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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
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5/21/18 3:32 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/21/18 3:32 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/20/18 1:21 P

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30 minutes of mat pilates.......back in the pool tomorrow.....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/19/18 1:46 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....




 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/18/18 4:44 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 55 minutes of water aerobics with water weights at the gym.....




 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/17/18 4:32 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/16/18 4:37 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/15/18 3:58 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/14/18 4:20 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/13/18 4:08 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/12/18 2:38 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/11/18 3:18 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/10/18 4:28 P

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ankle hurting (gout??)......so no gym......did do 20 minutes of pilates and my lower back exercises...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/9/18 4:06 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/8/18 3:34 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....




 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/7/18 4:25 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/6/18 3:54 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 40 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/6/18 3:12 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 40 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/5/18 2:22 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/4/18 4:42 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/3/18 3:22 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/2/18 4:30 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
5/1/18 3:01 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/30/18 3:09 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/29/18 2:13 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/28/18 3:27 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/27/18 4:25 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/26/18 2:41 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/25/18 2:34 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/24/18 3:01 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/23/18 4:40 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/22/18 3:31 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/21/18 2:17 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/20/18 4:09 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/19/18 2:16 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/18/18 2:28 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....




 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/17/18 1:50 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/16/18 1:55 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/15/18 11:16 A

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snow and ice storm, so no gym today.......did workout here at home.....did 30 minutes of mat pilates / yoga.............15 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/14/18 2:55 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/13/18 3:08 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/12/18 12:11 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/11/18 2:46 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/10/18 2:12 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/9/18 1:57 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/8/18 2:18 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............15 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/7/18 2:05 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/6/18 2:17 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/5/18 2:46 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/4/18 2:38 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/3/18 2:53 P

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did 30 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 35 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/2/18 3:12 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
4/1/18 2:55 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............15 minutes of lower back exercises....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/31/18 1:54 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/30/18 4:11 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/29/18 3:41 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/28/18 3:32 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/27/18 2:56 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/26/18 3:35 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/25/18 1:55 P

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did workout here at home.....did 30 minutes of mat pilates / yoga.............15 minutes of lower back exercises....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/24/18 3:12 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/23/18 3:31 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/22/18 3:01 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/21/18 3:32 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....




 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/20/18 2:43 P

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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/19/18 3:54 P

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.did workout here at home.....did 30 minutes of mat pilates / yoga.............15 minutes of lower back exercises....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/18/18 2:28 P

My SparkPage
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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....



 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/17/18 3:31 P

My SparkPage
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Reply
did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (495,518)
Fitness Minutes: (203,044)
Posts: 154,794
3/16/18 4:23 P

My SparkPage
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did 20 minutes of pilates/ yoga...did my lower back exercises (15 mins), and 50 minutes of water aerobics with water weights at the gym.....


 current weight: 196.0 
 
282
257.75
233.5
209.25
185
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