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LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,604)
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10/17/18 6:52 A

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Going to lunch with friends

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/17/18 6:10 A

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I have books to donate to the library. After the library I'm going to stop at the Dollar store to see what bargains I can find.

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 14,507
10/17/18 5:46 A

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This afternoon, between doing my volunteer work, and going to my paid work, I'm going to relax with a coffee after lunch and listen to this podcast on Sigma Nutrition:-
James Clear – Habits & Behaviour Change

sigmanutrition.com/episode24
9/


Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda
www.sparkpeople.com/system/howitwork
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AMYRCMK's Photo AMYRCMK SparkPoints: (69,986)
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10/16/18 10:15 P

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Allowed myself some time to color

Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
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Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






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10/16/18 2:31 P

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Enjoyed lunch with sister (MaryAnn)

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 14,507
10/16/18 1:30 P

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Reading my Xmas magazine!


Edited by: SWEETENUFGILL at: 10/16/2018 (13:34)
Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda
www.sparkpeople.com/system/howitwork
s.asp


 current weight: 114.5 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,604)
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10/16/18 7:28 A

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Making ornaments

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/16/18 5:50 A

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coloring

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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10/15/18 9:55 P

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Fun time at lunch with Donna, Brittany, Adley, and Briley.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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AMYRCMK's Photo AMYRCMK SparkPoints: (69,986)
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10/15/18 9:37 P

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I did some embroidery today

Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 14,507
10/15/18 9:31 A

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I have bedtime yoga on my planner


Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda
www.sparkpeople.com/system/howitwork
s.asp


 current weight: 114.5 
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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/15/18 5:46 A

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Hot tea and a book tonight.

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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10/14/18 10:48 P

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Took a nap this afternoon

Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,604)
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10/14/18 1:02 P

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Got some scheduled.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 14,507
10/14/18 11:55 A

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All day is me time today!

I cancelled an arrangement for today because I knew I needed a 'me' day.
emoticon

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda
www.sparkpeople.com/system/howitwork
s.asp


 current weight: 114.5 
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112.875
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109.625
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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/14/18 9:11 A

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Reading, yoga, journal, baseball.

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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10/13/18 11:11 A

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Playing making ornaments since I am almost finished cleaning house. I can watch football and play at same time.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/13/18 10:17 A

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Painting and cutting out pumpkins.

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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10/12/18 5:53 P

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Made 2 ornaments today

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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AMYRCMK's Photo AMYRCMK SparkPoints: (69,986)
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10/12/18 11:26 A

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Going to do some embroidery today

Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
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10/12/18 7:04 A

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Suppose to play with Ann today.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/12/18 5:49 A

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Play cards and watch baseball tonight. emoticon

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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10/11/18 9:40 P

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Took a nap this afternoon

Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
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10/11/18 9:26 A

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Staying home today.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/11/18 5:54 A

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A trip to the Library this morning emoticon

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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10/10/18 8:32 P

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Watching tv

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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AMYRCMK's Photo AMYRCMK SparkPoints: (69,986)
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10/10/18 7:40 P

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Nap time again this afternoon

Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,604)
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10/10/18 7:02 A

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Making ornaments this afternoon

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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187.75
175
VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/10/18 5:34 A

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coloring

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


 Pounds lost: 27.0 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,604)
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10/9/18 9:03 P

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emoticon

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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AMYRCMK's Photo AMYRCMK SparkPoints: (69,986)
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10/9/18 5:59 P

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Much needed nap time with the kitties

Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,604)
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10/9/18 11:46 A

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Played my computer game

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/9/18 5:43 A

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baseball game tonight

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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DAN072254's Photo DAN072254 SparkPoints: (191,168)
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10/8/18 8:27 P

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Took a nap

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10/8/18 5:43 P

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Playing (making ornaments) with Brittany today.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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AMYRCMK's Photo AMYRCMK SparkPoints: (69,986)
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10/8/18 5:37 P

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Cuddling up with a book I am sure the cats will join me again emoticon emoticon

Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
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135.75
115
LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,604)
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10/8/18 6:43 A

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Not sure what me time for today.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/8/18 6:10 A

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Later today catch up on some reading emoticon

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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10/7/18 2:21 P

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Enjoyed watching Rascal and Molly play outside.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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AMYRCMK's Photo AMYRCMK SparkPoints: (69,986)
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10/7/18 1:33 P

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Perfect day to curl up with a book

Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,604)
Fitness Minutes: (313,760)
Posts: 126,073
10/7/18 8:19 A

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Just sitting and watching the world go by

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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187.75
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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/7/18 7:44 A

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Reading

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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10/6/18 9:06 P

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Done!

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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AMYRCMK's Photo AMYRCMK SparkPoints: (69,986)
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10/6/18 8:33 P

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Hot bubble bath

Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,604)
Fitness Minutes: (313,760)
Posts: 126,073
10/6/18 6:49 P

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Playing on my computer

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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187.75
175
VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/6/18 12:41 P

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Coloring

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


 Pounds lost: 27.0 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,604)
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10/5/18 7:04 A

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Making ornaments again today

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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187.75
175
VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/5/18 6:14 A

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Bake lemon scones tonight.

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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CIROHIO's Photo CIROHIO SparkPoints: (56,039)
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10/4/18 3:52 P

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made time this afternoon and did some reading

Cathe...Oak Harbor,Ohio

Whatever You Do, Do It All For The Glory Of God.
1 Corinthians 10:31


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10/4/18 7:49 A

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Making ornaments with Ann today. That is play time for us.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/4/18 6:06 A

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Plans tonight watch one a cooking show on Food Network. emoticon

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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10/3/18 3:45 P

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Had a fun lunch with babies.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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AMYRCMK's Photo AMYRCMK SparkPoints: (69,986)
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10/3/18 11:30 A

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I scheduled some me time for this afternoon, I really need a nap so that is what I will do today.

Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
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4CYNDI's Photo 4CYNDI Posts: 14,603
10/3/18 11:18 A

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Yesterday - relaxing bath

Today - reading a book for pleasure

Cyndi C.A.M.O.Crew BLC 38
www.sparkpeople.com/myspark/team_mes
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HS Cyndi RavenPuff - Hogwarts 21, 22, 23
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Southern California (PT)


Kyndi (Kynthia) Bea Goode ~ summer ~ Hobbit/Human
Mademoiselle Cyndi L'académie de magie de Beauxbâtons


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10/3/18 10:37 A

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Enjoying a lunch with granddaughter and her babies.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/3/18 5:47 A

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After the day is in tonight.... relaxing in a tub full of bubbles.

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,604)
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10/2/18 9:11 P

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Got a manicure and haircut today.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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DAN072254's Photo DAN072254 SparkPoints: (191,168)
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10/2/18 7:03 P

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Kicking back watching football

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AMYRCMK's Photo AMYRCMK SparkPoints: (69,986)
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10/2/18 6:39 P

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Treated myself to a manicure this afternoon

Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,604)
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10/2/18 3:22 P

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Got some just relaxing and doing nothing

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/2/18 6:40 A

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Me time today will be getting outside soak up some Vitamin D late this afternoon....without doing some yardwork....just sitting with a cup of hot tea and a book.

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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10/1/18 8:53 P

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My time was playing a game.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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DAN072254's Photo DAN072254 SparkPoints: (191,168)
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10/1/18 7:18 P

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Me time was watching a old Cowboys movie

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10/1/18 4:38 P

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Got this done

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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AMYRCMK's Photo AMYRCMK SparkPoints: (69,986)
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10/1/18 3:16 P

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Had some me time this morning and treated myself to a rare day of retail therapy.

Amy, Crystal Tigers’, Fall Beleaf In Yourself Challenge
Awesome A Team, 5% Challenge
Mountain Time Zone

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!






 current weight: 153.0 
198
177.25
156.5
135.75
115
LKWQUILTER's Photo LKWQUILTER SparkPoints: (496,604)
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10/1/18 7:14 A

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Will do.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 193.6 
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THROOPER62's Photo THROOPER62 Posts: 39,028
10/1/18 7:10 A

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emoticon

VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/1/18 7:09 A

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Late this afternoon...Hot tea and catching up on some reading emoticon

Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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VALLEYGIRLSPAGE's Photo VALLEYGIRLSPAGE Posts: 4,535
10/1/18 7:07 A

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Smile, Sparkle & Shine.....FLYbaby (Baby Steps) team leader


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