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PANBOOKS's Photo PANBOOKS Posts: 1,698
5/1/11 10:40 P

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I went swimming! Woo Hoo

RONNIE0404's Photo RONNIE0404 SparkPoints: (0)
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4/30/11 4:39 P

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I may only have lost a half a pound this week, but it COUNTS! emoticon

Rhonda
If i had but one wish to wish, I'd wish to live in a world that upon seeing it God could say, "I created this world and I like what I see."

A man who wants something will find a way. A man who doesn't will find an excuse. ~Stephan Dolley Jr.


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WHIPPEACHZ's Photo WHIPPEACHZ Posts: 391
4/30/11 10:03 A

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My whoo hoo is that after a week stalled the scale finally moved. It was only .4 but it did move.
emoticon

“If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again.” -- Flavia Weedn


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TURTLERASKIN's Photo TURTLERASKIN Posts: 2,067
4/29/11 1:34 P

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Wow, Ronnie, way to go!

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RONNIE0404's Photo RONNIE0404 SparkPoints: (0)
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4/29/11 12:13 P

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My emoticon moment is that I've lost 12 inches in a month and a half. That goes along with my 20 lb weight loss and I'm a happy camper.

emoticon emoticon

Rhonda
If i had but one wish to wish, I'd wish to live in a world that upon seeing it God could say, "I created this world and I like what I see."

A man who wants something will find a way. A man who doesn't will find an excuse. ~Stephan Dolley Jr.


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LELAINE2's Photo LELAINE2 SparkPoints: (15,393)
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4/29/11 12:23 A

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Hi My Woo Hoo moment for this week.
Is that I just joined this group of wonderful people.
emoticon emoticon emoticon emoticon


I gained it 1 lb at a time. I will loose it 1 lb at a time.

We can do this together

6/03/15 = 262.2
6/10/15 = 260.7
6/17/15 = 261.8
6/24/15 = 263.6
7/1/15 = 262.6
7/8/15 =
7/15/15 =
7/22/15 =
7/29/15 =


 current weight: 285.0 
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RONNIE0404's Photo RONNIE0404 SparkPoints: (0)
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4/28/11 7:22 P

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I walked a flight of stairs today. Doesn't sound like a whole lot, but with my hip, it was a big deal to me.

emoticon

Edited by: RONNIE0404 at: 4/28/2011 (19:22)
Rhonda
If i had but one wish to wish, I'd wish to live in a world that upon seeing it God could say, "I created this world and I like what I see."

A man who wants something will find a way. A man who doesn't will find an excuse. ~Stephan Dolley Jr.


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MUSICMAKER4GOD's Photo MUSICMAKER4GOD Posts: 410
4/28/11 3:20 P

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emoticon had my first workout with my trainer and I am so excited for the weeks ahead.

We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.
Francois de La Rochefoucauld
French author & moralist (1613 - 1680)


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QUADJ_216 SparkPoints: (0)
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4/27/11 11:14 A

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My emoticon lost 2.25 more inches, not so good on weight gained 1 back but momentary setback. I will remotivate myself to start tracking my food again.

 current weight: 244.9 
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RONNIE0404's Photo RONNIE0404 SparkPoints: (0)
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4/26/11 11:25 P

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Reading all the posts and it makes me want to jump for joy! Everyone is doing soooo great! Lots of awesome WOO HOO moments. Congratulations to everyone! Keep up the good work.

We are a team of winners!!! emoticon emoticon emoticon emoticon

Rhonda
If i had but one wish to wish, I'd wish to live in a world that upon seeing it God could say, "I created this world and I like what I see."

A man who wants something will find a way. A man who doesn't will find an excuse. ~Stephan Dolley Jr.


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MUSICMAKER4GOD's Photo MUSICMAKER4GOD Posts: 410
4/26/11 9:17 P

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emoticon I went walking this morning for 1 1/2 hours and I feel great. I begin working with my trainer on Thursday, that is so woo hoo. I am looking forward to moving more.

We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.
Francois de La Rochefoucauld
French author & moralist (1613 - 1680)


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IRISHBEANERGAL's Photo IRISHBEANERGAL SparkPoints: (6)
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4/26/11 8:53 P

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My Woo Hoo for today:

I finally ran a mile in under 16 minutes! 15:47 emoticon

I can remember when I couldn't go 1/2 a mile in 20 minutes... so proud right now!

~Irish (aka The Incredible Shrinking Mom)

MUSICMAKER4GOD's Photo MUSICMAKER4GOD Posts: 410
4/26/11 2:44 A

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For the month of April I lost 7.3 pounds and I am happy as heck, YES!!!!!! emoticon
Thanks you guys for keeping me going and on the plan. One pound at a time, as someone told me, one pound at a time.

We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.
Francois de La Rochefoucauld
French author & moralist (1613 - 1680)


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RONNIE0404's Photo RONNIE0404 SparkPoints: (0)
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4/25/11 7:03 P

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Had to weigh in a day early last week because I was going to be out of town. I lost one pound and that makes a total of 20 lbs. Yay me!!!!


emoticon

Rhonda
If i had but one wish to wish, I'd wish to live in a world that upon seeing it God could say, "I created this world and I like what I see."

A man who wants something will find a way. A man who doesn't will find an excuse. ~Stephan Dolley Jr.


 Pounds lost: 37.0 
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PANBOOKS's Photo PANBOOKS Posts: 1,698
4/25/11 6:29 P

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I am down 12.6 pounds but the month is not over yet! On May 1st which is Sunday, I weigh-in and hopefully I can add to the 12.6 weight loss - Woo Hoo!!!

IMIN2GENES's Photo IMIN2GENES SparkPoints: (171,447)
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4/25/11 2:33 P

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I need a new belt! Mine is too big! emoticon emoticon

“You never know what's around the corner. It could be everything. Or it could be nothing. You keep putting one foot in front of the other, and then one day you look back and you've climbed a mountain.”
~Tom Hiddleston~

"It does not do to dwell on dreams and forget to live"
~Albus Dumbledore~


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JAMMINCIN SparkPoints: (0)
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4/23/11 11:57 P

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Lost 11 pounds in my first month here. Yeah = ) emoticon

 current weight: 317.5 
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MUSICMAKER4GOD's Photo MUSICMAKER4GOD Posts: 410
4/23/11 12:32 P

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emoticon I've made it through the busiest part of Holy week. I also wanted to give a woo hoo to Robert for his video blog, it is excellent and uplifting.

Edited by: MUSICMAKER4GOD at: 4/23/2011 (12:34)
We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.
Francois de La Rochefoucauld
French author & moralist (1613 - 1680)


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TURTLERASKIN's Photo TURTLERASKIN Posts: 2,067
4/22/11 4:50 P

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One month in, down 20 pounds, fitting into some clothes better. Yay me!

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ON2VICTORY's Photo ON2VICTORY SparkPoints: (0)
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4/19/11 3:38 P

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PUNDORA - i think that calls for a Woo Hoo!!!

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


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PUNDORA's Photo PUNDORA Posts: 40
4/19/11 12:27 P

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I have a HUGE emoticon For the first time in nearly 20 years, I have LESS than 100 pounds to lose! I dropped below 250 today - in fact I actually was at 246! I have a long way to go but I am a third of the way there and so excited!!!

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MUSICMAKER4GOD's Photo MUSICMAKER4GOD Posts: 410
4/19/11 1:04 A

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Robert thank you for that new point of view. It is far less daunting to lose 1lb 20x then to lose 20lbs 1x. Thank you also for the support and words of encouragement. Some days I feel like I could over come any obstacle and then there are days where a pebble is a stumbling block for me. I will say on the days when I am at my weakest, I know I can come to sp and my friends will support me, lift me up and how me through those difficult times.

My new goal is to lose 1lb 20 times.....you've got to love it.

emoticon

We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.
Francois de La Rochefoucauld
French author & moralist (1613 - 1680)


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CLOSED__ACCOUNT Posts: 39
4/18/11 11:50 P

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Second weigh-in: Down another 3 lbs.
emoticon

ON2VICTORY's Photo ON2VICTORY SparkPoints: (0)
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4/18/11 8:54 P

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MUSICMAKER4GOD- way to go on your loss. I am especially glad to hear this because you had some real struggles and you overcame them. You proved that you can do it and you have what it takes. As for the next 20, you dont lose 20 lbs, you lose 1 lb 20 times. what it took to lose the 1 lb is what it takes to lose 20.

I am so proud of you for making it happen in spite of how you felt. thats how its done.

Edited by: ON2VICTORY at: 4/18/2011 (20:55)
RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


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PANBOOKS's Photo PANBOOKS Posts: 1,698
4/18/11 7:44 P

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MusicMaker4God - Congrats to You!

PANBOOKS's Photo PANBOOKS Posts: 1,698
4/18/11 7:39 P

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RedHeadMom2U - Really Cool!

MUSICMAKER4GOD's Photo MUSICMAKER4GOD Posts: 410
4/18/11 4:53 P

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emoticon emoticon

I lost 1.8 pounds this week and lost 20 pounds total. I'm happy and I want to set my new goal to lose another 20 pounds in 11/2 or 2 months.

emoticon

Edited by: MUSICMAKER4GOD at: 4/18/2011 (16:54)
We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.
Francois de La Rochefoucauld
French author & moralist (1613 - 1680)


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ON2VICTORY's Photo ON2VICTORY SparkPoints: (0)
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4/17/11 8:29 P

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RONNIE0404- great job on the weight loss!

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


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ON2VICTORY's Photo ON2VICTORY SparkPoints: (0)
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4/17/11 8:29 P

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REDHEADMOM2U -thats wonderful, way to go on the walking!!

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


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REDHEADMOM2U's Photo REDHEADMOM2U SparkPoints: (169,082)
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4/17/11 2:23 P

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I walked for two hours straight this morning! All 24 sp earned at once!

WOO HOO

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RONNIE0404's Photo RONNIE0404 SparkPoints: (0)
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4/16/11 10:51 A

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Congratulations to everyone for the WOO HOO moments.

I lost 4 lbs this week. emoticon

Rhonda
If i had but one wish to wish, I'd wish to live in a world that upon seeing it God could say, "I created this world and I like what I see."

A man who wants something will find a way. A man who doesn't will find an excuse. ~Stephan Dolley Jr.


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ERLYWA's Photo ERLYWA Posts: 803
4/14/11 11:27 P

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My Woo Hoo for today is that I went to the gym for the first time today in YEARS!! I was so scared and intimidated walking up to the front door, telling myself, "OWN this. You are just as good as anyone else in this building!" I figured, "Heck, Thursday afternoon, who's even going to be here?" Opened the door to a DJ blaring music, all floors of this huge gym were PACKED...turns out it was "member appreciation day." Crap!! LOL

But WOO HOO for me, as much as I wanted to turn right back around and leave when I saw what was going on, instead I got right on the bike, did some intervals, then ran intervals on the treadmill. Got in 40 minutes of cardio and NO LEG PAIN!

Yay!! :)

Erika

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4/11/11 4:39 P

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awesome! lots of woo hoos going on, on this crew!! I am recovering really great from my 12 mile run on Saturday. quick recovery means the fitness level is good. Great news after all of the setbacks. Green Bay Half Marathon here I come!

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


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IMIN2GENES's Photo IMIN2GENES SparkPoints: (171,447)
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4/11/11 8:44 A

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I met my mini goal! I finally cracked the 260's (wi this morning 258.6). It felt like I might and I did! Last week was good, this week is going to be better. Next mini goal... crack the 250s!
Chris
emoticon emoticon

“You never know what's around the corner. It could be everything. Or it could be nothing. You keep putting one foot in front of the other, and then one day you look back and you've climbed a mountain.”
~Tom Hiddleston~

"It does not do to dwell on dreams and forget to live"
~Albus Dumbledore~


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CLOSED__ACCOUNT Posts: 39
4/10/11 3:58 P

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I had a most excellent 1st weigh-in ... 10 pounds gone!
emoticon

ERLYWA's Photo ERLYWA Posts: 803
4/10/11 1:04 P

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Ok, I got sidelined by some injuries, which not only threw me off my physical goals but I let my eating goals too. But.....I am back on track!! Starting today I am tracking my food and participating more on SP.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: ERLYWA at: 4/10/2011 (13:14)
OVERHAULING-ME's Photo OVERHAULING-ME Posts: 1,700
4/9/11 11:47 P

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CONGRATS everyone on your WooHoos!!!!!! I hope to have a loss on Tuesdays weigh in but I'm sticking on plan so that's a huge emoticon

 current weight: 319.0 
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MUSICMAKER4GOD's Photo MUSICMAKER4GOD Posts: 410
4/9/11 2:35 A

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I'm still on the plan. emoticon

We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.
Francois de La Rochefoucauld
French author & moralist (1613 - 1680)


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PRINCESSBEITER's Photo PRINCESSBEITER Posts: 395
4/8/11 9:09 P

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My emoticon moment came today when my Grandmother started working out with me. She's 88 and in a wheel chair!

Carrie


I have diabetes, diabetes does not have me!

A day without humor is not worth living.

I THINK this will be a good day, therefore it WILL be a good day!


 current weight: 254.6 
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RONNIE0404's Photo RONNIE0404 SparkPoints: (0)
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4/8/11 6:58 P

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Way to go CITA769!!! That' great!

I have my own WOO HOO moment I'd like to share. I went shopping today for the first time in a long time. Couldn't stay on my feet very long and was too embarrassed to use the motorized carts. I went to 4 diffferent stores. Had to take periodic breaks (sitting on bench). And even though I had difficulty lifting my legs up into the car, I refused to let my husband help me.

We then grabbed a healthy sub from SUBWAY and went to the park to watch the boats and jet skis out on the lake. It was a very enjoyable day. I generally don't like getting out of the house, so this was a big deal for me.

emoticon

Have a great weekend, everybody!!~~~~~~~~~~~~~~~~Celebrate your Awesomeness!!

Rhonda
If i had but one wish to wish, I'd wish to live in a world that upon seeing it God could say, "I created this world and I like what I see."

A man who wants something will find a way. A man who doesn't will find an excuse. ~Stephan Dolley Jr.


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CITA769's Photo CITA769 SparkPoints: (0)
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4/7/11 12:56 P

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WooHoo! I can now walk several flights of steps without being winded. emoticon

Edited by: CITA769 at: 4/7/2011 (12:59)
Please visit our team, "Losing Easy in the Big Easy (New Orleans)"


"Excuses are tools of the incompetent used to build monuments to nothing. For those who specialize in them shall never be good at anything else."



 current weight: 286.0 
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4/6/11 11:32 A

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So on my walks I have "The Hill Of DEATH" almost straight up with 2 switchbacks. This hill kills me I usually stop 3 times to catch my breath. Today went straight up that hill!!!! No stopping. Was I out of breath at the top? You better believe it but I DID IT. Woo Hoo emoticon One of these days I will run up that hill!!!!!!!!!!!!!!

 current weight: 244.9 
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WLLMS62's Photo WLLMS62 Posts: 202
4/6/11 10:36 A

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I'm down to 285 and feeling better than I have felt inyears

"Never, ever, ever, ever, ever, ever, ever, give up. Never give up. Never give up. Never give up." Winston Churchill


 Pounds lost: 101.3 
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TJHIERS's Photo TJHIERS SparkPoints: (0)
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4/4/11 9:23 P

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my weigh in was friday march 31st loss -5 lbs.
next weigh in is in 2 weeks,on april 15 th emoticon

TERRI


 current weight: 339.0 
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MUSICMAKER4GOD's Photo MUSICMAKER4GOD Posts: 410
4/4/11 11:45 A

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I'm down 2 more lbs.

We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves.
Francois de La Rochefoucauld
French author & moralist (1613 - 1680)


 Pounds lost: 9.0 
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IMIN2GENES's Photo IMIN2GENES SparkPoints: (171,447)
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4/4/11 8:02 A

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I've just got to share... Since joining SP in February, I've lost 10 pounds as of this morning! Woo Hoo!
Chris

emoticon

Edited by: IMIN2GENES at: 4/4/2011 (08:03)
“You never know what's around the corner. It could be everything. Or it could be nothing. You keep putting one foot in front of the other, and then one day you look back and you've climbed a mountain.”
~Tom Hiddleston~

"It does not do to dwell on dreams and forget to live"
~Albus Dumbledore~


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INFO-JUNKIE's Photo INFO-JUNKIE Posts: 1,522
4/3/11 7:40 P

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I've lost 20 pounds so far this year! Woo Hoo!

~Connie~


Losing weight is hard. Being fat is hard. Choose your hard.
~~ author unknown



 current weight: 217.4 
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THENEWLISA2011's Photo THENEWLISA2011 SparkPoints: (0)
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4/3/11 6:27 P

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I walked in the Cooper River Bridge 10K this weekend! emoticon emoticon Lisa

No matter how a day turns out, no matter what trials were faced, God gives strength enough to face the day and grace to keep the pace.

Be blessed, Sparks!

I can do all things through Christ, who strengthens me. Phillipians 4:13

Goals:
Walk 10K in April
Be down 50+ pounds by the end of the year
Graduate 12/2012


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MJOHEMME's Photo MJOHEMME SparkPoints: (0)
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4/3/11 10:07 A

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I lost 3 pounds this week and accomplished my goal of 30 min a day playing Dance Central for my aerobic activity.

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SCRITCH4's Photo SCRITCH4 Posts: 27
4/3/11 8:42 A

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emoticon so far I have lost twelve pounds! My start date is March 14th, 2011. emoticon I LOVE going to zumba classes at the YMCA, they are fun and the hour goes by so fast you really do not know your exercising. Yesterday I went to a zumbathon, zumba for two hours. when it was over it was like wow two hour is pasted already! emoticon

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SCRAPPER1124's Photo SCRAPPER1124 Posts: 633
4/3/11 8:17 A

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emoticon I lost 4 pounds on weighing in this morning. I'm very psyched! So this month that is a total of 12 pounds. emoticon onward and upward. Congrats to everyone else on their woohoo for this month!

 current weight: 266.6 
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4/2/11 8:31 P

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I have lost 8 pounds in about 3 weeks. Keeping it going...slowly but surely gonna make it!

emoticon

TWISSY12's Photo TWISSY12 Posts: 36
4/2/11 11:40 A

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I am DOWN 25 POUNDS!

since January.



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4/2/11 8:31 A

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Lost 3 lbs this week. emoticon

Rhonda
If i had but one wish to wish, I'd wish to live in a world that upon seeing it God could say, "I created this world and I like what I see."

A man who wants something will find a way. A man who doesn't will find an excuse. ~Stephan Dolley Jr.


 Pounds lost: 37.0 
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48
96
144
192
RONNIE0404's Photo RONNIE0404 SparkPoints: (0)
Fitness Minutes: (3,802)
Posts: 1,250
4/1/11 6:46 P

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I'm feeling a WOO HOO moment. Had a huge personal blessing today that has put me on cloud nine!!!!

Also, I just finished my strength training and I feel so ENERGIZED!!! I love working on my muscles. I just wish cardio didn't whip my butt. I increased my reps on all exercises today. FEELING STRONGER all the time. LOVE IT!!!!!

Rhonda
If i had but one wish to wish, I'd wish to live in a world that upon seeing it God could say, "I created this world and I like what I see."

A man who wants something will find a way. A man who doesn't will find an excuse. ~Stephan Dolley Jr.


 Pounds lost: 37.0 
0
48
96
144
192
ON2VICTORY's Photo ON2VICTORY SparkPoints: (0)
Fitness Minutes: (27,816)
Posts: 6,720
4/1/11 1:15 P

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meet a goal? pass a milestone? or just have a personal victory? post it here so we can share in the woo hoo!


RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

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 Pounds lost: 166.0 
0
43.75
87.5
131.25
175
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