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OSDOWNS's Photo OSDOWNS SparkPoints: (106,859)
Fitness Minutes: (29,953)
Posts: 2,162
1/24/11 12:25 P

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Wow! I'm impressed! I also decided to add being able to do a real push up to my list. I've nevi been able to do one without breaking blood vessels around my eyes?

Sarah

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 June Minutes: 485
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Fitness Minutes: (80)
Posts: 93
1/24/11 11:35 A

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1) finish this semester of school with at least a 3.2
2) finish damage repair on my marriage (after 5 moves in 3 years, and his 2 year long struggle with depression...he's starting to recover.)
3) Eat for my health, rather than my comfort
4) Become regularly active with 5-6 days of intense effort in weight lifting and aerobics
5) finish my thesis research & publish
6) complete a kitchen/bathroom DIY remodel
7) Limit the unnecessary stress that I allow in my life
8) Take at least one SCUBA trip (need to lose weight to fit my gear!)
9) Reward myself for achieving goals regularly
10) Complete the Tri Latta Triathlong as a member of TEAM in training in June

 current weight: 197.0 
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OSDOWNS's Photo OSDOWNS SparkPoints: (106,859)
Fitness Minutes: (29,953)
Posts: 2,162
12/30/10 9:17 A

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I have a few goals for this year-not all weight loss related.

1. continue to consistently drink my water every day
2. Make sure I eat all my protein daily and take my supplements
3. Exercise for 10 minutes/day daily and 30-60 minutes/day three days/week
4. Start jogging
5. Continue to pay off debt accumulated from two moves in one year
6. Try not to micromanage everything when it comes to my children
7. Learn to meditate
8. Love my husband and children even more than I already do (this should be #1)
9. Help someone every day
10. Try to see myself as God intends me to be.

Sarah

EST


 June Minutes: 485
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