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12/5/17 8:55 A

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Marj. (British Columbia, Canada)

"The first step to getting anywhere is deciding you're not willing to stay where you are."

"Your body hears everything your mind says....stay positive"

"The hard part isn't getting your body in shape. The hard part is getting your mind in shape."
HOMEBODY4EVER SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
11/28/17 7:57 A

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Sneak Peek for the Week

November 26, 2017 - December 2, 2017

This week we are in 2 Zones:
Zone 5: The Living Room
Zone 1: The Entrance, Front Porch and Dining Room

November Habit: Menu Planning
December Habit: Pampering

Monday


We are heading into the Holiday Season and for those that are celebrating this month we need to prepare the Living Room or Family Room depending on what you have for Holiday Decorations.
For today put out the fires that are burning in your hotspots and flat surfaces. Put away what needs to be put away and toss what needs to be tossed. Set your timer for 15 minutes and GO! You can do anything for 15 minutes.



Tuesday


Today I want you to spend 15 minutes getting rid of anything that does not belong in your living room. Things that have gotten thrown in a corner, on a chair, or even the floor. The things that you almost don't even see because they have just become part of the room, get it out! If it does not belong there then out it goes!
This does not mean that you have to spend three hours in your living room, do what you can do for 15 minutes.


Wednesday


For today you are to take 5 minutes and dust the decorative items in your living room. The picture frames, lamps and knick knacks, this is a detailed dusting. Turn on the music and move quickly, you will be amazed at how fast you can to this!


Thursday


Today is our last day in the Living Room! Let's have a detailed vacuuming session. This means to vacuum the room, making sure to get up against the baseboards and to get under the furniture. Please be careful that you don't hurt yourself trying to move furniture. If it is too difficult to get under the couch or chairs then just try to get as close to the base of the furniture as you can.


Friday


Today, let's sparkle up the Dining Room Table and Chairs. If you don't have a Dining Room set, no problem, do this mission on the kitchen table.
Set your timer for 15 minutes. Wipe down the tops, the edges, and the legs on your Dining Room Table. Give the chairs a wipe too. Don't ask us about cleaning chemicals, use whatever cleaning and polishing supplies you normally use for your furniture.



Marj. (British Columbia, Canada)

"The first step to getting anywhere is deciding you're not willing to stay where you are."

"Your body hears everything your mind says....stay positive"

"The hard part isn't getting your body in shape. The hard part is getting your mind in shape."
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