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DIXIEWOOF's Photo DIXIEWOOF SparkPoints: (11,504)
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12/30/07 12:07 P

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Great Job Carol! What a great surprise!

AJ's Mommy

Team Leader for National Body Challenge SparkTeam. Check us out!


 current weight: 154.0 
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CARPROTH's Photo CARPROTH Posts: 19,335
12/28/07 7:58 P

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Went to the gym today and found they had replaced all machines with the latest models. I found a new glute machine and did two sets of 25 on each side - bye bye jiggles!

Carol

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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DIXIEWOOF's Photo DIXIEWOOF SparkPoints: (11,504)
Fitness Minutes: (5,145)
Posts: 470
12/28/07 10:50 A

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A waterbottle of muscle = a refridgerator of Fat. Do an extra strength training excercise this weekend!

AJ's Mommy

Team Leader for National Body Challenge SparkTeam. Check us out!


 current weight: 154.0 
158
149.75
141.5
133.25
125
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