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5/5/10 10:36 P

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4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


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NLOTIC's Photo NLOTIC Posts: 190
5/5/10 11:34 A

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5/5/10 7:00 A

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5/5/10 5:49 A

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MRDPOLING's Photo MRDPOLING Posts: 10,481
5/4/10 8:29 P

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5/4/10 11:14 A

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5/4/10 10:09 A

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5/3/10 11:17 A

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5/3/10 9:56 A

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5/3/10 6:27 A

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5/2/10 7:22 A

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WESCOBAR's Photo WESCOBAR Posts: 719
5/1/10 10:25 P

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Be flexible, be yourself and forgive yourself often.

Eleanor Roosevelt: You must do the thing you think you cannot do.


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5/1/10 8:44 A

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WESCOBAR's Photo WESCOBAR Posts: 719
4/29/10 11:35 P

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Be flexible, be yourself and forgive yourself often.

Eleanor Roosevelt: You must do the thing you think you cannot do.


 current weight: 140.6 
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MRDPOLING's Photo MRDPOLING Posts: 10,481
4/29/10 7:57 P

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RIPPEDPAUL1's Photo RIPPEDPAUL1 SparkPoints: (198,633)
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4/29/10 5:19 P

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4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 30.5 
0
20.5
41
61.5
82
NLOTIC's Photo NLOTIC Posts: 190
4/29/10 9:30 A

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4/29/10 12:55 A

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4/28/10 10:40 P

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4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 30.5 
0
20.5
41
61.5
82
BLUE97HARBOR's Photo BLUE97HARBOR SparkPoints: (42,510)
Fitness Minutes: (29,370)
Posts: 2,011
4/28/10 12:28 P

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NLOTIC's Photo NLOTIC Posts: 190
4/28/10 10:20 A

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MRDPOLING's Photo MRDPOLING Posts: 10,481
4/28/10 7:39 A

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CINCYMITCH's Photo CINCYMITCH SparkPoints: (0)
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4/28/10 6:43 A

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JNWELDON's Photo JNWELDON Posts: 5,279
4/28/10 5:44 A

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 current weight: 321.6 
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303.75
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BLUE97HARBOR's Photo BLUE97HARBOR SparkPoints: (42,510)
Fitness Minutes: (29,370)
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4/27/10 12:04 P

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 current weight: 301.8 
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RIPPEDPAUL1's Photo RIPPEDPAUL1 SparkPoints: (198,633)
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4/27/10 6:57 A

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4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 30.5 
0
20.5
41
61.5
82
JNWELDON's Photo JNWELDON Posts: 5,279
4/27/10 5:54 A

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2

 current weight: 321.6 
330
303.75
277.5
251.25
225
WESCOBAR's Photo WESCOBAR Posts: 719
4/26/10 4:28 P

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10

Be flexible, be yourself and forgive yourself often.

Eleanor Roosevelt: You must do the thing you think you cannot do.


 current weight: 140.6 
225
203.9
182.8
161.7
140.6
BLUE97HARBOR's Photo BLUE97HARBOR SparkPoints: (42,510)
Fitness Minutes: (29,370)
Posts: 2,011
4/26/10 11:21 A

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 current weight: 301.8 
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NLOTIC's Photo NLOTIC Posts: 190
4/26/10 10:08 A

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 current weight: 209.0 
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4/26/10 6:58 A

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4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 30.5 
0
20.5
41
61.5
82
JNWELDON's Photo JNWELDON Posts: 5,279
4/26/10 6:08 A

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 current weight: 321.6 
330
303.75
277.5
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225
BLUE97HARBOR's Photo BLUE97HARBOR SparkPoints: (42,510)
Fitness Minutes: (29,370)
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4/25/10 11:41 A

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 current weight: 301.8 
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4/25/10 8:57 A

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emoticon emoticon emoticon 3 better than 2

4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 30.5 
0
20.5
41
61.5
82
JNWELDON's Photo JNWELDON Posts: 5,279
4/25/10 8:52 A

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3

 current weight: 321.6 
330
303.75
277.5
251.25
225
RIPPEDPAUL1's Photo RIPPEDPAUL1 SparkPoints: (198,633)
Fitness Minutes: (203,680)
Posts: 4,637
4/24/10 9:43 P

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2 emoticon

4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 30.5 
0
20.5
41
61.5
82
BLUE97HARBOR's Photo BLUE97HARBOR SparkPoints: (42,510)
Fitness Minutes: (29,370)
Posts: 2,011
4/24/10 2:46 P

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 current weight: 301.8 
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BLUE97HARBOR's Photo BLUE97HARBOR SparkPoints: (42,510)
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4/23/10 6:02 P

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JBDIAS's Photo JBDIAS Posts: 773
4/23/10 9:58 A

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NLOTIC's Photo NLOTIC Posts: 190
4/23/10 9:42 A

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