP's Photo PRINCESSPP Posts: 10,493
5/24/21 1:37 P

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Good morning .. er ... afternoon to my friends .. :)

@BELLAMEMAW .. Pat .. prayers the little one hangs on for 3-6 more weeks ..

Well .. today didn't happen .. she got all hooked up, and changed into the gown, and thankfully no iv yet, because it was called .. The doctor came in and talked with her .. (and me ... I was there as well .. ) and from what she told him, he didn't feel it was going to be feesable, and called it .. Sooo we got her redressed and back home ..

Hubby and I came home and now hubby is out running errands ..

Good news is last night was the first good night sleep in about a week .. but it was finally a cool night ..

Tomorrow will be from the road .. Hubby is following me to drop off Beauty to get her idiot lite fixed.. and right from there, we're heading for a little day in the Dells .. just to get away and be ..

Wishing everyone a wonderful day !!! I'm going to !!!

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

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Stop by for your FIX of POSITIVE POWER !!!!!

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Stop by!! We're always looking for Healthy guidelines, and suggestions


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BELLAMEMAW's Photo BELLAMEMAW Posts: 13,339
5/24/21 8:46 A

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@PRINCESSPP Sally, I will keep your Mom (and you) in my prayers.

I do have a prayer request. My daughter-in-law is 6 months pregnant and had 'leakage' over the weekend. The doctors have determined it is amniotic fluid. She had pre-eclampsia when pregnant with my granddaughter. She will be in the local Women's and Babies Hospital for 3-6 weeks for constant monitoring. The goal is for this precious little baby boy to 'stay put' inside his Momma for as long as possible.

Please pray that the baby can hold on for that amount of time until it is safe for them to perform a C section and bring him into the world. There's so much that can go wrong between now and then so, of course, my son and DIL are very frightened as are the rest of the family. I know my DIL will have a hard time not seeing her 4 YO daughter for weeks.

Many prayers and white light needed. Thank you emoticon Pat

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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PRINCESSPP's Photo PRINCESSPP Posts: 10,493
5/23/21 10:28 A

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Good morning to my friends .. :)

Thank you @BELLAMEMAW for the kind words .. :) and for the goodie ... that was sooo sweet of you !!!

I'm back .. Yesterday was mom's pre-testing for her nerve ablation tomorrow .. I'm nervous, and it was an uphill battle, but I was sooooooo thankful that hubby was with me yesterday .. with everything we did .. it meant loading and unloading the wheelchair 7 times .. I was exhausted just getting mom in and out of the car, and situated each time .. but he was a champ through it all ..

Today is a quiet day; and hoping the humidity breaks a bit .. or at least the temperature goes down ..

I may run out and do a couple of errands to ease up on stops tomorrow on the way to mom's .. Her procedure is 9:50 .. we have to have her there by 8:50 .. so we'll be picking her up by 8:30 .. Thankfully I don't think it's going to be a mega running day .. I think she's going to be pretty pooped by the time it's done, especially so early in the morning .. but that's tomorrow .. I sometimes have to tell myself to just focus on the present .. lol

I have one more busy week coming up, and hoping to bring in June with quieter weeks .. :)

Have a wonderful day !!! I'm planning on it !!!!

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
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Stop by for your FIX of POSITIVE POWER !!!!!

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LE
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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/23/21 9:06 A

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It's 64 with a high of 77 and chances of rain this afternoon. Action for Happiness: Share a quote you find inspiring to give others a boost. Happy National Lucky Penny Day!!! Fitness quote for today: Push Harder Than Yesterday If You Want A Different Tomorrow.~~Fabletics Motivational quote for today: Don't worry about what you can't control. Our focus and energy needs to be on the things we can control. Attitude, effort, focus-these are the things we can control.~~Tim Tebow All green on my Versa 2, achieved my steps per hour goal and had 19,622 steps yesterday.

Sally--Hope you had a good and relaxing Saturday.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/22/21 9:49 A

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It's 66 with a high of 72 and rainy today. Action for Happiness: Find a way to help a project or charity you care about. Happy National Buy a Musical Instrument Day!!! Fitness quote for today: I Feel So Good After A Workout That I Wonder Why People Avoid Exercising.~~Gymaholic Motivational quote for today: Live is 10% what happens to us and 90% how we react to it.~~Dennis P. Kimbro All green on my Versa 2, achieved my steps per hour goal and had 19,759 steps yesterday. Today and tomorrow's training plan is a rest day since I trained hard all week.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
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PRINCESSPP's Photo PRINCESSPP Posts: 10,493
5/21/21 9:43 A

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Good morning to my friends .. :)

Yesterday was zapped of energy, but after last night .. I came to the conclusion it was the warm weather, and the stagnent air in the house .. and I'm not ready to turn on the AC already .. Nope .. Aint gonna .. :)

but found my energy last night once I left for class .. :)

Class was fun, and this week's homework is going to be fun .. :)

Today is going to be a quiet day .. :) and I'm looking forward to it .. Hoping to get up to my playroom for more than 45 minutes today .. :)

Wishing everyone a wonderful day !!! :)

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
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Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
LE
)
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5/21/21 8:52 A

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It's 66 with a high of 73 and chances of rain this afternoon. Action for Happiness: Share photos of 3 things you find meaningful or memorable. Happy National Bike to Work Day!!! Fitness quote for today: There is no *insert F word here secret. Hard work and sacrifice. You can always work harder and give more. Period.~~Joey Swoll Motivational quote for today: Remember that you only get a limited time on this earth. Today is a good day to do something that makes you feel happy.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 19,411 steps yesterday. Today's training plan is Lower 2 after breakfast. For those that maybe don't know I began using the My TransPHORM app from 1ST Phorm and my workouts are coming from there. I have it set to 4 day split 2 upper body or upper days and 2 lower body or lower days and 1 cardio day.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
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Sarah
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5/21/21 8:24 A

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I don't get to post much on SP these days. That being said, I've recently been looking for some teams to join that will help motivate me to getting back on track. There are so many interesting teams on SP that are no longer active and it's a shame because they seem awesome!

I want to say 'thank you' to @PRINCESSPP for keeping this team going. I see there are over 5400 members and it's always the same people posting. It goes to the family unit you've created emoticon

I'm in a funk these days. I feel like the craziness of 2020 has somehow finally set in. I know that sounds crazy but I didn't skip a beat during 2020. I was blessed to have a job I could work remotely. My husband and I went out to eat and went camping, I visited family out of state and our kids/grandkids had get togethers - all while staying safe and following protocols.

I'm thinking I'm in an odd state of mind because I know we're coming out of this and now I have to establish yet another new norm. I can't quite put my finger on it; I'll have to really think hard on it.

I will tell you THIS!!! I have to stay off Fakebook. It's so negative and that may be adding to the funky state I'm in.

Sorry for rambling. BOTTOM LINE IS kudos for keeping this team alive and active and love filled emoticon


BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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BELLAMEMAW's Photo BELLAMEMAW Posts: 13,339
5/21/21 7:11 A

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Good Morning everyone - it is a beautiful Friday morning here in PA. Work then pack up the dog and myself to meet my husband for a weekend of camping. More like "glamping" since we stay in a trailer that is pretty much a motel room on wheels emoticon

The weekend is here! I hope you enjoy yours. Stay safe and happy, Pat

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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BELLAMEMAW's Photo BELLAMEMAW Posts: 13,339
5/20/21 7:26 P

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I haven't stopped by this thread for a long time and I need to visit more often! I could always use more positive emoticon

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/20/21 4:22 P

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It's 66 with a high of 73 and chances of rain today. Action for Happiness: Reflect on what makes you feel valued and purposeful. Happy National Pick Strawberries Day. Fitness quote for today: Depend on no one. Get stuff done yourself.(courtesy of fitness quotes app) Motivational quote for today: It's okay to not be okay as long as you are not giving up.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 23,538 steps yesterday. Today's training plan is Upper Day 2 in the gym for the first time in several months. Update had a great training session I have really missed the gym and equipment.


If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?
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Sarah
PRINCESSPP's Photo PRINCESSPP Posts: 10,493
5/20/21 9:58 A

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Good morning to my friends .. :)

Another wonderful day under my belt .. Wonderful lunch with a friend, the 2some delivered, and fun at the dugout last night .. even though Kathy wasn't really up to it .. lol.. We made fun with whatever we could find .. lol ..

Today is class #2 later .. and just taking today as an easy today .. :) Cooking up the brats, and playing in my playroom ..

Have a wonderful day !!!


Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
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Stop by for your FIX of POSITIVE POWER !!!!!

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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/19/21 3:00 P

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It's 64 and rain showers with a high of 73 for today. Action for Happiness: Send a hand-written note to someone you care about. Happy National Devil's Food Cake Day!!! Fitness quote for today: Success comes to those who work hard, Lift heavy and never give up.~~gymquotes.co Motivational quote for today: Everything heals. Your body heals. Your heart heals. The mind heals. Wounds heal. Your heart repairs itself. Your happiness is always going to come back.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 19,379 steps yesterday. Today's training plan is truck unload this morning. As of now at the time of this posting I am one back to the gym and two at work all fully vaccinated customers and employees have the option to wear a mask or not.


If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?
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Fit Bit https://www.fitbit.com/user/226KXK

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5/19/21 10:50 A

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Good morning to my friends .. :)

What a wonderful day yesterday .. bought myself a new toy .. and tried it out last night, and it's sooo much nicer to work with the photos .. :) YAY ME !!! Love my new tablet .. :)

Went to lunch with Lois, and had a wonderful time .. added plus .. got to play with her dogs while she got ready .. got my puppy fix !!! :)

Stopped on the way home at Office max, and picked up some more paper to play with .. it will work .. but a bit more of a challenge then the new stuff that I'm playing with .. however, if I don't use it for drawing; I will have a lifetime supply for my card making ..lol ... but it does work .. just a bit more of a challenge ..

Started a scribble last night and it will be a bit longer than a 2 day stint .. a siberian tiger ..

I have something to look forward to again ... hubby signed up for another trip to Laughlin at the end of July .. He mentioned it .. and I told him I was soooo ready !!! so something to look forward to !!! :) by that time Bill will be well back .. (he should be back by mid June) ..

Today meeting Kathy for lunch .. the mom of the 2some batch ..

Don't know if the dugout will be on .. they are calling for rain for the day .. Hubby has golf planned for this afternoon, I told him to carry along his rain gear .. so I have no ties for today and will be on my own .. :)

Wishing everyone a wonderful day .. and heck .. find something to make you smile !!!!


Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
LE
)
Stop by!! We're always looking for Healthy guidelines, and suggestions


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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/18/21 6:57 P

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It's 63 with a high of 77 for today with slight chance of rain early this afternoon. Action for Happiness: Find a way to make what you do today meaningful. Happy National No Dirty Dishes Day!!! Fitness quote for today: A healthy outside starts from the inside first.~~v3apperal.com Motivational quote for today: Stop worrying about what tomorrow may bring. Focus on what you can control. Stay positive. Enjoy today. Expect good things to come.~~Karen Salmansohn All green on my Versa 2, achieved my steps per hour goal and had 23,537 steps yesterday. Today's training plan is V-Ups and Air Squats for time which will be completed after dinner.


If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?
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Sarah
PRINCESSPP's Photo PRINCESSPP Posts: 10,493
5/18/21 10:06 A

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Good morning to my friends .. :)

Yesterday's mom visit was good, but she was really tired, and was falling asleep while we were there, so it was short ..

I finished my boston terrier quick playtime drawing and happy with my experiment .. I think I'm going to have some mega fun with drafting film, but have to figure out how to store them, because I can't keep them in the pad like my drawing pads, and they are 9x12 .. so won't fit into a page protector in a binder .. Hmmmm putting the thinking hat on .. lol lol

I've decided to give myself a present .. I've been doing research on tablets .. and think I found one to look at .. I've been working off my phone, and well .. these ol' eyeballs get tired after a scribble session .. so want to get something bigger to work with, and well .. flat ....so may stop and look at that today .. It's not a whirlwind idea, because I've been doing this for over a year now, and enjoy it enough to keep going .. so we shall see .. :) I've saved my pennies and going this direction .. :)

Today is lunch with Lois .. and looking forward to it !!! Somewhere in Cedarburg .. a Vietnamese restaurant .. I'm meeting at her home at 11:30ish .. :) Sooo looking forward to that !!!

Wishing everyone a wonderful day .. I'm looking forward to one !!! :)

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
LE
)
Stop by!! We're always looking for Healthy guidelines, and suggestions


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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/17/21 5:04 P

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It's 63 with a high of 73 for today. Action for Happiness: Show your gratitude to people who are helping to make things better. Happy National Cherry Cobbler Day!!!! Fitness quote for today: Limitless don't let others' expectations limit you.~~gymaholic Motivational quote for today: The best way to be happy is to turn the negatives into positives. Don't let anyone steal your joy and be thankful for what you have.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 18,084 steps yesterday. Today's training plan is "Terry" for time from the My TransPhorm App but will do some modifications to it after dinner.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?
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Fit Bit https://www.fitbit.com/user/226KXK

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,319)
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5/17/21 3:01 P

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Do you know...

How To Pick The Perfect Watermelon

It should feel heavy for its size.
The rind should be shiny and firm.
Look for the yellow spot on the watermelon - that's where it was resting on the ground. This spot is originally white, but turns yellow as the sugars develop, so a yellow spot mean it's sweet!

FYI - because it has so much water, watermelon has a low glycemic load, meaning it doesn't raise blood sugar levels quickly. (The high GI is based on 5 cups of watermelon, not an actual serving size of 1 cup. The low GL means one serving of watermelon doesn't contain much carbohydrate, because it is actually mostly water. The low GL indicates that a serving of watermelon won't have much impact on your blood sugar.)






Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

PRINCESSPP's Photo PRINCESSPP Posts: 10,493
5/17/21 10:42 A

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Good morning to my friends .. :)

Had a great day yesterday .. Finished my 2some, and we're delivering them at lunch on Wednesday, cuz it's supposed to rain, and I would like them "complete" .. She was going to pick them up at the dugout .. I finished my "homework" squares page, I finished my laundry, I saw m little hummer 2 x yesterday, I got to start on my "playtime" with my drafting film .. I had gotten it while I was working on the 2some .. but I can't start something new until I finish what I'm working on .. or I'd have tons of started projects going ... and nothing done .. lol .. and I'm working with a very simple black and white boston terrier puppy .. and it's like heaven .. the pencil goes on like butter .. AWESOME !!!! and the scribble sketch is behind it .. so I don't even have to worry about scribble marks .. :)

So -- I'm calling yesterday a great day ..

This is the beginning of another busy busy week .. and I just added to it .. Hoping it ends up a fun week .. I'm planning on fun !!!! :)

Wish everyone a wonderful day !!! I'm going to .. Visit mom today, and hubby is coming with !!! :)

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
LE
)
Stop by!! We're always looking for Healthy guidelines, and suggestions


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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/16/21 5:56 P

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It's 59 with a high of 77 for today. Action for Happiness: Look up at the sky. Remember we are all part of something bigger. Happy National Love a Tree Day!!! Fitness quote for today: Remember why you started.(courtesy of fitness quotes app and also picture a lady working out) Motivational quote for today: When life gets harder, challenge yourself to get stronger.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 18,159 steps yesterday. Well my break from Step Bet was a short one as I start another one tomorrow.


If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
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5/16/21 9:34 A

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Good morning to my friends .. :)

Oh my goodness .. yesterday was the laziest of lazy days .. I DID get some loads of laundry done; and I worked on my homework, and I worked on my drawing, and vegged in the front of the tv watching marathon day of Law and Order SVU ..

My steps showed it .. lol .. but that's okay .. we al need some days like that .. Today will be a lazy day as well; but have a few more things planned .. lazy in comparison to last week, and this next week coming up .. :)

Wishing everyone a wonderful day .. I'm going to !!! :)


Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
LE
)
Stop by!! We're always looking for Healthy guidelines, and suggestions


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PRINCESSPP's Photo PRINCESSPP Posts: 10,493
5/15/21 10:19 A

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Good morning to my friends .. :)

What a wonderful day yesterday .. I'm still floating on cloud nine !!!! Today is mom's real birthday .. and she's got her ice cream cones for her birthday treat today .. :)

Today is going to just be a quiet day .. it's been a "back to normal" week, and next week is going to be the same .. lol lol .. so taking a couple days to just be .. Whole thing is I actually enjoyed this week, and feeling "back to normal" ..

So -- looking forward to a quiet day .. just being able to get up in my playroom and "play" .. I did spend about an hour in there last night, because I was too jacked up from the day to head to bed .. so took that hour to wind down .. :)

Wishing everyone a wonderful day !!!! I'm going to !!!!

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
LE
)
Stop by!! We're always looking for Healthy guidelines, and suggestions


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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/15/21 8:42 A

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It's 55 feels like 54 with a high of 64 and rainy all day. Action for Happiness: Do something to contribute to your local community. Happy National Armed Forces Day!!! Fitness quote for today: You gotta FIGHT FOR IT. Every single day.~~Gymquotes.co Motivational quote for today: Don't try to be perfect. Just try to be better than you were yesterday.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 18,260 steps yesterday. Yesterday decided to try the workouts from the 1ST PHORM My TransPHORM App instead of Arms/Lite Delts from my current coach as I'll be doing those from the app starting next week when I begin working with my new coach/advisor.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?
id=MACRATDOLL

Fit Bit https://www.fitbit.com/user/226KXK

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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/14/21 4:28 P

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It's 46 with a high of 72 for today. Action for Happiness: Find out about the values or traditions of another culture. Happy National Buttermilk Biscuit Day!!!! Fitness quote for today: My goals don't stop for anyone. Either you support me or I make it alone. Either way, It's going to happen.~~@healthtyfitmantras from Instagram Motivational quote for today: Big life changes don't happen overnight: Give yourself time. Put in the effort. You'll be surprised with what can happen in a year.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 19,921 steps yesterday. Today's training plan will be 15 min As May Reps As Possible(AMRAP) and 3 sets of Arms from the My TransPhorm App. Note on Wed of next week these will be my training sessions what's posted on the app.


If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?
id=MACRATDOLL

Fit Bit https://www.fitbit.com/user/226KXK

Sarah
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5/14/21 8:45 A

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Good morning to my friends .. :)

Yesterday was a nice day .. I got my nails done in the morning, and feel so nice and fresh again ..

Had my first drawing class .. and it is definately "beginners" .. but I promised myself .. I would learn at least 1 thing from each class .. I'm not that smart that I can't learn .. Not sure what I learned yesterday, but it was a good class .. The teacher is like all over the board but a sweet lady .. she reminds me of someone but can't pick it out who .. ?? I have homework which I figured I could do while sitting and watching TV (don't want to invade my playroom time) instead of playing with my phone while sitting there ..

Today is lunch with mom and her friends .. and I'm looking forward to that .. with the exception of "can I lift the wheelchair?" .. I know I can I know I can .. (I hope I can cuz hubby offered to come and help .. the only catch I see is I would continually hear "you can't handle the wheelchair by yourself" and she would put off any outside activities .. ) So .. gotta do it .... and looking forward to seeing the ladies .. :)

Wishing everyone a wonderful day .. I'm looking forward to one !!! :) Once I hike the chair into the car the first time .. I will be fine .. it's just that first one .. :)

Have a wonderful day !! I'm going to !!!! :)


Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
LE
)
Stop by!! We're always looking for Healthy guidelines, and suggestions


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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/13/21 5:10 P

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It's 43 with a high of 68 for today. Action for Happiness: Look around for things that bring you a sense of awe and wonder. Happy National Fruit Cocktail Day!!!! Fitness quote for today: Your only limit is you. Be brave and fearless.~~gymquotes.co Motivational quote for today: Don't wait for things in your life to change before you feel better. Feel better now and watch the things in your life change.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 18,164 steps yesterday. Change of plan today's training plan is truck unload as it showed up last night.


If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?
id=MACRATDOLL

Fit Bit https://www.fitbit.com/user/226KXK

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5/13/21 9:43 A

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Good morning to my friends .. :)

Well -- yesterday ended up a good day .. but I was chilled to the bone when I got home last night .. Hubby had a shot of blackberry brandy at my bedside when I got there .. and ooooo it was good .. it warmed me up good .. :)

My nail appointment was changed to this morning at 10 .. He was busy and I have so much more respect for him that he does it that way instead of like the other place I went .. sat you down, and got you started so you wouldn't walk out .. and then sat there .. and when they did get to you .. it was a fast job .. so Kevin has apologized for doing this .. I told him never to apologize .. I have more respect for him doing it this way and being honest with me, rather than just pushing me through .. So -- 10 today is my appointment .. :)

I went to practice at the neighborhood park .. and slowly I'm getting it .. but my photos are coming out looking archival .. kinda cool, but for now .. I'm trying to get true color .. but we'll get there .. I'm happy I'm getting focus right now.. lol lol lol ..

I got home around noonish and played up in my room, and took a short walk through the back 40 .. the snake is still back there .. ick ...

I left for the dugout at about 5ish.. and had a nice drive there .. and who pulls into the park right before me .. ?? Happy hubby .. I'm glad he was there to walk me out at the end of the day .. because the tennis courts lights were off, and it was jet black out there .. would have even given ME the creeps ... so thankful he was there to walk me out .. :)

I got home around 9:30ish, and chilled to the bone .. hubby had a shot of blackberry brandy to warm me up .. it worked .. I warmed up and slept like a rock .. :)

Today I have my nail appointment, and then my first art class tonight .. :)

Have a wonderful day !!!! I'm going to .. :)

HAPPY ANNIVERSARY TO ME !!! and to think they were taking bets at our wedding that it wouldn't last a year .. lol .. Yes .. they were wagering .... I should have gotten into that .. because I got a good one !!!!







Have a great day !!!!

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
LE
)
Stop by!! We're always looking for Healthy guidelines, and suggestions


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PRINCESSPP's Photo PRINCESSPP Posts: 10,493
5/12/21 10:22 A

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Good morning to my friends .. :)

Yesterday was a good day.. just being .. :)Ran errands with hubby and had a good time, but leg was sore .. Decided to rub it in with biofreeze this last night, and feels better this morning .. .. :)

Went out in the backyard to play with my camera .. and walked slowly .. There was a huge snake (half gone .. thinking it was a coyote, cat, raccoon .. or some 4 legged preditor .. didn't look like a hawk or owl .. but I could be wrong) .. the tail end was about 24 inches long ..

I played up in my playroom .. and while it's going slowly .. I'm feeling good about this one ..

I got my new toys, but have to wait until after I'm done with this one, before I can truly play .. but it's not going to make me rush with this ... lol

Today .. I'm starting with my nails, no pedi though .. I decided next time .. then out for some camera playtime .. and then the dugout tonight .. So -- busy day ahead .. :)

Wishing everyone a great day .. blue sky, sunshine .. what more could we ask for .. :)


Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
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5/12/21 8:53 A

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It's 50 feels like 46 with a high of 64 for today. Action for Happiness: Listen to a favorite piece of music and remember what it means to you. Happy International Nurses Day!!! Fitness quote for today: Sore? Tired? Out of Breath? Sweaty? Good.... It's Working. (courtesy of fitness quotes app) Motivational quote for today: Never put the key to your happiness in somebody else's pocket.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 19,091 steps yesterday. Today's training session is Shoulders/Triceps after breakfast. Sent my weekly check in to my current coach around 3PM yesterday so now the wait begins. Not sure if I mentioned but 6 weeks ago I joined an 8 week challenge on the 1ST Phorm My TransPHORM app and I took my progress photos and measurements today later this week will send my advisor my assessment. As of a week from today I'm going to be working with my advisor/new coach and will get used to sending an assessment each week instead of an e-mail with a spreadsheet. A plus starting next Wed I'll have higher macros so watch for the new goals on my blog for Wed 5/19.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

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5/11/21 9:49 A

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Good morning to my friends .. :)

Yesterday was a good day .. Mom is looking forward to her lunch with her friends on Friday .. :)

I got a call from the Art class place, and she got a class together ... and it starts this Thursday .. Only one challenge ..One of the 1 night classes that I signed up for; conflicts, but I'm not cancelling yet .. I may just step out of this class for one night .. when I originally signed up; my big class would have been finished .. We'll see what happens .. :)

Today will be running errands with hubby .. to enjoy the sunshine and blue skies .. :) and just being .. :)

Wishing you a wonderful day !!! I'm going to !!! :)

Sally (dba PrincessPP)

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5/11/21 8:57 A

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It's 45 with a high of 61 for today. Action for Happiness: Be grateful for the little things, even in difficult times. Happy National Twilight Zone Day and National Foam Rolling Day!!! Fitness Quote for today: I'm using your hate as my fuel.~~Gymquotes.co Motivational quote for today: Avoid negative people, for they are the greatest destroyers of self confidence and self esteem. Surround yourself with people who bring out the best in you.~~Unknown All green on my Versa 2, achieved my step per hour goal and had 18,455 steps yesterday. Steps will be low for the next 30+ days as I'm taking a break from Step Bet challenges. Today's training session is Back/Biceps after breakfast.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

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5/10/21 6:04 P

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It's 48 feels like 46 with a high of 61 and chances of rain until early afternoon. Action for Happiness: What values are important to you? Find ways to use them today. Happy National Women's Checkup Day!!! Fitness quote for today: You must do something instead of killing time. Because time is killing you.~~Tavi Castro Motivational quote for today: You were given this life because you were strong enough to live it.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 19,212 steps yesterday. Today's training plan is Legs/Glutes after dinner.


If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
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5/10/21 11:03 A

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Good morning to my friends .. :)

The start of a crazy week, but it's called starting to get "back to normal" .. and kinda looking forward to it .. :)

Hope everyone had a wonderful Mother's day .. Mine was kinda weird, but ended up good .. started off off .. but I think it was me .. but ended good .. :)

I did get the 2some set up and started .. nervously .. but got them started .. It's totally unintentional on Kathy's behalf, but she's shaking my confidence horribly .. and I will be happy when this project is over and done .. My "playtime" ideas didn't work .. so I'm still with my paper and colored pencils .. wish me luck .. lol ..

Today is going to visit mom ..

Wishing everyone a wonderful day .. :)

Sally (dba PrincessPP)

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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/9/21 7:07 P

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It's 57 feels like 55 with a high of 59 and rainy this morning. Action for Happiness: Notice the beauty in nature, even if you're stuck indoors. Happy Mother's Day!!! Fitness quote for today: Get In the gym and do things you think you cannot do.~~gymquotes.co Motivational quote for today: Every day is a chance to begin again. Don't focus on the failures of yesterday, start today with positive thoughts and expectations.~~Catherine Pulsifer All green on my Versa 2, almost achieved my steps per hour goal but had 19,242 steps yesterday.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

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5/9/21 11:43 A

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Good morning to my friends .. :)

Yesterday was another good day .. I got my "singular" drawings finished, and finished spraying this morning .. Hope today to place my 2some drawing .. and get that started .. :) I'm doing some thinking .. and thinking of changing to pastels .. if I can get the same colors as I could with the colored pencils .. I'm to the point that I want to "finish this job" and move on ..and that's pretty dangerous .. soooooo if I change it up a bit, I can keep my interest .. I have to wait till Tuesday till my new toys come .. mwaaaahaaahaaa !!!

Hubby and I ran some errands, and we stopped at mom's so hubby could wish her a happy Mother's day .. when we left he gave her a big hug .. :) and she recipricated ..:)

During our errands I got a few "fiber" stuff ... asian chopped salad, mushmush's and 3 apples .. as well as a stock of yogurt .. Im hoping to turn my eating around to get back to somewhat eating normal instead of just eating..

Came home and putzed around the house .. couldn't play in my playroom cuz I was sealing my drawings .. and have to wait till the fumes are gone before I go in for any length of time .. so actually crawled into bed around 8ish ..

Today I want to start working on the 2some together, and I thought I might put mom's paperwork together .. now that most of her stuff is direct withdrawal; I just stick the stuff in the box, and well .. her box overfloweth .. lol .. its time to get it cleaned out .. :)

Other than that .. wishing everyone a wonderful Mothers day . Im looking forward to one !!!

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
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Wanted: Wisconsinites for fun !!!

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,380,319)
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5/9/21 11:12 A

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Happy Mother's Day to all those who are mothering and have mothered!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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5/8/21 10:52 A

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Good morning to my friends ..:)

Started making luncheon and breakfast dates with friends, and letting my creative side come out more and more .. I remembered a setting to change on my camera where I don't have to wear glasses in order to get a focused photo ... because no 2 of my glasses have the same prescription .. and reset the camera, and I'm getting awesome focus shots without wearing my glasses .. In other words .. my camera is now as blind as I am ... lol lol .. but slowly my creative side is squelching my logic side that I've needed for the last 40 years .. lol .. LOVING IT!!!!!!!

Today is adding background to my Nellie that I finished yesterday .. and working on a birthday card for mom ....

Wishing everyone a wonderful day .. I'm going to !!!! :)

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

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5/8/21 9:02 A

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It's 61 with a high of 81 for today. Action for Happiness: Set yourself a kindness mission to help others today. Happy National Babysitter's Day!!! Fitness quote for today: Change takes time. Give it time.(courtesy of fitness quote app) Motivational quote for today: When you can't find the sunshine, be the sunshine.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 19,699 steps yesterday.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
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5/7/21 9:48 A

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Good morning to my friends .. :)

Yesterday was a quiet lazy day .. which I think was a result of both of us having a ton of fresh air, and sunshine the day before .. We both had a case of the lazies ..lol ...

I did get my tomatoes transplanted to bigger pots and stakes, and my hummer food cooked up and put out ... and I played in my playroom ..

Today we're running errands, and just having a fun day .. I'm taking in all these quiet days as next week life kicks up a notch for a bit again ..

Monday .. visit with mom .. (Bill is coming on Tuesday as something came up on Monday for him)
Wednesday ... I want to get a pedicure, and my nails cleaned up .. and then work the dugout at night .. :) Yup -- it's that time again !!!
Thursday .. hoping my class begins, (but not holding my breath) and its our anniversary .. 43 years I've been with happy hubby .. :)
Friday ... taking mom to lunch with her friends .. and when I made the reservation, I told them that mom's 94th birthday is on Saturday .. if they do anything special ..

Saturday I can collapse !!!!! lol lol lol

Wishing everyone a wonderful day .. I'm certainly going to try !!! :)



Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
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Stop by for your FIX of POSITIVE POWER !!!!!

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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/7/21 8:48 A

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It's 45 with a high of 63 for today. Action for Happiness: Let someone know how much they mean to you and why. Happy National Roast Leg of Lamb Day!!!! Fitness quote for today: The devil whispered in my ear, "You're not strong enough to withstand the storm". Today, I whispered in the Devil's ear, "I am the storm". (Picture a lady at a squat rack) Motivational quote for today: Mindset is everything.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 23,164 steps yesterday. Today's training plan is Arms/Lite Delts after breakfast.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
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5/6/21 11:23 A

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Good morning to my friends.. :)

Yesterday I went out and pulled no stops .. and had a wonderful day .. no .. a MORE than wonderful day !!!! Finally ending it regretfully at 10 last night .. I didn't want the day to end kind of day !!!

Today I will be making up my hummer food, and repotting my starter tomatoes .. they sprung up faster than fast and they are pretty much flopping over on themselves .. so today will be transplanting them to bigger containers so they can spread their little legs a bit ..

and then more playing in my playroom .. I think it felt so good to feel good again, that I just went nuts, and enjoyed every second of it .. lol ..

Wishing everyone a wonderful day .. I'm going to !!!!


Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
LE
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Stop by!! We're always looking for Healthy guidelines, and suggestions


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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/6/21 8:54 A

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It's 52 with a high of 66 for today. Action for Happiness: Look for people doing good and reasons to be cheerful. Happy National Nurses Day!!!! Thank a Nurse today. Fitness quote for today: Getting better: One step at a time. Start small and stay consistent.~~Gymaholic Motivational quote for today: You're doing better than you think you are. I'm proud of you, keep going, you've got this!~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 23,661 steps yesterday. Today's training plan is Legs/Glutes after breakfast.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
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5/5/21 7:31 P

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Did you know...

If you're in need of better sleep, try putting gerbera daisies in your bedroom. While most plants release oxygen during the day, gerbera daisies release it at night, so they can help you get a better night's sleep. A study by NASA found that gerbera daisies remove a chemical from the air that is linked to headaches and eye irritation. Just put the flowers by a window during the day, because they do need sun.



See:
NASA Study Reveals Best Air-Cleaning Plants For Your Home
www.bloominghaus.com/news/na
sa-clean-a
ir-study/


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/5/21 2:04 P

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It's 39 with a high of 70 for today. Action for Happiness: Send your friend a photo from a time you enjoyed together. Happy Cinco De Mayo!!!! Fitness quote for today: Wake up, Say a prayer and Get To Work.~~gymaholic Motivational quote for today: It is important that you either make big changes or remove yourself from a situation that drains you of energy, self-esteem, and happiness.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 20,857 steps yesterday. Today's training plan is tracking truck unload this morning.


If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
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5/5/21 9:38 A

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Good morning to my friends .. :)

I'm back .. thankfully .. oh my goodness .. yesterday was horrible .. I kinda figured that it was going to be bad when I was getting the heavy sweats already on Monday afternoon ...but this morning, I only ache from "laying around aches" ..

Got a call that my Thursday night classes were being cancelled because I was the only one to sign up .. but she's trying to get me into a different class ..so I have to go and cancel today so I can get a refund .. So we shall see what comes of that ..

With hubby gone today .. he's got Wii bowling this morning, and golf this afternoon .. Since the sky is blue, I may take my camera out and see what I can find today...

Moral is.. I'M BACK TO THE LIVING !!!! and LOVING IT!!!!!

Have a wonderful day !!!!




Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
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Stop by for your FIX of POSITIVE POWER !!!!!

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LE
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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/4/21 9:20 A

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It's 55 feels like 52 with a high of 63 a chances of rain this morning. Action for Happiness: Take a step towards an important goal, however small. Happy National Star Wars Day!!! Fitness quote for today: Stop looking around for motivation and get your butt under the bar, princess.~~Tnation Motivational quote for today: Don't be afraid to change. You may lose something good, but you may gain something even better.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 20,351 steps yesterday. Today's training plan is a modified Back/Biceps session due to lack of time before work and after work.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
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5/3/21 9:58 A

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Good morning to my friends .. :)

Shot number 2 today.. and I'm not going to lie .. I'm nervous ... wish me luck !!! heck .. wish US luck, cuz it's hubby's shot #2 as well .. but his first one wasn't anything ... I'm hoping he doesn't get smacked this time .. yes. ... I'm scared ..

Anyway -- had a VERY lazy day yesterday .. I did get my laundry done, I opened up the house upstairs, and with fans it was nice .. the wind (literally) was coming from the north .. Blew my puzzle pieces all over the bedroom .. lol lol .. All I could do was laugh when I saw that .. some of the pieces got really good distance .. lol ..

So -- don't know what's going to go on today .. hubby has another appointment with the cell company .. they couldn't give any information as to why it happened .. (surprise) so he has an appointment today and I'm giving him my paper with the ticket number and stuff on .. I'm hoping I don't have to go in with him .. but if he asks, and I'm feeling okay .. I will because I can talk abit more techie then he can .. however .. I've not had luck with the last couple times that we went into there .. I'm still going to go to MY cell store one day; and see if they can figure out why the number that I've had since the 1980's-1990's ... shows up as owned by Karen H .. down in Florida .. and now I'm getting phone calls asking for Karen H*** but anyway .. I digress .. I will go with him if I'm feeling up to it .. but not looking forward to it ..

So -- wish me luck .. gotta go get my tooth brushed now ..
Have a great day !!!!


Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
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LE
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Stop by!! We're always looking for Healthy guidelines, and suggestions


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MACRATDOLL's Photo MACRATDOLL Posts: 25,693
5/3/21 8:39 A

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It's 61 with a high of 75 and slight chance of rain and storms late this afternoon/early this evening. Action for Happiness: Focus on what you can do rather than what you can't do. Happy National Paranormal Day!!! Fitness quote for today: Instead of talking about ME Work on building a stronger YOU~~Gymaholic Motivational quote for today: If you miss an opportunity believe another one will find you.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 19,168 steps yesterday. Today's training plan is Legs/Glutes either after breakfast or after dinner will see what time I have before working 11AM-5PM. Please check my blog later to see when I got my training session in.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
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5/2/21 12:22 P

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Good morning to my friends .. :)

I was happy to bring home the warm weather yesterday .. lol lol

Oh .. We're HOME !!!! and had a wonderful wonderful time !!! Only a few bumps in the road .. but nothing like normal .. :) I relaxed .. How AWESOME is that !!! lol ..

Today is going to be vacation laundry, and playroom time .. (I missed my playroom).. lol lol .. and tomorrow is shot #2 ... truly concerned since #1 knocked me for a loop .. but nothing I can do about it ..... wish me luck !!!

Today I'm going to enjoy myself .. and have a good day !!!! :)

Have a good one !!!! :)


Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
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LE
)
Stop by!! We're always looking for Healthy guidelines, and suggestions


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5/2/21 9:22 A

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It's 61 with a high of 73 and slight chances of rain this afternoon. Action for Happiness: Do something kind for someone you really care about. Happy National Truffle Day!!! Fitness quote for today: If your goals set you apart from the crowd. Stay Alone.~~gymaholic (imagine a lion on a road all alone.) Motivational quote for today: There is always a reason to smile. Find it.~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 19,372 steps yesterday.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
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id=MACRATDOLL

Fit Bit https://www.fitbit.com/user/226KXK

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5/1/21 9:33 A

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It's 57 with a high of 77 for today. Action for Happiness: Make a list of what matters most to you and why. Happy National Loyalty Day!!!! Fitness Quote for today: Your Character, Integrity, Work Ethic and Hard Work will bring you more in life than anything else.~~~Jason Poston Motivational quote for today: You can attract the energy that you give off. Spread good vibes. Think Positively. Enjoy life.~~~Unknown All green on my Versa 2, achieved my steps per hour goal and had 19,359 steps yesterday.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

CL~~Casual Travelers 5% team.
https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?
id=MACRATDOLL

Fit Bit https://www.fitbit.com/user/226KXK

Sarah
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5/1/21 12:48 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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4/30/21 8:16 P

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Tell us about yourself, tell us about your day, have a coffee clutch with us .... lets Chat!!!!

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
LE
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Stop by!! We're always looking for Healthy guidelines, and suggestions


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