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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (329,181)
Fitness Minutes: (326,677)
Posts: 15,359
4/15/08 4:04 P

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That was really nice emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 Pounds lost: 28.0 
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LATEBIRD's Photo LATEBIRD SparkPoints: (56,296)
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Posts: 769
4/15/08 9:23 A

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Thanks for posting, just what I needed today. It's been a tough week!

Kellie

"Your stomach shouldn't be a waste basket."

"Try everything in life once, and the fun things twice."


 current weight: 142.4 
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BBTHOM1 SparkPoints: (0)
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4/14/08 11:57 A

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Thanks also-printed it off..
Barbara in NC

"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥



 Pounds lost: 4.8 
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KYLIEMC8's Photo KYLIEMC8 SparkPoints: (0)
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4/14/08 11:50 A

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I love that one!! Thanks for sharing!

***Kylie*** Eastern Iowa**

Team Leader, Chatty Crafters Etsy Lovers


Charter Member of Members Motivating Members

Motivation is what gets you started. Habit is what keeps you going!


 current weight: 176.2 
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BILLIARDBOYZMOM's Photo BILLIARDBOYZMOM SparkPoints: (0)
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4/14/08 11:03 A

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A hope for all Sparkers this week!!!!!

When you've eaten too much and you can't write it down,
And you feel like the biggest failure in town.

When you want to give up just because you gave in,
and forget all about being healthy and thin.

So What! You went over your points a bit,
It's your next move that counts...So don't you quit!

It's a moment of truth, it's an attitude change.
It's learning the skills to get back in your range.

It's telling yourself, "You've done great up till now.
You can take on this challenge and beat it somehow."

It's part of your journey toward reaching your goal.
You're still gonna make it, just stay in control.

To stumble and fall is not a disgrace,
if you summon the will to get back in the race.

But, often the struggler's, when loosing their grip,
Just throw in the towel and continue to slip.

And learn too late when the damage is done,
that the race wasn't over...they still could have won.

Lifestyle change can be awkward and slow,
but facing each challenge will help you grow.

Success is failure turned inside out,
the silver tint in a cloud of doubt.

When you're pushing to the brink, just refuse to submit,
If you bite it, you write it....But don't you quit!

- Author Unknown


starting weight: 157
goal: 120 again just one more time in my life!

Gwendolyn
Springfield, Missouri

"I am only one, but still, I am one. I cannot do everything but I can do something. And, because I cannot do everything, I will not refuse to do what I can."

Watch my turtle! watch... waaatch.... waaaaaatch...
It's moving! woohoo!


 current weight: 137.8 
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