Group photo
Author:
CARPROTH's Photo CARPROTH Posts: 19,335
1/28/08 3:31 P

My SparkPage
Send Private Message
Reply
I've started using Benefiber - add it to my iced tea, crystal light, and SF jello. I do a lot of my shopping at Trader Joe's and they carry soooo many items that are super-high in fiber that have become part of my regular shopping list.

Carol

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



 Pounds lost: 19.0 
0
6.5
13
19.5
26
P10PARADISE's Photo P10PARADISE Posts: 188
1/28/08 3:21 P

My SparkPage
Send Private Message
Reply
perfect .... I was going to be working on fiber this week
are you watching Me ? lol emoticon

Peace, Joy & Happiness www.myspace.com/cherylpio

Take Care Cher


 current weight: 180.0 
246
221
196
171
146
DIXIEWOOF's Photo DIXIEWOOF SparkPoints: (11,505)
Fitness Minutes: (5,145)
Posts: 470
1/28/08 2:54 P

My SparkPage
Reply
Don't forget your fiber! Whether you eat it, drink it or chew it- fiber is a great way to keep healthy. I chew the tablets and they aren't so bad. Just be careful if you are new to fiber "helpers" :)

Edited by: DIXIEWOOF at: 1/28/2008 (14:56)
AJ's Mommy

Team Leader for National Body Challenge SparkTeam. Check us out!


 current weight: 154.0 
158
149.75
141.5
133.25
125
Page: 1 of (1)  

Report Innappropriate Post

Other Scottsdale Sparkers General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11954x11747550

Review our Community Guidelines