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CRYSTALLULLABY Posts: 2,620
2/20/11 6:05 A

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emoticon Not this week unfortunately (today is booked until later tonight) but I'm hoping to get over there next week. Sounds so great!

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DMILLIGAN4's Photo DMILLIGAN4 SparkPoints: (0)
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2/19/11 9:01 P

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Yes! Every Sunday from 2:30 - 3:30 at Women's Wellness on Jonestown Rd. It's free and there are different teachers who teach the class, so it's different every week. Has always been a great work out and ends with a devotional message. Great way to get ready for another week!

Maybe we can meet there tomorrow!

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CRYSTALLULLABY Posts: 2,620
2/19/11 4:54 P

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Does this happen every week? This sounds great!

 Pounds lost: 6.0 
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DMILLIGAN4's Photo DMILLIGAN4 SparkPoints: (0)
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2/14/11 9:55 P

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Just went to FitPraise yesterday and it was wonderful! Same teacher next Sunday, so it will be a great workout! Come on down!!!!

 Pounds lost: 5.0 
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RONIROO2U's Photo RONIROO2U SparkPoints: (15,925)
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1/24/11 2:23 P

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Just a note- the Women's Wellness center is the best gym I've ever been a member of! I've been a member of the Rush, Gold's Gym, and now LA Fitness (we moved to ATL). The women's wellness center is smaller, but the childcare is wonderful, they offer more classes than the chain gyms, and the instructors are wonderful. All the members are so, so friendly. I really, really miss this gym!!

Currently maintaining 120 to 125 pounds for nearly a year!


 current weight: 137.0 
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JAMGIRL8's Photo JAMGIRL8 SparkPoints: (0)
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1/24/11 9:47 A

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Fit Praise!
Workout to contemporary Christian music with devotion and prayer!
Designed for women of all ages and fitness levels.
Participation is FREE and open to members & non-members.

336.760.0030 / womenswellness@triadbiz.rr.com


When Sun Jan 23 2:30pm 4pm Eastern Time
Where Women's Wellness & Fitness Center (Winston-Salem) (map)


~Lorie~

You can live your life in two ways, one as though nothing is a miracle and the other way, as though everything is a miracle! Einstein


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