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- Team Forum
- TEAM: Gluten-Free and Healthy
- FORUM: General Team Discussion Forum
- TOPIC:
Chicken nuggets
- Back to Team Main Page ›
| Author: | Sorting Last Post on Top ↓ Message: |
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I make my own chicken nuggets and chicken breast tenders using corn meal and gluten free flour blend or crushed corn chex...glad you enjoyed!!
Smiles from Barb!!
"If you want something you've never had...you must do something you've never done!" JUST DO IT!! Time Zone: PST
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TEDDYBEARDONNA
Posts: 13,2032/11/12 4:02 P |
I bet they were good. I do about the same thing but use corn flakes and breasts.
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I just made my first gluten free chicken nuggets! Cheap and easy.
Rise krispies grind egg boneless thighs. fat free spray Spray cookie sheet.Cut up thighs into small pieces. whisk eggs together,I used two. rice cereal in blender on grind for two min. Dip meat into egg and then into rice and place on cookie sheet ,when done bake at 400 for twenty min ,turning over once. Yummy goodness One day at a time sweet Jesus!
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Related Topics: What to Serve with Chicken
Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12470x46535573
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