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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (71,521)
Fitness Minutes: (8,912)
Posts: 1,027
2/15/12 6:50 P

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Hi & emoticon from another Winston-Salem Sparker. I live in Winston but really close to Pfafftown. My favorite walking trail is CG Hill Park in Pfafftown that I pass on my way home from work. Be sure to take the time & look around this awesome website. Take advantage of all of the tools & trackers that are here for you. I found it best to set small goals & work towards them so I didn't get too overwhelmed with what I needed to do. This is a great team that will give you all the support you need. emoticon

Today is the first day of the rest of my life!


 current weight: 190.4 
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SHESMITH1's Photo SHESMITH1 SparkPoints: (62,631)
Fitness Minutes: (35,921)
Posts: 3,026
2/14/12 8:44 P

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Welcome, Jackie! I've been with SP since 1/1/12 and can attest to the support and encouragement found among the members and the SP admin/coaching team. Stick with the process and you'll achieve your goals. I find the daily tracking of my nutrition and fitness minutes especially helpful.
Good luck!
Sherri

Life is like riding a bicycle - in order to keep your balance, you must keep moving. A. Einstein


 current weight: 135.0 
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JGRIFFIN888 SparkPoints: (0)
Fitness Minutes: (935)
Posts: 16
2/13/12 12:50 P

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Hello, my name is Jackie and I am new to SparkPeople. I have decided this year I will become a healthier me and lose a little weight to boot. I live in the Pfafftown area with my wonderful husband our 4 yr old son and my 16 yr old stepdaughter. My husband always says I'm a Hot Mama and I want to feel like one. It's great to meet everyone here.

It does not matter how slow you go...so long as you do not stop.

Confucius


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