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LUVMYKYLEIGH Posts: 12
11/12/12 12:11 P

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BDC103's Photo BDC103 Posts: 45
11/30/11 8:59 A

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2, and 7 for Bonus.

Total SparkPoints: 235,998
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DANCINGGRAM's Photo DANCINGGRAM Posts: 3,475
11/29/11 5:36 P

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11/28/11 11:03 P

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- Tia

Praise Yahweh for each day!

Co-Leader Spark Tampa Team

Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)

Featured in 12/2011 Ebony Magazine.

Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
DANCINGGRAM's Photo DANCINGGRAM Posts: 3,475
11/21/11 10:11 P

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11/20/11 11:01 P

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- Tia

Praise Yahweh for each day!

Co-Leader Spark Tampa Team

Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)

Featured in 12/2011 Ebony Magazine.

Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
DANCINGGRAM's Photo DANCINGGRAM Posts: 3,475
3/22/11 10:01 A

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BILLTMAN's Photo BILLTMAN Posts: 1,002
3/22/11 9:03 A

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BILLTMAN's Photo BILLTMAN Posts: 1,002
3/20/11 4:50 P

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3/20/11 11:37 A

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DSSECRETS's Photo DSSECRETS SparkPoints: (227,738)
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3/20/11 5:16 A

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You are never too old to set another goal or to dream a new dream.
-- C. S. Lewis

Day by day we get better and better!


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DANCINGGRAM's Photo DANCINGGRAM Posts: 3,475
3/18/11 10:18 A

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10!

DANCINGGRAM's Photo DANCINGGRAM Posts: 3,475
3/17/11 10:48 A

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DSSECRETS's Photo DSSECRETS SparkPoints: (227,738)
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3/17/11 6:16 A

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You are never too old to set another goal or to dream a new dream.
-- C. S. Lewis

Day by day we get better and better!


 October Minutes: 2,699
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DSSECRETS's Photo DSSECRETS SparkPoints: (227,738)
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3/16/11 9:32 P

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3

You are never too old to set another goal or to dream a new dream.
-- C. S. Lewis

Day by day we get better and better!


 October Minutes: 2,699
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DANCINGGRAM's Photo DANCINGGRAM Posts: 3,475
3/16/11 9:17 A

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DANCINGGRAM's Photo DANCINGGRAM Posts: 3,475
3/15/11 8:43 P

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DSSECRETS's Photo DSSECRETS SparkPoints: (227,738)
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3/15/11 6:51 P

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2

You are never too old to set another goal or to dream a new dream.
-- C. S. Lewis

Day by day we get better and better!


 October Minutes: 2,699
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DANCINGGRAM's Photo DANCINGGRAM Posts: 3,475
3/14/11 10:38 A

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DSSECRETS's Photo DSSECRETS SparkPoints: (227,738)
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3/13/11 10:32 A

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You are never too old to set another goal or to dream a new dream.
-- C. S. Lewis

Day by day we get better and better!


 October Minutes: 2,699
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DANCINGGRAM's Photo DANCINGGRAM Posts: 3,475
3/13/11 1:20 A

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DSSECRETS's Photo DSSECRETS SparkPoints: (227,738)
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3/12/11 9:52 P

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5

You are never too old to set another goal or to dream a new dream.
-- C. S. Lewis

Day by day we get better and better!


 October Minutes: 2,699
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DANCINGGRAM's Photo DANCINGGRAM Posts: 3,475
3/11/11 2:01 P

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DSSECRETS's Photo DSSECRETS SparkPoints: (227,738)
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3/11/11 1:19 P

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5

You are never too old to set another goal or to dream a new dream.
-- C. S. Lewis

Day by day we get better and better!


 October Minutes: 2,699
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1500
2250
3000
DANCINGGRAM's Photo DANCINGGRAM Posts: 3,475
3/8/11 10:52 A

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NEWPORTBAY's Photo NEWPORTBAY SparkPoints: (0)
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3/8/11 10:48 A

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 current weight: 162.0 
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DANCINGGRAM's Photo DANCINGGRAM Posts: 3,475
2/22/11 10:22 A

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NEWPORTBAY's Photo NEWPORTBAY SparkPoints: (0)
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2/22/11 9:52 A

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 current weight: 162.0 
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DANCINGGRAM's Photo DANCINGGRAM Posts: 3,475
2/14/11 11:10 A

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NEWPORTBAY's Photo NEWPORTBAY SparkPoints: (0)
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2/14/11 8:36 A

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 current weight: 162.0 
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DSSECRETS's Photo DSSECRETS SparkPoints: (227,738)
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2/14/11 5:02 A

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You are never too old to set another goal or to dream a new dream.
-- C. S. Lewis

Day by day we get better and better!


 October Minutes: 2,699
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1500
2250
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NEWPORTBAY's Photo NEWPORTBAY SparkPoints: (0)
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2/12/11 2:53 P

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 current weight: 162.0 
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NEWPORTBAY's Photo NEWPORTBAY SparkPoints: (0)
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2/3/11 10:19 A

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5

 current weight: 162.0 
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135
NEWPORTBAY's Photo NEWPORTBAY SparkPoints: (0)
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12/23/10 4:57 P

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3

 current weight: 162.0 
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135
NEWPORTBAY's Photo NEWPORTBAY SparkPoints: (0)
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12/21/10 11:02 A

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5 today

 current weight: 162.0 
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135
NEWPORTBAY's Photo NEWPORTBAY SparkPoints: (0)
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12/18/10 6:02 P

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 current weight: 162.0 
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165
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135
LKASOFF's Photo LKASOFF Posts: 3,557
12/1/10 7:40 P

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3 for me today.

 current weight: 156.0 
168
162.25
156.5
150.75
145
LKASOFF's Photo LKASOFF Posts: 3,557
11/22/10 6:15 P

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5

 current weight: 156.0 
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162.25
156.5
150.75
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LKASOFF's Photo LKASOFF Posts: 3,557
11/19/10 1:42 P

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3

 current weight: 156.0 
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156.5
150.75
145
LKASOFF's Photo LKASOFF Posts: 3,557
11/18/10 6:14 P

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5 for me today.

 current weight: 156.0 
168
162.25
156.5
150.75
145
LKASOFF's Photo LKASOFF Posts: 3,557
11/17/10 12:23 P

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7

 current weight: 156.0 
168
162.25
156.5
150.75
145
NEWPORTBAY's Photo NEWPORTBAY SparkPoints: (0)
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11/13/10 1:23 P

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 current weight: 162.0 
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135
BEGONIAC's Photo BEGONIAC Posts: 3,724
11/12/10 8:55 P

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25 emoticon

"Action is the antidote to despair." Joan Baez


 Pounds lost: 35.0 
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29.25
58.5
87.75
117
LKASOFF's Photo LKASOFF Posts: 3,557
11/1/10 2:49 P

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3 for me...

 current weight: 156.0 
168
162.25
156.5
150.75
145
BEGONIAC's Photo BEGONIAC Posts: 3,724
10/30/10 5:56 P

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2 emoticon

"Action is the antidote to despair." Joan Baez


 Pounds lost: 35.0 
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29.25
58.5
87.75
117
LKASOFF's Photo LKASOFF Posts: 3,557
10/28/10 5:21 P

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2

 current weight: 156.0 
168
162.25
156.5
150.75
145
BEGONIAC's Photo BEGONIAC Posts: 3,724
10/27/10 9:32 P

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3

"Action is the antidote to despair." Joan Baez


 Pounds lost: 35.0 
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29.25
58.5
87.75
117
LKASOFF's Photo LKASOFF Posts: 3,557
10/27/10 12:29 P

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7

 current weight: 156.0 
168
162.25
156.5
150.75
145
LKASOFF's Photo LKASOFF Posts: 3,557
10/24/10 12:17 A

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20

 current weight: 156.0 
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156.5
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145
LKASOFF's Photo LKASOFF Posts: 3,557
10/23/10 10:38 A

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7 again....Happy Saturday.

 current weight: 156.0 
168
162.25
156.5
150.75
145
BEGONIAC's Photo BEGONIAC Posts: 3,724
10/22/10 7:36 P

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just 3...

"Action is the antidote to despair." Joan Baez


 Pounds lost: 35.0 
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29.25
58.5
87.75
117
LKASOFF's Photo LKASOFF Posts: 3,557
10/22/10 3:26 P

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7 for me today.

 current weight: 156.0 
168
162.25
156.5
150.75
145
LKASOFF's Photo LKASOFF Posts: 3,557
10/20/10 10:03 A

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2 again...

 current weight: 156.0 
168
162.25
156.5
150.75
145
LKASOFF's Photo LKASOFF Posts: 3,557
10/17/10 1:19 P

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Just 2 for me...

 current weight: 156.0 
168
162.25
156.5
150.75
145
BEGONIAC's Photo BEGONIAC Posts: 3,724
10/16/10 4:49 P

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3 again! emoticon

"Action is the antidote to despair." Joan Baez


 Pounds lost: 35.0 
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29.25
58.5
87.75
117
LKASOFF's Photo LKASOFF Posts: 3,557
10/2/10 1:03 P

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5

 current weight: 156.0 
168
162.25
156.5
150.75
145
POETYK1's Photo POETYK1 Posts: 650
9/30/10 11:54 A

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5

I am constantly being reminded of my worth.


 current weight: 182.0 
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177
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159
150
LKASOFF's Photo LKASOFF Posts: 3,557
9/27/10 6:04 P

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2

 current weight: 156.0 
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LEKLOV Posts: 155
9/26/10 8:36 P

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Wow! I got 20 today!!! emoticon

 Pounds lost: 3.0 
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10
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40
LKASOFF's Photo LKASOFF Posts: 3,557
9/22/10 12:59 P

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3

 current weight: 156.0 
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162.25
156.5
150.75
145
BEGONIAC's Photo BEGONIAC Posts: 3,724
9/21/10 10:38 P

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2 emoticon

"Action is the antidote to despair." Joan Baez


 Pounds lost: 35.0 
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29.25
58.5
87.75
117
JDLEW596's Photo JDLEW596 Posts: 104
9/20/10 8:43 A

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10

 current weight: 208.0 
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207.75
196.5
185.25
174
LKASOFF's Photo LKASOFF Posts: 3,557
9/19/10 11:49 A

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Jus 2 today....

 current weight: 156.0 
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162.25
156.5
150.75
145
BEGONIAC's Photo BEGONIAC Posts: 3,724
9/18/10 9:37 P

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5 emoticon

"Action is the antidote to despair." Joan Baez


 Pounds lost: 35.0 
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29.25
58.5
87.75
117
LKASOFF's Photo LKASOFF Posts: 3,557
9/16/10 9:39 A

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2

 current weight: 156.0 
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162.25
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150.75
145
MARAYAPEARSON's Photo MARAYAPEARSON SparkPoints: (6,885)
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9/14/10 10:00 P

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2 points

LKASOFF's Photo LKASOFF Posts: 3,557
9/14/10 3:23 P

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5 for me today.

 current weight: 156.0 
168
162.25
156.5
150.75
145
BEGONIAC's Photo BEGONIAC Posts: 3,724
9/11/10 5:26 P

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2 emoticon

"Action is the antidote to despair." Joan Baez


 Pounds lost: 35.0 
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29.25
58.5
87.75
117
LKASOFF's Photo LKASOFF Posts: 3,557
9/10/10 12:41 P

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7

 current weight: 156.0 
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145
DNDUPREE's Photo DNDUPREE Posts: 319
9/9/10 12:02 A

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3

Energy and persistence conquer all things.

Having the life you want is within your reach, you just have to grab it!


 Pounds lost: 13.2 
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23.25
31
BEGONIAC's Photo BEGONIAC Posts: 3,724
9/8/10 9:47 P

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5 emoticon

"Action is the antidote to despair." Joan Baez


 Pounds lost: 35.0 
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58.5
87.75
117
LKASOFF's Photo LKASOFF Posts: 3,557
9/8/10 4:36 P

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10 for me too.

 current weight: 156.0 
168
162.25
156.5
150.75
145
BEGONIAC's Photo BEGONIAC Posts: 3,724
9/7/10 7:58 P

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10 emoticon

"Action is the antidote to despair." Joan Baez


 Pounds lost: 35.0 
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29.25
58.5
87.75
117
LKASOFF's Photo LKASOFF Posts: 3,557
9/7/10 4:38 P

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20 for me today :)

 current weight: 156.0 
168
162.25
156.5
150.75
145
DNDUPREE's Photo DNDUPREE Posts: 319
9/7/10 12:42 A

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3, woohoo!

Energy and persistence conquer all things.

Having the life you want is within your reach, you just have to grab it!


 Pounds lost: 13.2 
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7.75
15.5
23.25
31
DNDUPREE's Photo DNDUPREE Posts: 319
9/5/10 11:50 P

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Only 2 today

Energy and persistence conquer all things.

Having the life you want is within your reach, you just have to grab it!


 Pounds lost: 13.2 
0
7.75
15.5
23.25
31
BEGONIAC's Photo BEGONIAC Posts: 3,724
9/2/10 9:14 P

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3

"Action is the antidote to despair." Joan Baez


 Pounds lost: 35.0 
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29.25
58.5
87.75
117
LKASOFF's Photo LKASOFF Posts: 3,557
9/1/10 12:53 P

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3

 current weight: 156.0 
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162.25
156.5
150.75
145
BEGONIAC's Photo BEGONIAC Posts: 3,724
8/29/10 5:04 P

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2 :(

"Action is the antidote to despair." Joan Baez


 Pounds lost: 35.0 
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29.25
58.5
87.75
117
LKASOFF's Photo LKASOFF Posts: 3,557
8/23/10 12:11 P

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3 again!!!

 current weight: 156.0 
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156.5
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145
JENT327 Posts: 22
8/22/10 8:11 P

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2

 current weight: 138.0 
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133.5
129
124.5
120
LKASOFF's Photo LKASOFF Posts: 3,557
8/21/10 2:12 P

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3

 current weight: 156.0 
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162.25
156.5
150.75
145
LKASOFF's Photo LKASOFF Posts: 3,557
8/14/10 10:41 A

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2

 current weight: 156.0 
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156.5
150.75
145
BEGONIAC's Photo BEGONIAC Posts: 3,724
8/12/10 9:57 P

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5

"Action is the antidote to despair." Joan Baez


 Pounds lost: 35.0 
0
29.25
58.5
87.75
117
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