Group photo
Author:
DIXIEWOOF's Photo DIXIEWOOF SparkPoints: (11,504)
Fitness Minutes: (5,145)
Posts: 470
3/13/08 1:08 P

My SparkPage
Reply
don't forget to stretch before and after you work out. It helps the muscles grow and recover and you get sparkpoints for it!

AJ's Mommy

Team Leader for National Body Challenge SparkTeam. Check us out!


 current weight: 154.0 
158
149.75
141.5
133.25
125
Page: 1 of (1)  

Report Innappropriate Post

Other Scottsdale Sparkers General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11954x13087901

Review our Community Guidelines