
Fitness Minutes: (177,118)
Posts: 2,215
1/26/11 12:08 P
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When I do a treadmill program, the calories are fairly close to sp--usually a bit up, because I do intervals and sp doesn't count for that.
HOWEVER, sp gives me an insane amount of calories burned for doing the elliptical...my elliptical doesn't allow me to put in for weight but the number is WAY (think less than 20%) lower than sp estimates. I figure it's in between...I'm bigger so burn more calories than most, but I'm slow so I burn less than most as well...
HOWEVER, sp gives me an insane amount of calories burned for doing the elliptical...my elliptical doesn't allow me to put in for weight but the number is WAY (think less than 20%) lower than sp estimates. I figure it's in between...I'm bigger so burn more calories than most, but I'm slow so I burn less than most as well...
Pounds lost: 93.0

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