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8/21/18 9:25 A

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emoticon SWEETNEEY emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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SWEETNEEY's Photo SWEETNEEY Posts: 18,258
8/19/18 8:17 A

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This week we did it differently - the weekend walk/run. We went out at 6 p.m. by the time we forgot this and reclaimed that it was probably 7 p.m. We did 13 miles. At 6 p.m. the weather was overcast so it was not too hot. Then as we walked into the night there was a nice breeze - so it was not the deathly sweat as the last time. Traffic was an issue - I couldn't have the whole road to myself. If I had any speed in my limbs I would definitely be a 'normal ass'. emoticon


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7/23/18 10:39 A

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Enjoy your week ahead my sparking friends. emoticon emoticon emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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TEAROSE22's Photo TEAROSE22 Posts: 709
7/22/18 10:55 P

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Great message. Put me in the bad ass column also!

"Santina Rose"
06/01/2010 535 pounds
Documented weight,
10/17/2013 began SP
Lifestyle at 395 pounds
Returning in 2018, at 353 pounds (dropping from regain of 432).
"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit at home and think about it. Go out and get busy!" Dale Carnegie
******************
"Love the people who saw you when you were invisible to everyone else."




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7/22/18 9:25 P

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Now that is getting up early my friend.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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SWEETNEEY's Photo SWEETNEEY Posts: 18,258
7/22/18 9:15 A

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Goodmorning and here's to a wonderful Sunday.

I got up this morning at 3a.m. to get ready to exercise at 4a.m. We started at 4a.m. and finished at 6:45 a.m. I run/walk. At 6 a.m. it was 82 degrees farenheit. I sweated like nobody's business. And the sun wasn't up. I can't stop drinking liquids but feel nicely exhausted.



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Ju
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7/8/18 9:02 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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7/7/18 6:18 P

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Finally have enough energy to post. Will do the best I can each day. Ended up having open heart surgery.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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PATTI24's Photo PATTI24 Posts: 35,151
6/24/18 9:37 A

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Good morning everyone. Today is a rest day.

Patti
VA
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SPARKFRAN514's Photo SPARKFRAN514 Posts: 55,829
6/23/18 6:10 P

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If yesterday was a good day, don’t stop. Maybe your winning streak has just begun.

hope every is having a good week end . since did the doors I moved on to the kitchen cupboards and drawers . base boards in the bathroom and door . want to things done before it gets to hot.

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Fran
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PATTI24's Photo PATTI24 Posts: 35,151
6/20/18 5:39 A

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Good morning everyone

Patti
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MJK0430's Photo MJK0430 Posts: 7,197
6/19/18 3:17 P

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Hi! I'm new to the group and I'm ready to start baby stepping again. On the surface level, the house is okay, but it sure could use some intense zone cleaning.

Valerie, Sending positive thoughts and healing vibes your way.

Hi Cyndi and All. I'm looking forward to getting to know you all and to start Flying again. Tonight I'll do the trash cleanup from yesterdays post. Love and hugs

Edited by: MJK0430 at: 6/19/2018 (15:21)
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * Maureen RavenPuff
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PATTI24's Photo PATTI24 Posts: 35,151
6/17/18 8:53 A

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Good morning everyone. It is supposed to be hot today. Might go to a concert later on. I do not know

Patti
VA
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SWEETNEEY's Photo SWEETNEEY Posts: 18,258
6/16/18 8:53 A

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Fran - good for you on the doors.
Marge - I can smell the beef broth from here
Kyndi - nice of you to donate your boots
Marj - enjoy your chick flick binge

I'm catching up on some Sparking. Got to go to the foodstore - need some staples in the cupboard. Will do some crocheting. It's going to be a scorcher weatherwise.



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PATTI24's Photo PATTI24 Posts: 35,151
6/16/18 8:21 A

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Good morning everyone

Patti
VA
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JACKJACK91's Photo JACKJACK91 SparkPoints: (9,044)
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6/15/18 10:13 P

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Thank you team for your support! You all are the best! emoticon

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
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6/15/18 5:55 P

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Valerie....so here that the news was not great for you. Prayers and positive thoughts coming your way.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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PATTI24's Photo PATTI24 Posts: 35,151
6/14/18 6:48 A

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Valerie: Sending prayers your way.

Patti
VA
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SPARKFRAN514's Photo SPARKFRAN514 Posts: 55,829
6/13/18 7:44 P

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Valerie emoticon


Fran
live in Spokane Wash
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4CYNDI's Photo 4CYNDI Posts: 14,694
6/13/18 5:31 P

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Valeries - emoticon emoticon emoticon

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6/13/18 4:42 P

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Hi all!
Please send some positive vibes/prayers my way. Went to the doctors yesterday and received some not so good news. emoticon

Valerie

"Life to the fullest exist. It's available. All we have to do is decide to get up and EMBRACE IT."
---Katie Davis---
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6/13/18 9:11 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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PATTI24's Photo PATTI24 Posts: 35,151
6/13/18 5:45 A

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Good morning everyone.

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

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SPARKFRAN514's Photo SPARKFRAN514 Posts: 55,829
6/12/18 5:21 P

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A good day walking yard work and cupboards washed and speckled now to get brave and paint . did get my front and back done so the cupboards should be easier but so many more to do have 25 total doors on cupboard and drawers to get done .







Fran
live in Spokane Wash
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SPARKINGRAMMY's Photo SPARKINGRAMMY Posts: 3,422
6/12/18 3:19 P

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Bought some oxtails and beef shanks and made a big pot of beef broth. I have 3 quart containers for the freezer and have 3 more quarts which I am making beef barley soup for dinner and the rest will also go in the freezer. House smells wonderful and nice to have meals in the freezer fora later time. I love homemade soup any time of year.

Only I can make it happen
Marge
Wisconsin
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6/12/18 2:02 P

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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PATTI24's Photo PATTI24 Posts: 35,151
6/12/18 9:06 A

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Good morning everyone. I am home for a doctors appt this morning, I may do some shopping after I get done with appointment

Patti
VA
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Golden Phoenix BL CHALLENGE

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4CYNDI's Photo 4CYNDI Posts: 14,694
6/11/18 4:25 P

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Yesterday we went for a test hike (new hiking boots, old ones going to charity soon as they are still in good condition, but no longer fit my feet), but mine didn't do well, the toes on my right foot were squishing and hurt so hike was only a mild 40 minutes on well loved trails.

Today I'm hoping for a walk after work with DH, but that may not happen as we have a delivery coming after work.

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6/11/18 3:04 P

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Dropped some stuff off at Good Will and did some recycling today.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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PATTI24's Photo PATTI24 Posts: 35,151
6/11/18 5:40 A

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Got some exercise in and then took it easy for the rest of the day

Patti
VA
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6/10/18 11:34 A

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Get my exercises in this morning, make some homemade soup and than relax for the rest of the day.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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PATTI24's Photo PATTI24 Posts: 35,151
6/10/18 10:39 A

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Getting some rest in today.

Patti
VA
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Golden Phoenix BL CHALLENGE

Navy Ninjas

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Summer camp: Navy Ninja- yellow belt, Green belt


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6/9/18 6:58 P

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Did some baking today to put away in the freezer. Having a relaxing day watching chick flicks while it rains outside. Enjoy your weekend my sparking friends.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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SPARKINGRAMMY's Photo SPARKINGRAMMY Posts: 3,422
6/9/18 1:59 P

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emoticon Hi everyone. Been looking like rain off and on this morning. Watched a few cooking shows, made a small pot of bean soup for lunch and have a container for the freezer.
Heading to our son’s tonight for his birthday.
Really been bothered with tendinitis in my thumb and wrist. Have gone to PT twice for massage and ultrasound. Hoping this helps. We sure take things for granted especially when we can’t do what we use to do and have to rely on others to help you out.
Have a good weekend

Only I can make it happen
Marge
Wisconsin
CDT
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PATTI24's Photo PATTI24 Posts: 35,151
6/9/18 1:53 P

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I had a busy morning. Came home unloaded and put away emoticon . Bought a new lamp for the bedroom. Cooling down now so I can clean the house

Patti
VA
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6/8/18 12:04 P

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ENJOY your weekend my sparking friends. Off to do some errands today.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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PATTI24's Photo PATTI24 Posts: 35,151
6/8/18 7:08 A

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TGIF everyone

Patti
VA
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Golden Phoenix BL CHALLENGE

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6/7/18 8:58 A

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Back atcha Patti and the fellow team sparkers.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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PATTI24's Photo PATTI24 Posts: 35,151
6/6/18 6:04 A

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Good morning everyone

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

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urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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6/5/18 12:18 P

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emoticon pictures Fran. So cheerful.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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SPARKFRAN514's Photo SPARKFRAN514 Posts: 55,829
6/4/18 8:11 P

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Lets make June a great start to the summer and meeting our goals one day at time we can do it a busy week end painted my doors red and the boards covering the basement window wells
















Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


27 Days until:  Denver for Christmas
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HOMEBODY4EVER1 SparkPoints: (15,355)
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6/4/18 12:19 P

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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SWEETNEEY's Photo SWEETNEEY Posts: 18,258
6/4/18 8:25 A

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Hello summer - went to exercise at 4:30 a.m. and I sweated. I'd like to think I'd worked harder than usual.

You are Awesome
Ju
Bahamas

Eastern Time Zone (NY)
Black Panther - Winter 2017


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PATTI24's Photo PATTI24 Posts: 35,151
6/2/18 5:56 P

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Good afternoon everyone. It is a rainy day here. I was able to get out and get some things done before the rain.

Patti
VA
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Golden Phoenix BL CHALLENGE

Navy Ninjas

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Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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SPARKFRAN514's Photo SPARKFRAN514 Posts: 55,829
6/1/18 11:48 P

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Has anyone else noticed a format change when you reply to some the feeds? The person that has replied to the feed info is now off to the side. It is not on all of the topics. Is it just mine?

no its on some of my teams too hope its not staying that way .
hope everyone has a great June



Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


27 Days until:  Denver for Christmas
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PATTI24's Photo PATTI24 Posts: 35,151
6/1/18 1:05 P

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Marj: Yeah it is. I made the mistake of taking Zyrtec at work and had to force myself to keep awake.

Patti
VA
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Summer camp: Navy Ninja- yellow belt, Green belt


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PATTI24's Photo PATTI24 Posts: 35,151
6/1/18 1:03 P

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Good afternoon

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

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Summer camp: Navy Ninja- yellow belt, Green belt


 current weight: 139.0 
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4CYNDI's Photo 4CYNDI Posts: 14,694
6/1/18 12:32 P

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Shocoss - I'm seeing the same thing on this team only and only on certain threads. Really weird! I was wondering the same thing.

Cyndi C.A.M.O.Crew BLC 38
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HS Cyndi RavenPuff - Hogwarts 21, 22, 23
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Kyndi (Kynthia) Bea Goode ~ summer ~ Hobbit/Human
Mademoiselle Cyndi L'académie de magie de Beauxbât


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6/1/18 10:14 A

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Good Morning, Has anyone else noticed a format change when you reply to some the feeds? The person that has replied to the feed info is now off to the side. It is not on all of the topics. Is it just mine?

The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"



2017 Spring Weight Warriors Team

PST.. Sunny Southern CA High Desert
Mari


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5/31/18 9:17 A

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PATTI24....My son also suffers from allergies. The pollen is really bad this year. I have to clean the outside furniture everday.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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5/31/18 5:37 A

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Good morning. I hope I just have allergies. I woke up this morning and sneezed and my eyes are watery. I do not feel yucky besides the fact that my eyes are watery

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

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Summer camp: Navy Ninja- yellow belt, Green belt


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5/30/18 2:54 P

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Donna
Bernville, PA
BLC 27-28-29-30-31-32-33-34-35 -36 -37 -38
Powerful Prism Panther team
Focus....Eat right & keep moving!!
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5/30/18 2:41 P

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Forgot to check out the chit chat corner

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

Navy Ninjas

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


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5/30/18 12:32 P

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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5/29/18 11:40 A

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You are very welcome. Have yourself a wonderful day emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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5/28/18 6:05 P

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Thank you for your kind words...I appreciate it emoticon

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5/28/18 11:19 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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5/27/18 2:32 P

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Sorry to hear that you are going through such a rough patch right now. I do hope things will change for you soon STARTING-ANEW. emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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5/27/18 10:38 A

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Lost my joy.....it seems I'm always stressed at work, at home...just can't find my joy....I thought after my vacation and seeing my son, I'd break this cycle, but, no....
It doesn't help, that, this Memorial Day will be the anniversary of my mom's passing (she passed on Memorial Day)....been having flashbacks of what we all went through with her those last few months....so please....if you read this...say a prayer...I'd appreciate it

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5/14/18 9:41 A

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It is scary to have children live independently when they have mental issues to contend with. She was taken advantage of due to her mental situation and got pregnant 2 times. My sister has been bringing up her children for year, as well as her own. My niece was a special needs person. Dawn's Syndrome. She had Diabetes. She didn't take care of herself as far as meals went and taking medication for her Diabetes. Diabetes took her life. Not enough home care is such a shame for these beautiful people. They deserve so much more. My heart goes out to you my friend. I worked for 15 years as a Child Care Worker in the school system. I worked with hearing impaired, Short statured children, HyperActive Children. You name it, I worked with them. Loved them all and tried to do what I could to make their lives a little easier both in the school system in the community.

Thank goodness you don't live too far from your daughter's place. Do you speak to each other daily?

Edited by: HOMEBODY4EVER1 at: 5/14/2018 (09:45)
If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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5/12/18 2:36 P

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I connected with her because she lives where my daughter does and helped us look out for her for us. She never married or had kids, she was slow and never worked She was lost in the system and was like a sister to my daughter She fell in her apartment and broke her hip and hit her head- at least it was fast. Thank you for your kind heart of compassion !!!

It’s very trying to have my daughter live alone in her own apartment. We are 1 mile, 5 minutes away but she’s so trusting and naive. It’s a residential complex for low income, handicapped and only 2 people under 50 can live there at a time but there are men and she is mentally impaired and have made attempts at her

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5/12/18 9:18 A

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That's so sad READY. It brings tears to the eyes. Hope she did enjoy her life. Thank goodness she has friends who will remember her. Bless you!

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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5/11/18 5:09 P

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Thanks - she has no family so no funeral. Her life is gone and no reminder she ever lived but the very few people who knew her

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5/11/18 9:00 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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5/10/18 1:15 P

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Sorry to hear about all the unpredictable events that happened to you. Hope your MIL will be ok. Sorry to hear about your friend.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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5/9/18 9:14 P

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Today we took a day for us to go to the holland tulip festival. As soon as we got off the bus pouring rain. Went to plan b which is not that easy for a bus and sat at a senior center, ate at McDonald’s then home. We have a land line no cell phones and 2 messages waiting for us when we walked in the door- a friend died and mother in law is in the hospital with pneumonia and hospice nurse called in. Even though getting away is good and can’t predict circumstances it seems when we do we should have been here instead

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5/8/18 11:44 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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5/8/18 7:38 A

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Only of those days you do for others.

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5/7/18 9:20 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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5/6/18 7:40 P

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Ug. Family went for ice cream-first of the spring opener for the corner shop. I opted out and ordered flavored French vanilla coffee instead with no cream. All these yummy temptations!!! Sparkpeople take me away, so, I log in to people I will never meet but totally get it and understands. Thank you

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5/6/18 1:08 P

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emoticon Today is mine and your's, "Sugar Sweet" Soul Successful "Sonday" as we Sing Soothing Songs of Success, reflecting on and rejoicing in the Strong blessed "Sonshine" in our Soul today!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

1 Cor. 6:19-20 "What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's."


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5/6/18 10:37 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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5/6/18 9:56 A

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My husband has museums type pieces and this weekend confirmed it but no museum to display it in. Transfer our house into a museum to be living around or create storage area and room for the one day when
He is very creative very detailed very retired

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5/5/18 7:06 P

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Sat all day and feels good to have it warm and go on a late afternoon walk

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5/5/18 9:16 A

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emoticon to our team Toni. It's great to have you on board.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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5/4/18 11:45 P

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Hi My name is Toni! I'm new to the team.

My name is Toni


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5/4/18 4:29 P

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I don’t want to mess up our iPad again. I don’t know what I did or how to remove. Edit my post in blue

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5/4/18 3:13 P

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This weekend is the annual barn conference and displays my husband has been putting together in every area of our house. Some left this morning and the rest tomorrow

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5/4/18 8:53 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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5/3/18 10:53 A

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We are going to enjoy having you here. Thanks for coming on board.

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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5/3/18 10:48 A

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I think I'm going to enjoy this team emoticon

The moment you're ready to quit is usually the moment right before a miracle happens......Don't give up!

"I'm not in competition with anybody...I hope we all make it!"



2017 Spring Weight Warriors Team

PST.. Sunny Southern CA High Desert
Mari


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5/2/18 10:00 A

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If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



 current weight: 135.0 
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5/2/18 9:59 A

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Come on in and let us know how your day is going and just to say emoticon emoticon

If God gives us what he thinks we can handle, He must think I'm a BadAss.

Stop being afraid of what could go wrong and start being excited about what could go right.

Your body can stand almost anything. It's your mind that you have to convince.

Marj.



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