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MISSENG's Photo MISSENG Posts: 20,333
3/19/17 12:11 P

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swallow

eggplant lasagna

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
ELDORADO2's Photo ELDORADO2 Posts: 10,199
3/18/17 7:30 P

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swallow


broiled steak

 Pounds lost: 22.0 
0
5.5
11
16.5
22
MISSENG's Photo MISSENG Posts: 20,333
3/14/17 10:51 A

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swallow

steamed fish

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
MISSENG's Photo MISSENG Posts: 20,333
2/19/17 10:51 P

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swallow

roasted sweet potatoes

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
MISSENG's Photo MISSENG Posts: 20,333
5/17/16 4:08 P

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swallow

grilled chicken

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
JAZZYGF's Photo JAZZYGF Posts: 4,473
5/14/16 11:21 A

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Swallow
Grilled vegies

small goal 160


 current weight: 165.0 
180
173.75
167.5
161.25
155
MISSENG's Photo MISSENG Posts: 20,333
5/12/16 10:22 A

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swallow-carrot fries

roasted potatoes

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
JAZZYGF's Photo JAZZYGF Posts: 4,473
5/10/16 10:30 A

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Carrot fries yum

small goal 160


 current weight: 165.0 
180
173.75
167.5
161.25
155
JAZZYGF's Photo JAZZYGF Posts: 4,473
5/9/16 1:07 P

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Kale in any form spit!!!!!!

small goal 160


 current weight: 165.0 
180
173.75
167.5
161.25
155
MISSENG's Photo MISSENG Posts: 20,333
5/3/16 12:08 A

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swallow

crock pot pork roast

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
MISSENG's Photo MISSENG Posts: 20,333
4/28/16 9:18 A

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swallow

Mediterranean chicken thighs

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
MISSENG's Photo MISSENG Posts: 20,333
4/19/16 10:27 A

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swallow

roasted cauliflower

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
ELDORADO2's Photo ELDORADO2 Posts: 10,199
4/17/16 5:09 P

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swallow

baked chicken breast

 Pounds lost: 22.0 
0
5.5
11
16.5
22
LIVINTODAY's Photo LIVINTODAY Posts: 9,196
12/2/15 12:36 P

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SPIT........and I have tried it!

P.S. Rutabaga is a yellow turnip, much sweeter and more mellow than a white turnip. I love it diced in soups or mashed with butter. Sometimes I even mash it with potatoes.

Wanda

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Eastern Standard Time




 Pounds lost: 0.0 
0
1.25
2.5
3.75
5
MISSENG's Photo MISSENG Posts: 20,333
12/2/15 9:47 A

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spit?-never tried

textured vegetable protein (TVP)

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
LIVINTODAY's Photo LIVINTODAY Posts: 9,196
12/2/15 6:29 A

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Yum! Absolutely swallow!

Rutabaga

Wanda

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Eastern Standard Time




 Pounds lost: 0.0 
0
1.25
2.5
3.75
5
MISSENG's Photo MISSENG Posts: 20,333
11/18/15 8:03 A

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swallow

pumpkin roll

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
MISSENG's Photo MISSENG Posts: 20,333
11/1/15 7:55 P

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swallow

strawberries

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
MISSENG's Photo MISSENG Posts: 20,333
10/31/15 11:37 P

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swallow

peanut butter

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
MISSENG's Photo MISSENG Posts: 20,333
9/25/15 9:38 A

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swallow

amaranth

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
MISSENG's Photo MISSENG Posts: 20,333
9/8/15 4:50 P

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swallow

quinoa

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
MISSENG's Photo MISSENG Posts: 20,333
8/13/15 1:26 P

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swallow

baked beans

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
JRANGAZ's Photo JRANGAZ Posts: 158
8/7/15 8:23 P

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Spit



ONE cookie

 Pounds lost: 118.0 
0
37.5
75
112.5
150
MISSENG's Photo MISSENG Posts: 20,333
7/31/15 9:49 A

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swallow

Tuscan kale

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
LADYLYRICAL's Photo LADYLYRICAL SparkPoints: (4,344)
Fitness Minutes: (1,936)
Posts: 26
7/23/15 8:05 P

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Swallow

Quinoa

 current weight: 218.0 
230
221.25
212.5
203.75
195
MISSENG's Photo MISSENG Posts: 20,333
7/15/15 10:09 A

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swallow

watermelon

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
MISSENG's Photo MISSENG Posts: 20,333
6/27/15 10:22 A

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swallow

kalua pork

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
ELDORADO2's Photo ELDORADO2 Posts: 10,199
6/23/15 5:41 P

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swallow

chicken and rice soup

 Pounds lost: 22.0 
0
5.5
11
16.5
22
MISSENG's Photo MISSENG Posts: 20,333
6/1/15 10:59 A

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swallow

hard boiled eggs

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
MISSENG's Photo MISSENG Posts: 20,333
5/13/15 7:57 A

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swallow

Texas chili

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
LADYGRRIMM's Photo LADYGRRIMM SparkPoints: (12,284)
Fitness Minutes: (4,573)
Posts: 81
5/12/15 2:32 P

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Swallow

Galumpkies (a lot like stuffed cabbage)

Ladygrrimm
----------
Heavy State: Repeat Offense
----------
250 to 170 Pinterest Board:

www.pinterest.com/leannax91/lifestyl
e-250-to-170/


 current weight: 260.8 
261
245.75
230.5
215.25
200
MISSENG's Photo MISSENG Posts: 20,333
5/11/15 7:19 P

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swallow?-never tried

braised chicken



 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
LADYGRRIMM's Photo LADYGRRIMM SparkPoints: (12,284)
Fitness Minutes: (4,573)
Posts: 81
5/8/15 12:09 P

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Swallow

Moo Shu Shrimp

Ladygrrimm
----------
Heavy State: Repeat Offense
----------
250 to 170 Pinterest Board:

www.pinterest.com/leannax91/lifestyl
e-250-to-170/


 current weight: 260.8 
261
245.75
230.5
215.25
200
MISSENG's Photo MISSENG Posts: 20,333
5/5/15 8:46 A

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spit

Mediterranean chicken thighs

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
LADYGRRIMM's Photo LADYGRRIMM SparkPoints: (12,284)
Fitness Minutes: (4,573)
Posts: 81
5/4/15 6:09 P

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Swallow

Greek quiche

Ladygrrimm
----------
Heavy State: Repeat Offense
----------
250 to 170 Pinterest Board:

www.pinterest.com/leannax91/lifestyl
e-250-to-170/


 current weight: 260.8 
261
245.75
230.5
215.25
200
MISSENG's Photo MISSENG Posts: 20,333
5/4/15 5:33 P

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swallow

braised ribs

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
LADYGRRIMM's Photo LADYGRRIMM SparkPoints: (12,284)
Fitness Minutes: (4,573)
Posts: 81
5/4/15 1:36 P

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Swallow

Chili, lime, and cumin baked cod

Ladygrrimm
----------
Heavy State: Repeat Offense
----------
250 to 170 Pinterest Board:

www.pinterest.com/leannax91/lifestyl
e-250-to-170/


 current weight: 260.8 
261
245.75
230.5
215.25
200
MISSENG's Photo MISSENG Posts: 20,333
5/2/15 11:32 P

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Swallow

Shrimp

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
LADYGRRIMM's Photo LADYGRRIMM SparkPoints: (12,284)
Fitness Minutes: (4,573)
Posts: 81
5/1/15 11:23 A

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Swallow.

Crab legs

Ladygrrimm
----------
Heavy State: Repeat Offense
----------
250 to 170 Pinterest Board:

www.pinterest.com/leannax91/lifestyl
e-250-to-170/


 current weight: 260.8 
261
245.75
230.5
215.25
200
MISSENG's Photo MISSENG Posts: 20,333
5/1/15 9:46 A

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swallow

grilled chicken

Edited by: MISSENG at: 5/1/2015 (09:46)
 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
LADYGRRIMM's Photo LADYGRRIMM SparkPoints: (12,284)
Fitness Minutes: (4,573)
Posts: 81
4/30/15 7:44 P

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Swallow

Broiled parmesan tilapia

Ladygrrimm
----------
Heavy State: Repeat Offense
----------
250 to 170 Pinterest Board:

www.pinterest.com/leannax91/lifestyl
e-250-to-170/


 current weight: 260.8 
261
245.75
230.5
215.25
200
MISSENG's Photo MISSENG Posts: 20,333
4/30/15 3:01 P

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swallow

lemon pepper chicken



 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
LADYGRRIMM's Photo LADYGRRIMM SparkPoints: (12,284)
Fitness Minutes: (4,573)
Posts: 81
4/29/15 1:18 P

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Hmm... swallow (never had it).

Tuna fish salad w/ hot sauce



(On a side note, that ritzy cheddar chicken came out amazing)

Ladygrrimm
----------
Heavy State: Repeat Offense
----------
250 to 170 Pinterest Board:

www.pinterest.com/leannax91/lifestyl
e-250-to-170/


 current weight: 260.8 
261
245.75
230.5
215.25
200
MISSENG's Photo MISSENG Posts: 20,333
4/28/15 11:20 P

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swallow?

spaghetti squash

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
LADYGRRIMM's Photo LADYGRRIMM SparkPoints: (12,284)
Fitness Minutes: (4,573)
Posts: 81
4/27/15 7:02 P

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Oooh, swallow.

Ritzy cheddar baked chicken (dinner tonight)

Ladygrrimm
----------
Heavy State: Repeat Offense
----------
250 to 170 Pinterest Board:

www.pinterest.com/leannax91/lifestyl
e-250-to-170/


 current weight: 260.8 
261
245.75
230.5
215.25
200
MISSENG's Photo MISSENG Posts: 20,333
4/27/15 6:55 P

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swallow

eggplant chili

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
LADYGRRIMM's Photo LADYGRRIMM SparkPoints: (12,284)
Fitness Minutes: (4,573)
Posts: 81
4/27/15 8:31 A

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Swallow

Eggplant lasagna

Ladygrrimm
----------
Heavy State: Repeat Offense
----------
250 to 170 Pinterest Board:

www.pinterest.com/leannax91/lifestyl
e-250-to-170/


 current weight: 260.8 
261
245.75
230.5
215.25
200
MISSENG's Photo MISSENG Posts: 20,333
4/26/15 11:48 P

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swallow

strawberry orange salad

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
LADYGRRIMM's Photo LADYGRRIMM SparkPoints: (12,284)
Fitness Minutes: (4,573)
Posts: 81
4/26/15 7:40 P

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Spit

Over easy fried eggs

Ladygrrimm
----------
Heavy State: Repeat Offense
----------
250 to 170 Pinterest Board:

www.pinterest.com/leannax91/lifestyl
e-250-to-170/


 current weight: 260.8 
261
245.75
230.5
215.25
200
ELDORADO2's Photo ELDORADO2 Posts: 10,199
4/25/15 5:08 P

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swallow

peach preserves

 Pounds lost: 22.0 
0
5.5
11
16.5
22
MISSENG's Photo MISSENG Posts: 20,333
4/25/15 8:37 A

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swallow

mango sorbet

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
LADYGRRIMM's Photo LADYGRRIMM SparkPoints: (12,284)
Fitness Minutes: (4,573)
Posts: 81
4/24/15 7:30 P

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Swallow

Sun dried tomato cream sauce w/ chicken.

Ladygrrimm
----------
Heavy State: Repeat Offense
----------
250 to 170 Pinterest Board:

www.pinterest.com/leannax91/lifestyl
e-250-to-170/


 current weight: 260.8 
261
245.75
230.5
215.25
200
MISSENG's Photo MISSENG Posts: 20,333
4/23/15 10:10 A

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swallow

sweet bourbon salmon

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
ELDORADO2's Photo ELDORADO2 Posts: 10,199
4/22/15 6:34 P

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swallow

brown rice

 Pounds lost: 22.0 
0
5.5
11
16.5
22
MISSENG's Photo MISSENG Posts: 20,333
4/21/15 11:39 P

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swallow

macaroni salad

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
ELDORADO2's Photo ELDORADO2 Posts: 10,199
4/21/15 4:06 P

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swallow

pancakes

 Pounds lost: 22.0 
0
5.5
11
16.5
22
MISSENG's Photo MISSENG Posts: 20,333
4/20/15 1:10 P

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swallow

waffles

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
ELDORADO2's Photo ELDORADO2 Posts: 10,199
4/19/15 6:37 P

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swallow

macaroni salad

 Pounds lost: 22.0 
0
5.5
11
16.5
22
MISSENG's Photo MISSENG Posts: 20,333
4/12/15 10:43 P

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swallow

egg salad

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
ELDORADO2's Photo ELDORADO2 Posts: 10,199
4/12/15 6:55 P

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swallow

seven up

 Pounds lost: 22.0 
0
5.5
11
16.5
22
ELDORADO2's Photo ELDORADO2 Posts: 10,199
4/11/15 6:03 P

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swallow

7 layer salad

 Pounds lost: 22.0 
0
5.5
11
16.5
22
MISSENG's Photo MISSENG Posts: 20,333
4/9/15 5:22 P

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spit

Italian wedding soup

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
UMADAM64's Photo UMADAM64 SparkPoints: (224)
Fitness Minutes: (10)
Posts: 1
4/8/15 10:01 A

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Swallow ( only when they are on the sweet side)

Stuffed grape leaves

 current weight: 282.0 
282
249
216
183
150
MISSENG's Photo MISSENG Posts: 20,333
4/7/15 5:20 P

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swallow

black cherry tomatoes

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
MISSENG's Photo MISSENG Posts: 20,333
3/26/15 1:43 P

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swallow

kale salad

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
ELDORADO2's Photo ELDORADO2 Posts: 10,199
3/25/15 4:43 P

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swallow

frozen grapes

 Pounds lost: 22.0 
0
5.5
11
16.5
22
MISSENG's Photo MISSENG Posts: 20,333
3/25/15 10:55 A

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swallow

frozen banana

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
ELDORADO2's Photo ELDORADO2 Posts: 10,199
3/24/15 4:55 P

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swallow

cranberry jello salad

 Pounds lost: 22.0 
0
5.5
11
16.5
22
MISSENG's Photo MISSENG Posts: 20,333
3/22/15 10:54 P

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swallow

apple coleslaw

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
ELDORADO2's Photo ELDORADO2 Posts: 10,199
3/22/15 6:51 P

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swallow

Spanish peanuts

 Pounds lost: 22.0 
0
5.5
11
16.5
22
MISSENG's Photo MISSENG Posts: 20,333
3/10/15 1:21 P

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swallow

candied walnuts

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
MISSENG's Photo MISSENG Posts: 20,333
2/24/15 9:40 A

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swallow

cashews

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
MISSENG's Photo MISSENG Posts: 20,333
2/19/15 11:42 A

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swallow

green mango tea

 Pounds lost: 1.4 
0
3.25
6.5
9.75
13
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